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JUDITH316's Photo JUDITH316 Posts: 209,096
4/23/19 1:05 A

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You are welcome, and I appreciate your encouragement and kindness and support...

judithscott.wordpress.com/
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MVKNET Posts: 294
2/4/19 11:27 P

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Thanks Judith for your encouragement. emoticon

I have my face like flint focused on the goal of losing weight and being healthy. I believe God led me to Spark People and with His strength and the mentoring of this website I will reach my goal.


 current weight: 214.0 
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JUDITH316's Photo JUDITH316 Posts: 209,096
2/4/19 8:25 A

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emoticon for sharing, yes we all have been there and sometimes I still get a wake up call about those little "so called snacks" that add up to those extra calories I don't want or need which helps me to get back on track again...

One thing for sure, we are all here for you and stand with you cheering you on your journey...Please don't be too hard on yourself my friend, we all learn together and are here for each other and are here to pick each other up when we hit a Bump in the Road...

Bottom Line; We Can do this Together with God's Strength... emoticon emoticon

Let's emoticon on for a Blessed Week ahead... emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 160
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MVKNET Posts: 294
2/3/19 2:39 P

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I guess I have been living in denial for a long time. Logging in everything I eat has been an eye-opener. O it's just a few nuts or a slice of cheese out of the refrigerator. Maybe a few grapes that are sitting on the counter. Surely they don't count. So when I started to log in everything I realized how quickly those seemingly unimportant "snacks" could add up in my calorie count so quickly. When I looked over my week of logging in I realized how many days I went over my allotted calorie count. Yikes, a moment of reality. The good thing is that I can see how much work there is to be done and how in denial I have been. So I am sharing with you my team and with the Lord that I need strength for this journey. I am committed to being real and open and believing that I will reap if I faint not as the Scripture says. Thank you all for being there and blessings to all of you on your Journeys.

I have my face like flint focused on the goal of losing weight and being healthy. I believe God led me to Spark People and with His strength and the mentoring of this website I will reach my goal.


 current weight: 214.0 
215
198.75
182.5
166.25
150
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