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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/31/19 4:19 P

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It's 45 feels like 39 with a high of 46 for today but started out in the 30's this morning. Fit quote for today: Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill Motivational quote for today: Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.--Goethe All green on my Versa, achieved my steps per hour goal and had 17,163 steps yesterday. Got in a great Chest and 20 min rowing machine row this afternoon. I've got 8.2# to go to reach my mini goal of 135 and 18.2# to go to reach my goal of 125.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,184,707)
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12/31/19 1:36 P

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Val

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Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/31/19 9:16 A

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Good morning to my friends .. :)

Yesterday was a great day .. closing out my stepping at 19000 plus .. Just a couple hundred more and I would have flipped over 20,000 mark .. THAT was too many in my book, but I'm trying to find my "happy steps" level again .. and while I am sore this morning I feel good !!!! I will find that happy steps level again !!!! it's been awhile .. need to find the "habit" .. :)

Today it's snowy and icky out .. Hubby has gone downtown to get his olfarts free money, and I'm going to start taking down the tree .. It's time, and that will give me the activity going up and down the stairs .. :)

So .. I hope that 2019 closes out, and as you wave goodbye, a new year and decade will welcome you with open arms !!!!!! :) May 2020 bring you all the happiness you can find!!!!



Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/30/19 3:10 P

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It's 37 feels like 30 with a high of 41 for today. Fit quote for today: Difficulties should act as a tonic. They should spur us to greater exertion.--B.C. Forbes Motivational quote for today: Time doesn't heal all wounds. It hides them. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,043 steps yesterday. Got in a great Legs/Glutes and 20 min treadmill walk this afternoon. Tomorrow's workout plan is Chest and 20 min rowing machine row. I've got7.8# to go to reach my mini goal of 135 and 17.8# to go to reach my goal of 125.

BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/30/19 9:33 A

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VERY wet and rainy and grey here in PA as well. Enjoy your day anyway emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/30/19 9:25 A

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Good morning to my friends .. :)

WHAT A ICKY DAY TODAY !!!! Looks like it's going to be an indoor day,play in my playroom day, ride the bike for exercise day .. grilled cheese and tomato soup day .. just UCK !!!!!

Yesterday was a good but quiet day .. I took my gift card to Meijers to see if I could get a journal for 2020 .. but didn't find any .. soooo I did find a 5 subject spiral notebook that has enough pages .. but because it wasn't "something special" .. Hubby bought my notebook and I'm saving my gift card for a top or a piece of jewelry .. :)

Gift cards should be something that one wants but wouldn't buy for themselves .. :) So it went back in my purse until next time .. :)

So -- whatever today brings to you ... I wish you the best of the best !!!!!

Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/29/19 1:42 P

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@PRINCESSPP Love it!!

I shake my head in disbelief every time I think "2020". Whew! And, I'm 60 years young emoticon Where'd the time go???

While I'm not sure where it actually 'went' I do realize it's marching on. I watched my 3yr old granddaughter yesterday and she slept over last night. She's a tough one to get to sleep but I enjoy her so much. Some other family members are down with strep (yuck) and hoping it doesn't rear its ugly head in my household.

It's grey and rainy here and, speaking of grey, I've been watching the Grey Gardens documentary and follow up/cut footage film this week. So interesting; God Bless these 2 women.

Be well everyone - enjoy each passing day, BellaMemaw

BellaMemaw - I Am worthwhile...and so are you.
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Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/29/19 10:02 A

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Good morning to my friends !!!!! :)

What a wonderful day yesterday ended up to be !!!!

Did a mall walk with hubby, and while it's not my cup of tea, I didn't know what else to do with having getting steps in during the warm days, I don't want to come to a screeching halt again, just because it's got to be done in the mall .. *sigh* and I was proud of myself.. ending up with over 15000 steps by the end of the day download !!!! and I had my ego buster stepometer on .. so they were legitimate steps !!!! WOOOHOO !!!!!!

Yes .. I'm proud of myself !!!! WOOHOO MEEE !!!! But I also made it more enjoyable, by window shopping and browsing, and stopping in at my cell store to ask a question; and stopped and watched a man decorate one of those huge cookies .. so it was just a fun wander .. I send hubby on his way, because our steps are so much different .. that way I don't hold him back, and he doesn't make me burn out faster, trying to keep up with him ..

I got to wave to the choochoo train, as it passed .. :)



There were no crowds, and it was just a nice time .. I enjoyed myself, and we left just as the mall was starting to get thicker with people ..

I got to play in my playroom, and got my laundry caught up .. and it was just an all around nice day !!!!! :)

Hope you had one too ..

Today, not sure if I'll be going by mom's .. all depends on her energy; because she spent the day over by Bill's yesterday.. so I'll call her later to see if she wants company .. Either way, I'm taking a trip over to Meijers .. I got a gift card from a friend, and thought .. that would be the perfect use for a 2020 diary/journal .. I've only missed like 5 days (not including vacation days) since I started this .. and I'm actually enjoying it .. I want a fresh book for 2020 .. :) The notebook I had gotten before was enough to literally cover this year .. :) but that was only about 4 or 5 months worth since I started this .. I want one to cover me for the entirety for 2020 and I think the gift card will cover that nicely, since they are a bit more expensive than a spiral notebook .. lol lol lol ..

