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ANJELITA1's Photo ANJELITA1 Posts: 32
9/6/12 10:50 A

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I confess.... the reason why I don't exercise everyday is because I binge drink. emoticon



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MERMAID_GIRLE's Photo MERMAID_GIRLE Posts: 30
8/30/12 10:49 P

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I confess....that I have let my exercise slide in wake of the summer heat and rain emoticon

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JOLEON's Photo JOLEON Posts: 229
7/29/12 9:50 P

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That I have not been eating very healthy for the past few days but I'm ready to start corrections.

I am a Confident, Powerful, Successful person who can Achieve Anything.

Add me on FitBit www.fitbit.com/user/25SXRD


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SHANB_3's Photo SHANB_3 Posts: 33
7/11/12 5:58 P

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That I am addicted to Golden Graham Treat Bars!

The food that you eat can either be the safest and most powerful form of medicine or the slowest form of poison. -Anne Wigmore

I can do all things through Christ who gives me strength!



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BAZMAN7323's Photo BAZMAN7323 SparkPoints: (0)
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7/10/12 8:24 A

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That I don't know what a Frappe is or does, caramel or otherwise.

Oh, and I haven't started my exercise regime yet.

If you think you can, or if you think you can't, you're probably right. H Ford.
SHANB_3's Photo SHANB_3 Posts: 33
7/7/12 6:16 P

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that I had a large peanut butter cup for breakfast this morning but.....it was an accident! emoticon

The food that you eat can either be the safest and most powerful form of medicine or the slowest form of poison. -Anne Wigmore

I can do all things through Christ who gives me strength!



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CATSPURR22's Photo CATSPURR22 SparkPoints: (0)
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7/6/12 3:26 P

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That I had too many cups of caffenated soda last night. Which would explain why I was up until 2:30 am...

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TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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7/5/12 6:19 P

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I am still a huge Michael Jackson Fan!!!

~*Jen*~


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TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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7/4/12 9:53 P

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I love eating cool whip straight out the bowl emoticon

~*Jen*~


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KANDA101's Photo KANDA101 SparkPoints: (0)
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6/30/12 11:02 P

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I am addicted to Carmel Frappe's from Mcdonalds!

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CD11331134 Posts: 15
6/27/12 12:30 P

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I have worked out only twice since rejoining sparkpeople almost 2 months ago.

TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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6/25/12 11:48 A

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I am addicted to carmel frappes from Starbucks emoticon

~*Jen*~


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TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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6/24/12 12:58 A

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I should really be in bed right now emoticon

~*Jen*~


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6/21/12 4:09 P

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my "get up and go" got up and left me sitting here with no motivation. emoticon

TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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6/21/12 11:11 A

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I had a weak moment, I got McDonalds for breakfast emoticon

~*Jen*~


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TX_JEN37's Photo TX_JEN37 SparkPoints: (0)
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6/20/12 12:12 P

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That I really want a supersize McDonald's fries right now!!!

~*Jen*~


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MARANATHA32's Photo MARANATHA32 Posts: 856
4/26/12 2:46 P

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that I love my stepdaughter! But I have to work hard to not hate her mom..

SMILELEE's Photo SMILELEE Posts: 282
4/26/12 7:45 A

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I confess: I went WAY over my calorie goal yesterday AND skipped my workout.

Dangit.

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CRINKLYMONKEY's Photo CRINKLYMONKEY SparkPoints: (0)
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4/21/12 7:32 A

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I confess that I nibble as I cook dinner

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STICKYPOP1's Photo STICKYPOP1 Posts: 673
4/14/12 5:31 P

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I drink as much coffee as I do water. UGH! no sugar in it so that calories are not the problem but I am the first to admit I do not need the caffeine.

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AUSSIELOVE2's Photo AUSSIELOVE2 SparkPoints: (0)
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4/3/12 5:31 P

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... that I don't want my boobs to get smaller when I lose weight.. but keep reminding myself that it will all be proportionate...

