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MARYPHONE's Photo MARYPHONE Posts: 5,268
4/23/20 2:20 P

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4/21 20
4/22 30

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 167.0 
185
178.8875
172.775
166.6625
160.55
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/22/20 6:46 P

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4/20 19
4/21 19
4/22 21


Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
MARYPHONE's Photo MARYPHONE Posts: 5,268
4/20/20 5:14 P

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4/19 27 (had to use some weeklies)

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 167.0 
185
178.8875
172.775
166.6625
160.55
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/18/20 8:48 P

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4/18 23 points

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/18/20 12:59 A

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4/17 30 points
4/16 23 points
4/15 21 points

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/14/20 5:25 P

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Oops I skipped a few days.

4/13 23 points
4/12 24 points
4/11 27 points
4/10 21 points



Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
MARYPHONE's Photo MARYPHONE Posts: 5,268
4/13/20 5:03 P

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Haven’t had dinner-but used 20 points so far. Smaller dinner and exercise happening soon

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 167.0 
185
178.8875
172.775
166.6625
160.55
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/6/20 10:43 P

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4/6 27 points

You are doing great Jacquie

Edited by: ALIHIKES at: 4/6/2020 (22:43)
Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
4/6/20 8:24 P

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sorry i have been slack 14 points for the last two days .nice to see the blue dots popping up on the app.
jacquie

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/6/20 3:50 P

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4/3 25 points
4/4 22
4/5 21

Am I the only one using this discussion forum topic? I am OK with just tracking on my phone if no one else wants to use the forum

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
ALIHIKES's Photo ALIHIKES Posts: 6,194
4/3/20 3:05 A

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4/1 22 points
4/2 21 points

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
ALIHIKES's Photo ALIHIKES Posts: 6,194
3/31/20 2:26 A

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3/29 21 points
3/30 30 points

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/29/20 2:07 A

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17 points for me today

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
ALIHIKES's Photo ALIHIKES Posts: 6,194
3/29/20 1:52 A

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3/27 21 points
3/28 21 points

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/27/20 5:54 P

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gosh you are doing well 16 for me yesterday

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
ALIHIKES's Photo ALIHIKES Posts: 6,194
3/27/20 1:01 A

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My points allowance is 23 on blue

3/24 22 points
3/25 22 points
3/26 22 points

( no I didn’t eat the identical foods each day)

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/26/20 3:51 A

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11 points plus lots of exercise

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/24/20 3:43 A

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23 points today

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
ALIHIKES's Photo ALIHIKES Posts: 6,194
3/24/20 2:19 A

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23 points on 3/21

38 points on 3/22 (way over my daily points, but I had saved daily and weekly points for birthday cake. And I thoroughly enjoyed it)

3/23 25 points

Edited by: ALIHIKES at: 3/24/2020 (02:21)
Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/22/20 11:03 P

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22 for me yesterday

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
ALIHIKES's Photo ALIHIKES Posts: 6,194
3/21/20 2:04 P

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March 20: 23 of 23

Alison


 Pounds lost: 49.6 
0
17.25
34.5
51.75
69
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 1,133
3/20/20 6:39 P

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record the amount of your daily points here

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
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