So -- either way I'm heading out for a bit today .. and if I'm not going by mom's it will be a longer trip .. :) lol lol lol .. cuz hubby is watching football because packers come on at noon .. :)

Okay -- gotta get myself going .. cuz I have some cream cheese out, and softening on the counter .. We're actually caught up with our leftovers, and I have some onions left .. he suggested I make some chip dip to finish them off .. lol .. so that's what I'm up to this morning .. :) (that's one of the biggest goodies I can make for him ... :) )

Hope everyone has a great day !!!! I'm planning on it !!!! :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/29/19 9:24 A

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It's 43 feels like 37 with a high of 45 for today. Fit quote for today: Start by doing what's necessary, then what's possible, and suddenly you are doing the impossible.--Francis of Assisi Motivational quote for today: It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Almost all green on my Versa just missed miles and came up 62 steps shy of achieving my steps per hour goal but had 15,026 steps yesterday. I've got 7.8# to go to reach my mini goal of 135 and 17.8# to go to reach my goal of 125.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/28/19 3:14 P

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It's 59 feels like 57 with a high of 61 and rainy today. Fit quote for today: Health is the greatest of all possessions; a pale cobbler is better than a sick king.---Jonathan Swift Motivational quote for today: Abundance flows more freely to you when it continues to flow outward from you, as you pass it on. All green on my Versa, achieved my steps per hour goal and had 15,507 steps yesterday. Workout plan for this week is all 5 days into the gym. I've got 7.2# to go to reach my mini goal of 135 and 17.2# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/28/19 12:19 P

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Good morning to my friends...

A little behind today because hubby offered to wait until my blog was done if I wanted to go to the mall, and while I realky do not like walking the mall ... its boring and I sweat ...lol hate wearing my jacket inside .... BUT .... (notice the big but??) Its exercise that I wouldnt be getting with the cold and wet coming back ....so Im here and have done 3 laps of Southridge (the big mall in the area) and now Im sitting and waiting for hubby to do his final lap ...

So thought it was time to get my postings in ....

I ran out for a bit of Sally Shopping yesterday and bought myself some new paper cutter blades for my little cutter, and a few other things .. I bought myself a new super sized tape runner, as mine is 10ish years old, and is being held together with scotch tape...lol so I bought myself a Christmas present, and a few other things ... just enjoyed myself ... (and spent money (but not much...lol))

Today I was going to continue working on my laundry, but hubby offered to wait for me, so Im here now.... He bought me a new laundry basket ... YAY!!! Another 10 year thing, and this one always pinched if I didnt pick it up right ... so I got a brand spankin new laundry basket .... YAY!!!

Ok... sometimes you have to make your own excitement, but just that he thought of it ..was surprise enough for me ...

So with that being said ... I wish everyone a great day ... Im going to have one .....

Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/27/19 9:41 A

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Good morning to my friends !!! :)

Pat .. your saying is soooo true !!!! :) Thank you for posting it !

Well --- I got rid of my saddies yesterday and I'm happy to say that the Happies are back .. and well .. now that the chilly weather is coming back, will have to suffice for a bit !!!!

Ended up going to my park for some fresh air ... and walked and walked and walked .. My mooducks and geese were out !!!! so I got to say HI !!!!! I got to pet a little dog that I passed on a walk, and he came over to say HEY .. Everything made me smile, and we pushed the SADDIES away !!!!! WOOHOO !!!!!!

I'm restored for a bit again !!!!!

Hubby is off on a casino free money run,and I just haven't had the heart for casinos for a bit .. so planning on heading over to Micheals for some things that I found I needed .. :) blades for my paper cutter for one .. ... mine is starting to leave rough edges .. lol lol ..

So --- I'm happy to say that my saddies have taken a temporary hike, and my happies have taken over !!!!!

Wishing everyone a GREAT DAY !!! I'm going to have one !!!!!




Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/27/19 9:24 A

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It's 34 feels like 27 with a high of 50 for today. Fit quote for today: The path to success is to take massive, determined action.--Anthony Robbins Motivational quote for today: The mad who has confidence in himself gains the confidence of others. All green on my Versa, achieved my steps per hour goal and had 16,077 steps yesterday. I've got 7.6# to go to reach my mini goal of 135 and 17.6# to go to reach my goal of 125. Today's workout plan is Legs/Back and 20 min walk and maybe Chest and boxing combo haven't decided yet if it will be a double workout day or not.

BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/27/19 5:34 A

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BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/26/19 9:16 A

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Good morning to my friends !!!!

Hoping everyone had a happy Christmas ..

Thankful that life will be getting back to normal .. May take a walk around the neighborhood for fresh air walking .. If I do, I'll take "little sister" camera with me .. :) but it's supposed to be a nice day again, and I think the fresh air will booster my mood .. Hubby pulled a fauxpa yesterday, and while I'm not mad, and it wasn't intentional on his behalf, and he knows what he did, because he worked hard at "apologizing" last night, I was still hurt, and it will take a bit of time to work that out .. I think the fresh air will help drastically !!! THANKYOU MOTHER NATURE for this freakishly warm weather for a few days longer !!!! lol lol lol ..