-Never give up on a dream just because of the length of time it will take to achieve it. Time will pass anyways...


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ANGELARK0622's Photo ANGELARK0622 SparkPoints: (0)
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3/18/12 10:48 P

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that I ate tons of sugar and carbs this weekend

Every day do something that will inch you closer to a better tomorrow.


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CRYS630's Photo CRYS630 SparkPoints: (0)
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2/2/12 7:48 A

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i confess i am looking forward to working out today

on my to a better me


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CRYS630's Photo CRYS630 SparkPoints: (0)
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1/31/12 7:04 A

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i confess i am having a low day today

on my to a better me


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NEWSHEA's Photo NEWSHEA SparkPoints: (0)
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1/29/12 12:12 P

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I confess, I may be in my early 30's but today I feel about 90 years old.

"It's never too late to be what you might have been." George Eliot


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SUNNYMOMMY1's Photo SUNNYMOMMY1 SparkPoints: (0)
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1/16/12 3:53 P

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TrueDoveSoaring, keep your chin up....sometimes I think we all feel like that emoticon I confess that I dream about lemon meringue pies at picnics ...mmmmm pie lol....in all fairness that only happens once in awhile, but it still makes me wake up and laugh at myself emoticon

Edited by: SUNNYMOMMY1 at: 1/16/2012 (15:56)
Be who you are and say what you feel. Because those who mind don't matter, and those who matter don't mind. Be Majestic!


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12/16/11 12:46 P

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...I look forward when fighting myself in the mornings stops.

FITPRO77's Photo FITPRO77 Posts: 1,821
12/16/11 11:44 A

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I confess: People think I'm crazy but I feel fat at times and its drives me insane. I know its my own fault because I do have some snacks at times that I shouldn't have them. And then if i lose weight I feel scrawny so I can never win. I hate being a perfectionist at times.

Certified Personal Trainer

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Team Leader for Anxiety and Exercise

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SCORPIOCHIC_11 Posts: 6
12/13/11 1:58 P

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I confess - I eat when I'm bored. ;)

Edited by: SCORPIOCHIC_11 at: 12/13/2011 (14:01)
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11/30/11 10:40 P

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For the last 3 days I have gotten up at 5 and been at the gym by 5:30 and am enjoying very much hot it sets me to have a healthy day...

JEWELS2829's Photo JEWELS2829 Posts: 166
11/20/11 1:14 P

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I feel like I am having these hiccups because the holidays are coming! I need to remain strong! Instead of giving into temptation!!!!

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JEWELS2829's Photo JEWELS2829 Posts: 166
11/20/11 1:13 P

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My confession: Since my IPOD broke I have not exercised at all. I ate like a pig, but manage not to gain but to lose .4 pd at least that was better than gaining starting today I am back on track working out in the next couple min in my work fitness center. I am so happy I have a fitness center at work! I have an hour lunch and so ready!!! :)

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NEWLOU3 SparkPoints: (0)
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11/15/11 5:24 P

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I went over my recommened calories and fat and nearly gave up for the day and pigged out - but spent time on spark people and managed not to overeat!

JEWELS2829's Photo JEWELS2829 Posts: 166
11/13/11 10:23 A

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I was a little naughty this weekend- I hate a piece of pie. It is okay today is a new day. I am starting off good about to get my run in and staying on task. I think I have to allow myself a goodie every once in a while.I did notice when I do and I am plateauing which I am. It helps my metabolism.:)

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NICKITOT24's Photo NICKITOT24 Posts: 18
11/8/11 7:58 P

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I'm getting ready for dinner, and I really want to load my salad with cheese and croutons and ranch dressing... but I won't.

Where will you be next week if you quit today? Where where you be if you don’t? Keep going!


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CD11122009 SparkPoints: (0)
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10/20/11 1:47 P

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i wasn't running my life, food was.

