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9/19/12 10:33 A

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/18/12 2:40 P

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Welcome!
You can do it! Stop in and let us know how you are doing and how you like BR!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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THROOPER62's Photo THROOPER62 Posts: 82,052
9/18/12 6:36 A

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emoticon

MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (0)
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9/18/12 1:34 A

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Hi and emoticon to the team!

Sounds like you already know what is necessary in order to reach your goal! emoticon emoticon
Oh and I agree, what you eat plays a huge role in how you end up looking! I had an online friend who was doing fitness figure competition and she said her abs were 'made in the kitchen' as she hated working them! LOL So she basically watched her fat intake etc. very closely but didn't work the abs as much as one would have thought! emoticon

~*Val*~

My blog
cowhuggerslife.blogspot.com

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9/17/12 9:46 P

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