Mom said she enjoyed lunch yesterday .. and have to admit .. it WAS good !!! and my house still smells like brats .. lol lol .. but it was good .. :) With having such a fun time on Sunday, and chatty chatty .. yesterday we were struggling to find conversation .. She has "tasks" for us to do on Sunday .. and hubby was surprised that I'm still going over on Sunday, especially since she's spending the day at Bill's on Saturday .. being picked up for breakfast .. so I did give her the option to call me and cancel Sunday .. She shouldn't think she has to push herself just to hold our visit .. and after yesterday .. I'm hoping she does .. but she does have a task for us to do downstairs in the community room .. :)

I think I was tensed up for this week .. because my body feels like a mack truck rolled over me, and then backed up to hit where they missed .. and while I was afraid that "sick" was coming back, I think it has been more pressure .. I slept good last night .. 11 hours worth, and feel good (except sore which could be because of too much bed time) this morning ..

So .. now that things come back to somewhat normalcy .. I am happy that this is over, and soon things will be back to complete normal !!!!!

Wishing everyone a wonderful day !!!! I'm going to have one !!!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/26/19 9:15 A

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It's 52 feels like 48 with a high of 57 for today. Fit quote for today: For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.--Usain Bolt Motivational quote for today: All progress takes place outside the comfort zone.--Michael John Bobak Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,126 steps yesterday. I've got 7.3# to go to reach my mini goal of 135 and 17.3# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/25/19 9:14 A

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Merry Christmas my friends !!!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/25/19 8:52 A

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It's 50 feels like 45 with a high of 68. Fit quote for today: Happiness is not a state to arrive at, but a manner of traveling.--Margaret Lee Runbeck. Motivational quote for today: You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.--Louise L Hay Almost all green on my Versa just missed active minutes, miles and came up 3hrs shy of achieving my steps per hour goal but had 13,291 steps yesterday. Plan for this afternoon is Arms at home workout. I've got 8.1# to go to reach my mini goal of 135 and 18.1# to go to reach my goal of 125.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,184,707)
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12/24/19 9:27 P

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Happy Holidays!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/24/19 9:28 A

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Good morning to my friends !!!!!

Merry Christmas to all of my friends!!!!

Had a wonderful day yesterday ... and got lots of stepping in, and playing with my camera.. :)





Ended up my day with 9545 steps ... :) and I was happy with that .. I will get back to my active stepping again .. and I wore the "tough" stepometer !!! so I'm happy with my number!!!! and I was pooped !!!!

This morning, I'm sore .. but it's a happy sore !!!! if that's such a thing !!!!

Wishing everyone a wonderful day !!! I'm going to have one !!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/24/19 7:21 A

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It's 41 feels like 37 with a high of 64 for today. Fit quote for today: To be successful you must accept all challenges that come your way. You can't just accept the ones like you.--Mike Gafka Motivational quote for today: It's not where you start but how high you can aim that matters for success. Nelson Mandela All green on my Versa, achieved my steps per hour goal and had 15,452 steps yesterday. I've got 7.8# to go to reach my mini goal of 135 and 17.8# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/23/19 9:29 A

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Good morning to my friends ....

Had a good day yesterday, ran some errands, and went to visit mom .. It was a wonderful visit, and I honestly believe that she's looking forward to coming over on Wednesday !!! lol lol lol ..

Today hubby suggested we go to the Zoo .. YAY !!!! Fresh air, sunshine, walking and picture takin' .. :) Sooo looking forward to it !!!!!! Getting to take advantage of the freakish nice weather we're having !!!!! :)

Wishing everyone a great day !!! I'm gonna have one !!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/23/19 8:57 A

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It's 30 feels like 28 with a high of 61 and foggy this morning. Fit quote for today: Though no one can go back and make a brand new start, anyone can start from new and make a brand new ending.--Carl Bard Motivational quote for today: When the purpose is big enough, we find the courage to move mountains. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 16,714 steps yesterday. Today's workout plan is at home Legs and 20 min walk. I've got 8.4# to go to reach my mini goal of 135 and 18.4# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/22/19 10:30 A

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Good morning to my friends !!!

Didn't forget this morning .. Surprising when you get your dustbunnies between your ears blown out .. :)

Had a most WONDERFUL day yesterday .. Actually it was just what the doctor ordered .. Sunshine and fresh air !!!! :)

Today heading over to mom's for my Sunday afternoon visit!!! :)

Wish everyone A WONDERFUL DAY !!!! Sunshine and fresh air is calling me again !!!!! but alas .. will have to wait for a day or so .. so hoping this weather will continue for a bit .. :)

Have a great one !!!!! I'm going to !!!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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Wanted: Wisconsinites for fun !!!

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/22/19 9:06 A

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It's 30 and foggy with a high of 55 for today. Fit quote for today: Nothing is particularly hard if you divide it into small jobs.--Henry Ford Motivational quote for today: The more difficult the victory, the greater the happiness in winning Pele Almost all green on my Versa just missed miles and active minutes came up a few hours shy of achieving my steps per hour goal and had 14,604 steps yesterday just 396 steps short of achieving my 15K steps goal. With the holiday this week I'll take it easy in the gym but will get in there on Friday and get in 3 at home workouts.

