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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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7/8/11 9:08 A

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Overcast. Hope it clears up so I can see the shuttle lift off!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
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TONI2011's Photo TONI2011 Posts: 458
7/7/11 3:02 P

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North LA is hot and humid - 94 right now

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5/29/11 1:01 P

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Hot...hot...hot...hot...and humid!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


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TONI2011's Photo TONI2011 Posts: 458
5/28/11 12:01 P

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emoticon

and 90!

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SARAHO228's Photo SARAHO228 Posts: 565
12/28/10 12:55 P

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It was in the teens this morning, but sunny out. I miss the warmer weather emoticon emoticon

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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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7/27/10 1:07 P

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emoticon emoticon

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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LIZZY63's Photo LIZZY63 Posts: 16,450
7/27/10 8:56 A

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emoticon

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
Group Indoor Cycling (Spinning)
Circuit Training

2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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7/23/10 3:09 P

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There is a Tropical Storm south of us and we are FINALLY getting some rain.

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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LIZZY63's Photo LIZZY63 Posts: 16,450
7/23/10 5:17 A

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Overcast, but warm/muggy

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
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2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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7/19/10 2:21 P

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Hot, humid and sunny!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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LINBUTLER's Photo LINBUTLER Posts: 1,694
7/19/10 1:01 P

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We just had a quick rainstorm and now the sun is out again! emoticon emoticon emoticon

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7/15/10 1:21 P

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I look out one window and it looks like it is about to storm.... I look out another window and it looks like I could go to the beach!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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LIZZY63's Photo LIZZY63 Posts: 16,450
7/15/10 4:27 A

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Very VERY Windy!

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
Group Indoor Cycling (Spinning)
Circuit Training

2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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7/13/10 1:58 P

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Hot and sunny. I actually wish it would rain!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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MRSAREHEALTHY's Photo MRSAREHEALTHY Posts: 61
7/13/10 9:21 A

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Right now in Washington, D.C. it's an overcast of clouds w/a little sun trying to peek through. emoticon

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7/12/10 10:01 A

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Florida is living up to the name "The Sunshine State"!!! emoticon

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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7/10/10 7:33 P

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B E A U T I F U L!!!!!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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LAILA07's Photo LAILA07 SparkPoints: (72,559)
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7/10/10 10:31 A

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Gonna be in lower 90's, but also suppose to get a little rain. Let's hope!

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7/9/10 9:04 A

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Beach weather!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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LAILA07's Photo LAILA07 SparkPoints: (72,559)
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7/8/10 5:10 P

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emoticon 97 degrees again today!

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7/8/10 4:18 P

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Hot..hot..hot and sunny!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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HALFANGEL's Photo HALFANGEL Posts: 88
7/8/10 2:54 P

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Overcast, drizzly and gloomy. This IS July right? Looks like January in So Cal.

I've lost and gained the same 5lbs so many times my butt has deja vu.

LIfe is a joke, laugh at it!

"I'm scared of death I'm scared of living. I gave up on the past cuz it's unforgiving." Blue October - Picking Up the Pieces


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7/7/10 12:55 P

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It is a glorious day in Central Florida! In the high 80's with a beautiful breeze.

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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LAILA07's Photo LAILA07 SparkPoints: (72,559)
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7/7/10 11:13 A

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Hot..Hot..Hot (In the 90's)

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6/9/10 2:48 P

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Hot ans sunny...lower humidity today though!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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LAILA07's Photo LAILA07 SparkPoints: (72,559)
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6/8/10 1:40 P

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It's hot today, but not as hot as it was on yesterday. There were a few sprinkles of rain earlier.

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6/6/10 7:53 A

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HOT and STICKY....Florida in the summer!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





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LIZZY63's Photo LIZZY63 Posts: 16,450
6/6/10 6:28 A

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Yesterday (Saturday) morning was great, sun was shining, it was even hot!

Then even though still warm high cloud cut out some of the heat, so stopped sunbathing and went for a nap at 2pm.

Today (Sunday) it's back to typical UK grey, damp weather and 10c cooler than yesterday.

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
Group Indoor Cycling (Spinning)
Circuit Training

2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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6/4/10 9:26 A

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The sun is trying to come out...may not see it today.

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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5/28/10 9:57 A

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It is a gorgeous start to the Memorial Day weekend here in Central Florida!

emoticon

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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RENSPRYGHT's Photo RENSPRYGHT SparkPoints: (0)
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5/25/10 2:59 P

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Hot with a chance of rain in the afternoon.

Summer is here (southeast Louisiana) so that means repeat the above forecast pretty much everyday for the next 4 months, except maybe add hotter instead of hot in about 1.5 months.

MINI GOALS
260 - 6/3/11
255 - 7/2/11
248 - 8/18/11
241 (-10%) - 9/29/11
234 (1/2 WAY!) -
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LIZZY63's Photo LIZZY63 Posts: 16,450
5/17/10 1:50 P

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It can't make up it's mind, sunny, rain, sunny, rain, now at almost 7pm it's sunny again!

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
Group Indoor Cycling (Spinning)
Circuit Training

2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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RHAL1462's Photo RHAL1462 SparkPoints: (73)
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5/17/10 11:57 A

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Raining....Again! emoticon

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5/17/10 10:39 A

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Thunderstorms in the forcast. YUK!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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LIZZY63's Photo LIZZY63 Posts: 16,450
5/16/10 8:28 A

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Was nice here (UK) this morning...now it's 1.30pm and clouded over.

CYQ Level 3 Certified Personal Trainer

Studio Resistance (Body Pump)
Group Indoor Cycling (Spinning)
Circuit Training

2012
13 Marathons in 6 Months PB 4:49:19

2013 Running Schedule
tinyurl.com/30marathons


 current weight: 173.0 
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170
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PENGUINLADY!'s Photo PENGUINLADY! SparkPoints: (114,336)
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5/16/10 8:06 A

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It is sunny and going to be HOT here in Central FL! We skipped Spring this year I think.

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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11.25
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RHAL1462's Photo RHAL1462 SparkPoints: (73)
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5/12/10 1:56 P

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Cloudy. Rain in AM, more expected in PM here in central Indiana. Temps to be in high 60'e or low 70's. More like April weather for this part of the country.

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5/11/10 6:35 P

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Another beautiful day here in Georgia. I thought there was going to be an out pour of rain earlier this morning, but it all cleared up and has turned out to be a wonderful day. Is anyone here from the Montana area? My boyfriend lives there.

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5/11/10 1:24 P

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It is another gorgous sunny day here in Central Florida!

Karyn!

Emotional fitness...spiritual fitness...physical fitness...it's all connected! Leslie Sansone

Starting weight: 180 (8/2007)
Goal achieved: 135 (2/2008)

RESTARTING weight:170
(1/2012)


149- pedicure

139-trip to Victoria Secrets





 Pounds lost: 28.0 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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5/10/10 6:26 P

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Gorgeous and sunny and in the 60s here in Colorado Springs!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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5/10/10 3:42 P

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emoticon Today it is a beautiful day. Was a little cool this morning when I woke up but the day has turned out so nice. What's the weather like today where you live?

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S.SWARN


MY BLOG
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