SASHAG1123's Photo SASHAG1123 SparkPoints: (0)
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10/19/11 1:58 P

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that i haven't been really motivated to exercise lately. Mentally, I am there...I plan to do it and then I allow everything else to get in my way. I need to take the time to just devote to myself without feeling like I am being selfish.

“My imperfections and failures are as much a blessing from God as my successes and my talents and I lay them both at his feet.”

Mahatma Gandhi quote



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LIVEWELLANDFIT Posts: 262
10/15/11 3:59 P

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I weigh myself 3-4 times a day- time to hide the scale.:)

ROSIEJP's Photo ROSIEJP SparkPoints: (211,137)
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10/15/11 3:42 P

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I have a weakness for Halloween candy

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


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NDAVIS223's Photo NDAVIS223 SparkPoints: (5,243)
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10/10/11 11:45 A

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I need chocolate to survive!

my.sparkpeople.com/NDAVIS223

“Hard work spotlights the character of people; some turn up their sleeves, some turn up their noses, and some don’t turn up at all.”



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FIREPROOF30 Posts: 6
10/4/11 7:25 P

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that I haven't been watching what I eat, like, ever, until a few days ago. And I'm so glad I started!

Press on. Philippians 3:14


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BEFIT_WITHGUSTO's Photo BEFIT_WITHGUSTO Posts: 4,324
10/2/11 12:21 A

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that i'm drinking some pumpkin beer right now!

CRES765's Photo CRES765 SparkPoints: (45)
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9/14/11 9:55 A

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I confess the worked for me today, it helps to level my stress. I was ups and down this week, because of my PMS and today is loaded of stress but glad I learned to deal with it.

Cresenciana T. Reinders

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9/4/11 2:20 P

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.....I'm not sure if I can stick with this....but I want to!

ARAD2699's Photo ARAD2699 Posts: 112
8/23/11 10:21 A

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..that all I want to do right now is eat lots and lots of cheesy carb-filled nachos and queso for lunch. Maybe some lasagna. Something bad!!!! But I will eat my lean cuisine instead.

"If you don't take action now, you'll settle for nothing later." -Rage Against the Machine

"No matter how hard the past, one can always begin again today." -Buddha




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ROSIEJP's Photo ROSIEJP SparkPoints: (211,137)
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8/13/11 10:59 A

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I'm think I'm using pregnancy as a reason to indulge in some of the foods I haven't had in some time. I forgot how much I like pizza and ice cream!

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


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SARAHWALNUT's Photo SARAHWALNUT Posts: 223
8/10/11 8:57 A

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that I'm amazingly good at rationalizing and making excuses as to why I didn't after the fact. With all the effort that goes into explaining myself, to myself of all things, I could just as easily got off my butt and just done it to begin with. I'm working on it, but it's definitely still a work in progress. LOL

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NDAVIS223's Photo NDAVIS223 SparkPoints: (5,243)
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7/28/11 11:08 P

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EL-E-E, ice cream is my enemy! I confess: I would cut off an arm for a bowl of Dryers French Silk ice cream. Yum! No splenda cookies can replace the creamy chocolatey goodness!

my.sparkpeople.com/NDAVIS223

“Hard work spotlights the character of people; some turn up their sleeves, some turn up their noses, and some don’t turn up at all.”



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SMILELEE's Photo SMILELEE Posts: 282
7/25/11 3:31 P

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This weekend we went out to dinner, and someone suggested ice cream afterwards. I was full, I did NOT need nor want to eat more after my bowl of creamy soup and crackers. I was determined to SKIP ice cream. But then when we got there, and no one else ordered any ice cream except one person, I felt like I couldn't let him eat alone! So I ordered ice cream!! HOW DUMB WAS THAT?! I could kick myself for it.

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BRENDAMARIE81's Photo BRENDAMARIE81 Posts: 120
7/22/11 6:00 A

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I don't wanna work out, I don't wanna go to work, I don't wanna go to the grocery store, I don't wanna do NOTHING today!!!!!

OK-- I'm done!

Now to get to it!

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