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,184,707)
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12/22/19 12:44 A

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Happy Winter!!!



Winter arrived at 11:19 p.m. EST last night and the darkest time of the year is almost behind us with daylight starting to lengthen today - even if it's only for a few seconds at the beginning, pretty soon we'll be noticing it getting brighter in the evening - woohoo!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/21/19 6:15 A

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It's 43 feels like 39 with a high of 52 for today. Fit quote for today: The reward of a thing well done is to have done it.--Ralph Waldo Emerson Motivational quote for today: Destiny is no matter of chance it is a matter of choice.--William Jennings Bryan All green on my Versa, achieved my steps per hour goal and had 17,130 steps yesterday. Won't know until a little later today my work schedule for next week to plan my gym workout days and at home workout days.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/20/19 4:26 P

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It's 48 feels like 45 with a high of 52 but started out in the 30's this morning. Fit quote for today: You have to expect things of yourself before you can do them.--Michael Jordan Motivational quote for today: After climbing a great hill, one finds that there are many more hills to climb.--Nelson Mandela All green on my Versa, achieved my steps per hour goal and had 17,421 steps yesterday. Won't know my work schedule for next week until sometime tomorrow morning to plan my gym workouts and my at home workouts. I've got 7# to go to reach my mini goal of 135 and 17# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/20/19 9:16 A

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Good morning to my friends.. :)

Well -- I'm back to the "golden girl" ranks again !!! Ahhhh feels soooo good !!!!! :)

Today is fighting with the card I'm working on .. I WILL SUCCEED !!!! :)

I've been doing thinking again .. (rohroh .. lookout ) and I'm thinking of 2020 .. ... I'm going to detour away from "resolutions", but work on my challenges that I currently have on my platter ..



As we come up to the week of Christmas, I know the site will become slower, so want to wish ALL OF MY FRIENDS A WONDERFUL CHRISTMAS, AND HAPPY NEW YEAR !!!!!

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
39635


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/20/19 7:21 A

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YAY!!!!!!!!!!!!!!

But you have to remove the security (S from HTTPS) when posting ....

Just wished hubby a Happy Longer Days starting today and he bursted my bubble ... the 21st ... emoticon

Happy day before the days start getting longer ....lol

Edited by: PRINCESSPP at: 12/20/2019 (08:25)
Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/20/19 6:01 A

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Happy Winter Solstice! The days will be getting longer emoticon

www.learnreligions.com/holly
-king-and-
the-oak-king-2562991


BellaMemaw - I Am worthwhile...and so are you.
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Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/19/19 9:13 A

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Good morning to my friends .. :)

Yesterday was just a plain flat out wonderful day, and looking forward to today being the same !!!! It's DeGreying day !!!! YAY!!!! and hubby is taking me .. :) so I don't have to worry about parking in Christmas time mall parking lot .. mwaahaahaaahaaa !!!!!!

Wish everyone a great day !!! I'm going to have one !!!!!!

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nal_individual.asp?blog_id=66
39440


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/19/19 8:31 A

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It's 34 feels like 27 with a high of 54 for today. Fit quote for today: Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are.--Bernice Johnson Reagon Motivational quote for today: The perfect is the enemy of the good.--Voltaire All green on my Versa, achieved my steps per hour goal and had 15,587 steps yesterday. Today's workout plan is Shoulders/Arms gym workout and 8 min boxing combo. I've got 7.6# to go to reach my goal of 135 and 17.6# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/18/19 9:25 A

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Good morning to my friends !!!! :)

Had a fun day yesterday, except the machines were poopy .. lol lol lol .. but thoroughly enjoyed lunch !!!! :)

Today is running some errands, and meet up with hubby at his Wii Bowling .. Wish them a Merry Christmas !!!! :)

Even though it's colder than cold !!! the sun is out, and I'll just wear warm .. lol lol .. I can do this !!! and I'm just going to have fun !!!

Tomorrow is my DEgreying day !!! WOOHOO A SALLY PAMPER DAY !!!!!

Today's blog: www.sparkpeople.com/mypage_pu
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nal_individual.asp?blog_id=66
39253


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/18/19 8:54 A

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It's 18 with a high of 45 and snow starting to melt. Fit quote for today: People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.--Andrew Carnegie Motivational quote for today: Focus on your potential instead of your limitations.--Alan Loy McGinnis Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,097 steps yesterday. Today's workout plan is Chest and 20 min treadmill or turf walk.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/17/19 3:24 P

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It's 27 feels like 19 with a high of 30 and cloudy today. Fit quote for today: True life is lived when tiny changes occur.--Leo Tolstoy Motivational quote for today: No matter how hard it gets stick your chest out keep your heads up and handle it.--Tupac All green on my Versa, achieved my steps per hour goal and had 16,360 steps yesterday. I've got 7.6# to go to reach my mini goal of 135 and 17.6# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/17/19 9:27 A

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Good morning to my friends .. :)

Had a wonderful time yesterday .. Got my January birthday cards done, and ready to take on February .. :) Found a few things that I had bought at the Stamp show that I actually have time to play with again !!! WOOOHOOOO ... which reminded me to look up this year's.. Guess where I will be on May 1st .. :)

Today .. we're heading downtown, for some playtime and lunch !!! It feels sooo good to be back into the world of living !!!!

The movie last night was good, but not my cup of tea .. very confusing, and from the comments I heard from people leaving, they were saying the same comments that I was thinking ... :) Little Women was good, if you can follow .. it made sense at the end, but I'm not going to tell you .. Let you get as confused as I was .. lol lol ..

It feels so good to start feeling good !!! and I'm going to get some stepping in today downtown .. Hubby waited so I'm going with him .. I'll run my errands that I was going to run tomorrow morning while he's at Wii Bowling.. I told him I may just stop by and visit, and he said that if I do that, I may be asked to go out to lunch .. and I told him that "I may just accept" .. :) so I have something going on tomorrow !!! :)

Hope everyone has a great day !!!

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
39051


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/16/19 5:43 P

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It's 25 feels like 16 with a high of 27 and snow showers now but started out in the lower 30's this morning. Fit quote for today: The will to persevere is often the difference between failure and success.--David Sarnoff Motivational quote for today: If you can't change the circumstances, change your attitude. Funny thing is, when you do, you'll find that the circumstances often change. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,694 steps yesterday. I've got 6.4# to go to reach my mini goal of 135 and 16.4# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/16/19 9:31 A

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Good morning to my friends. . :)

Pat .. Yea .. the cold is not my friend either .. Your headache could have been a mixture of the ride, and the cold..

Sarah ... Congratulations on your successes this year, I'm always impressed with your postings .. and your ambition to perfection !!! Sending wishes that you make your goal by April !!!!

Yesterday was a step in the RIGHT direction, and plan on the next few days to continue !!!!

Today .. I'm hanging around the house until later today when we head out to the movie premier .. so that will be my "outting" for today .. :) Tomorrow I'm heading down to meet up with hubby for lunch downtown .. :) Wednesday is still up in the air .. lol lol ..

What I'm going to do around the house during the day today .. I really don't know .. but I'm sure I'll figure something out .. I have "January birthday" cards that I want to make up .. :) That's going to be one thing that I want to do this year .. Make birthday and anniversary cards for my friends .. :) That will keep my hands busy, and the calendar that mom gave me has "pockets" so as I finish, I can put them in the pockets .. I went through my friends, and made a note as to when their birthday's and anniversaries were on my calendar .. Now that I don't have to worry about being called back to work anymore, I can play and play some more !!!! and that will keep me busy during my "down times" .. I also want to practice with my computer cutter to get more "patterns" in my file .. the patterns are a charge .. the cutter came with just basic shapes .. Now I can work on playing (I've done it before with a simple pattern), and get more patterns set up for next year, so my "individual hand cutting" can be reduced for next years' Christmas cards .. :) I HAVE A PLAN !!!

See what happens when I have a wonderful day like yesterday under my belt.. lol lol lol .. Imagine what this week can bring !!! MWAAAAHAAAHAAAHAAAAHAAA !!!!!!!



If you haven't noticed .. I'm on my way back !!!!!

Have a MARVELOUS MAGNIFICIENT MONDAY !!!!! I'm going to !!!!

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
38854


Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/16/19 5:52 A

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My DH and I joined two of our kids and their families at a local amusement park yesterday for the Christmas lights and rides. I hate to admit it but I'm getting older and the cold weather makes me cranky! It was 35 degrees but 'real feel' with the wind was in the 20s. I was so miserable the whole time I was there. I went on a few rides but one of them gave me a headache - I never had motion sickness before but I guess that's something else that has appeared on the "welcome to your Older journey".

All-in-all, it was nice to be with family but BOY were we happy to be back in a warm vehicle and our warm home.

Happy Monday everyone, BellaMemaw/Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/15/19 8:59 A

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It's 28 feels like 18 with a high of 34 and snow showers this morning. Fit quote for today: If you can imagine it, you can achieve it; if you can dream it, you can become it.--William Arthur Ward Motivational quote for today: Control your emotions or it will control you. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 19,574 steps yesterday. I've got 7.4# to go to reach my mini goal of 135 by the end of the year and 17.4# to go to reach my goal of 125 by April 25, 2020.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/15/19 8:36 A

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Good morning to my friends .. :)

Day one of my experiment SUCCESS !!! I now know what is me and what was medicine ... now let's move forward, because I had taken medicine for so long, that I didn't know what was medicine produced and what was my body talking .. Now I'm learning ... I'm still congested, but at least with my hot tea, and water .. I'm coughing productively .. :)

I don't have to hire a contractor for a 3rd level on my house, because I got most of my laundry done yesterday. I peddled for my 15 minutes on my bike, I almost have my 2 cards ready to go, and I just felt WONDERFUL all day yesterday !!! I didn't peter out until last night ..

Last night I did take a melatonin, to hopefully catch up on a bit of sleep .. This morning, I'm congested, but feel great !!!

Today I'm running my errands I was going to run tomorrow, but tomorrow night we've got another movie .. and I'm working on spreading out my activity this week, instead of burnout 1 day and then taking 2 days to reboot .. soooo the errands I was going to run tomorrow morning, for Sally shopping, are going to be today .. :)

So -- feeling good !!! a bit congested, but at least now when I do cough, it's productive !!!

Have a great day .. I'm planning on it !!! :)

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
38626


Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/14/19 10:53 A

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Good morning to my friends ... :)

Worked hard on an emotional adjustment day .. I'm pretty much out of my funk that I was in .. and today I'm going to try to go "no medication" day .. to see where my body is sitting ..

I walked the downstairs at Mayfair mall yesterday and proud of that .. I played in my playroom, and I think I have a tentative plan .. and now it's just applying it .. I think I can I think I can I KNOW I CAN !!!!!

My whole thinking is in my blog .. I won't bore you again .. cuz it's ALOT of blabbling !!!

Today is going to be staying at home .. and catching up on my laundry (or else hire a contractor to put a 3rd level on our house.. lol)

Hope everyone has a great day !!! I'm going to !!!!

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
38460


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/14/19 9:13 A

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It's 32 feels like 23 with a high of 39 for today. Winter Weather advisory is in affect for my area for Sunday and Monday. Fit quote for today: Perseverance allows you to get back on track, when you hit a detour.--Catherine Pulsifer Motivational quote for today: You will become as small as your controlling desire: as great as you dominant aspiration.--James Allen All green on my Versa, achieved my steps per hour goal and had 15,245 steps yesterday. Workout plan for next week: Monday at home workout, Tuesday-Friday gym workouts. I've got 7.4# to go to reach my mini goal of 135 by the end of the year and 17.4# to go to reach my goal of 125 by April 25, 2020.

BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/14/19 8:38 A

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Have a great Saturday!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/13/19 11:07 A

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Good morning to my friends .... :)

Well -- I am flat out tired of being sick !!! There .. now that I got it out, yesterday was one of those days that just didn't work out .. nothing I did worked .. so sat and watched TV all day long .. FRUSTRATED !!!!!

Okay -- Today I'm meeting up with hubby at Old Country Buffet .. he's off to do his stepping, and I'm meeting him there .. One of these days I will be brave enough to take on the mall .. My arch supports are really working, now just have to get past coughing up a lung whenever I do anything exercise related .. I'm actually starting to think about going back to the gym .. They have a new location in Pewaukee, and I want to try that .. hoping it will be bigger than the others .. again .. just have to get past this coughing stuff .. *grrrrrrrrrrrrrrrrrr* (can't tell I'm getting frustrated huh?)

Slept until 8 this morning and probably could have slept longer .. this is bloody ridiculous !!! I'm really really really getting tired of this cold .. can you tell ...??? lol lol lol ....

Looking forward to some fresh air and getting out a bit today !!! :) May stop at Michaels and use a coupon that expires in a few weeks .. and get myself some more "evergreen green" paper .. found out with my last cards, I don't have any more .. REALLY ??? didn't think I would run out of any papers .. lol lol lol ..

I doodled yesterday while sitting in my sitting room ..and I think I have a plan for one of the cards I want to make .. I can do it !!! I KNOW I CAN !!!!!!

Hope everyone has a wonderful day, I'm going to .. if it's the LAST thing that I do !!!!! lol lol lol

Have a great day !

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
38280


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/13/19 8:41 A

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It's 37 feels like 34 with a high of 57 for today. Fit quote for today: The tragedy of life doesn't lie in not reaching your goals. The tragedy lies in having no goals to reach.--Benjamin Mays Motivational quote for today: The only person you are destined to become is the person you decide to be.--Ralph Waldo Emerson All green on my Versa, achieved my steps per hour goal and had 16,194 steps yesterday. Today's workout plan is Legs/Back and 5 min Boxing Combo just not sure if I'll so straight sets of Legs/Back or Giant sets haven't decided yet. I've got 7.1# to go to reach my mini goal of 135 by the end of the year and 17.1# to go to reach my goal of 125 by April 25, 2020.

BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/13/19 5:55 A

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Happy Friday everyone. It's the holidays and, of course, there's so much going on. We were supposed to go to a local amusement park for their Christmas displays/rides tomorrow (Saturday) but they're predicting rain/freezy rain much of the day. Honestly, it will be nice to have a day when I'm forced to stay inside and get some basic things done around my house. We are planning to go on Sunday instead and by then, I'll be ready for an outing emoticon

I think I'm done shopping. (????) Time to make a list and check it twice emoticon Not sure if I mentioned this earlier or not but my husband and I didn't want to carry all the ornaments up from the basement so we opted for lights, lots of candy canes and tinsel. Easy peasy! As I get older, I understand why my grandmother choose to have that ceramic Christmas tree in her livingroom year after year! emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/12/19 11:31 A

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Good morning to my friends .. :)

THE MOVIE WAS WONDERFUL !!! "Beautiful" .. Simple with hidden thought .. (plus I love Tom Hanks) .. :) I would definitely recommend it !!!!

Had my morning with mom; and she got all good news from the doctor .. YAY MOM !!! I feel bad because I didn't have the hootspa to take her on the errands she wanted .. but we did go out to lunch .. We had a wonderful lunch, but felt sorry for the server .. she wasn't having such a good day .. :( The story is in my blog .. :) Heaven's ... almost didn't MAKE it to the movie .. (that story is in my blog too ... heck .. I've been a babbly brooke today ...lol)

Today hubby is taking mom out for her errands that I didn't yesterday .. Today is my quiet day .. Can't wait until I can make it for multiple busy days .. Maybe next week .. well ...next week doesn't have FULL busy days .. so maybe .. :) I can do a few "partial days" busy .. :) We'll see !!!! but that's my plans !!!!

Today is playtime for my other cards, and laundry and puzzle .. :) with hubby gone this afternoon, I get some ME time .. :)

I still have hubby concerned about my mornings .. Who needs ab exercises .. My abs are so sore from this coughing .. and hubby is concerned ... every day I explain to him, that my mornings are the worse from resting all night .. he hasn't been home but 2 mornings worth; and now that I'm not taking the cough suppressants .. well .. I don't sound good in the mornings, but I feel fine .. :) (nice to know he's worried though)

Wish everyone a great day !!! I'm going to .. More playtime in my room .. :)

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
38081


Sally (dba PrincessPP)

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Stop by for your FIX of POSITIVE POWER !!!!!

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/12/19 8:31 A

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It's 39 feels like 30 with a high of 54 for today. Fit quote for today: Being defeated is often a temporary condition. Giving up is what makes it permanent.--Marilyn von Savant Motivational quote for today: To live a creative life we must lose our fear of being wrong.--Joseph Chilton Pearce All green on my Versa, achieved my steps per hour goal and had 16,659 steps yesterday. Today's plan is to track truck unload since it's a workout in itself. Tomorrow's workout plan is Legs/Back and 5 min boxing combo. I've got 7.4# to go to reach my mini goal of 135 by the end of the year and 17.4# to go to reach my goal of 125.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/11/19 6:20 P

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It's 46 feels like 41 with a high of 52 but started out in the 30's today. Fit quote for today: Perseverance is failing nineteen times and succeeding the twentieth.--Julie Andrews Motivational quote for today: Sometimes the right path is not the easiest one.--Pocahontas All green on my Versa, achieved my steps per hour goal and had 15,060 steps yesterday. I've got 7.7# to go to reach my mini goal of 135 by the end of the year then 17.7# to go to reach my goal of 125 by April of 2020. Plan on getting in an at home Shoulders/Arms workout and 20 min walk here in a bit.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
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Good morning to my friends .. :)

Well -- very happy I got yesterday in between my "busy's" this week .. Not ready for full crazy life yet .. so just breaking in .. :)

I over ate yesterday .. so happy today is a busier day .. I finished my Tuesday dinner, (which was pretty much the whole thing), for lunch and then had 2 hamburgers for dinner ... *burp*

Today is taking mom to her doctor appointment (and listening to "I don't wanna go out" syndrome) .. and then hope to get home soon enough to rest a bit before going to the movie tonight with hubby .. :) Already told mom that I couldn't putze this afternoon .. and good thing, cuz it's COLD out ...

Hope everyone has a great day ... I'm going to ....

Today's blog: www.sparkpeople.com/mypage_pu
blic_jour
nal_individual.asp?blog_id=66
37865


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/10/19 5:26 P

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It's 39 feels like 36 but started out in the lower 30's this morning. Fit quote for today: Exercise and temperance can preserve something of our early strength even in old age.--Cicero Motivational quote for today: If fear is too strong the genius is suppressed.--Robert Kiyosaki All green on my Versa, achieved my steps per hour goal and had 16,794 steps yesterday. Got in a great Chest and 5 min Boxing Combo workout this afternoon. Tomorrow's workout plan is at home Shoulders/Arms and 20 min walk. Coach wants me to shoot for 135 by the end of the year so I've got 6.7# to go to reach that and 16.7# to go to reach my goal of 125 by April of 2020.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/10/19 11:14 A

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Good morning to my friends .. :)

Oh Pat .. have been through a number of moving's and constructions while working.. yes .. it can get really dusty and messy .. I remember "dressing down" and carrying business casual with me for "meetings" that I could change into something more appropriate for the moment .. They got used to seeing me with a small suitcase .. lol ... it's exciting but takes alot out of you .. Remember to think of you too ... :)

I had my busy day, so taking today to recoup .. so I can do it again tomorrow .. :)

I didn't get all the stops I wanted done .. Never got to Harbor Frieght .. but that will be for another day .. that's one of those places I want to go and browse .. (yes .. I AM different...lol gadgets ... YAY !!! )

I had a wonderful time with my friends last night but was happy to get home .. Thankfully the icky weather held off, and I just had to deal with the wind ..it was 2 hands on the wheel wind .. This morning, hubby is downtown, and I told him that he could just do the olfart money, because I really don't want to go out today .. and a good thing, because I seem to be sneezing my brains across the room .. lol lol .. Thankfully yesterday a couple of cough drops worked during my nails getting done, and during dinner .. :) but made up for it the rest of the day ..

Today is a day of rest .. puzzling, and playing in my playroom .. so I can build up energy for tomorrow busy day again !!! :)

Wishing everyone a great day !! I'm looking forward to one ... :)

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Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/10/19 5:44 A

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This morning I have to meet with my boss and our uniform suppliers at our new office location. We should be moving within the next 3 weeks. Lots of loose ends to tie together. The drive will be a bit longer each day but I'm looking forward to the change. Right now my office is located next to a huge garage and fab shop. There is so much dirt and dust all over the place that I can't wear nicer clothing. I love that I can wear jeans (and really dress down) but I'd like to be more business casual from time-to-time. I don't dare do that now because my clothes get so dirty.

I'm in the middle of my workout then off to get ready for work. Have a great day everyone, Pat

BellaMemaw - I Am worthwhile...and so are you.
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I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/9/19 5:14 P

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It's 36 feels like 25 with a high of 37 but started out in the 40's this morning. Fit quote for today: Do a little more each day than you think you can possibly can.--Lowell Thomas Motivational quote for today: Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenge, wish for more wisdom.--Jim Rohn Almost all green on my Versa just missed active minutes, came up 2hrs shy of achieving my steps per hour goal sitting in a Christmas Cantata but had 15,222 steps yesterday. Workout plan for today is Legs/Glutes at home workout.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/9/19 9:05 A

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Good morning to my friends .. :)

Today is out and about, and I'm looking sooooooooo forward to it !!!!!!! I'm getting cabin bonker fever ... and ready to break out !!!!! Glad I decided to go out on small jaunts with hubby; because it calmed that a bit .. lol lol lol ..

Today is running errands, both gotta do's and fun stuff, and hoping to get home early afternoon to get a bit of a rest before meeting my friends for dinner .. :)

Wish me luck... I'm ready to take on the world !!!!!

Have a great day ... I'm planning on it !!!! :)

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Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,099
12/9/19 6:17 A

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Enjoy the reindeer! Sounds fun.

My day began with a blast from the past this morning - I started my workout with a Richard Simmons video but found the movements too inconsistent and I didn't like that. So, I went back to my reliable Leslie Sansone and had a good workout.

Have a good day everyone emoticon

Edited by: BELLAMEMAW at: 12/9/2019 (06:17)
BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/8/19 9:57 A

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Good morning my friends .. :)


Well -- yesterday was a day of messups .. so we're working on a better day today !!!! Poor hubby wanted to make a nice morning for me, and well .. everything fell apart for him .. lol lol ..

but it was the same for me .. thankfully I wasn't in the mood like I was Friday .. lol lol lol ..

Today we're heading to see the reindeer that he tried to take me to yesterday .. Santa's reindeer were supposed to be at the local hardware store, and well .. we both miss the SUNDAY part .. lol lol lol ..

Hope your day is a good one .. I'm looking forward to my day being a good one ..

Today's blog: www.sparkpeople.com/mypage_pu
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nal_individual.asp?blog_id=66
37282


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/8/19 9:08 A

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It's 46 feels like 39 with a high of 57 for today. Fit quote for today: That some achieve great success, is proof to all that others can achieve it as well.--Abraham Lincoln Motivational quote for today: The best preparation for tomorrow is doing your best today. All green on my Versa, achieved my steps per hour goal and had 15,326 steps yesterday. Plan for this week's workouts 2-3 at home workouts and 2 gym days. I've still got 9.4# to go to reach my mini goal of 132 and 16.4# to go to reach my goal of 125.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/7/19 10:03 A

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Good morning to my friends .. :)

I feel sooo good this morning .. funny how it is, that all you have to do is understand what's going on, to make one feel so much better !!!! :)

I'm running a few errands with happy hubby today, and working my way back out into the world !!!!

Actually took a good scrubdown shower this morning, and feel sooooooo GREAT !!!!!

Poor hubby was in the line of fire .. I was pretty much a nutcase yesterday, just because I was afraid and frustrated, I was a lethal weapon .. lol .. but after 40 some years .. he's pretty much used to it ... lol lol .. thankfully ..

Today I feel good, even though my "health" hasn't improved, persay, but my understanding of it has .. and that makes a BIG difference !!!!! :)

So talk later all !!! I have to get myself ready for going to see the reindeer at the hardware store !!!! I wanna see Santa's Reindeer !!!!!! :)

Wish everyone a great day !!!!!

Today's blog: www.sparkpeople.com/mypage_pu
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Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/7/19 8:52 A

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It's 25 with a high of 54 and no chance of rain today. Fit quote for today: What you get by achieving your goals is not as important as what you become by achieving your goals.--Zig Ziglar Motivational quote for today: Character is the result of two things, mental attitude and the way we spend our time.--Elbert Green Hubbard All green on my Versa, achieved my steps per hour goal and had 16,331 steps yesterday. Won't know my work schedule until a little later this morning to plan my gym days and my at home workouts. Scale was down 2.3# from last week and I have 16.4# to go to reach my goal of 125 and 9.4# to go to reach my mini goal of 125.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/6/19 3:06 P

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It's 45 feels like 37 with a high of 45 for today but started out in the upper 30's this morning. Fit quote for today: You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals.--Booker T Washington Motivational quote for today: It isn't the hours you put in, but what you put in the hours. Almost all green on my Versa just missed miles but achieved my steps per hour goal and had 15,114 steps yesterday. Got in a great Legs/Back 2 separate giant steps and 5 min HIIT boxing combo. Won't know my work schedule for next week until tomorrow at the latest to plan my gym workout days and at home workout days.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/6/19 10:41 A

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Good morning to my friends .. :)

Broke down today .. and have a doctors appointment at 4:30 this afternoon .. I'm trying to do today without any OTC meds .... just took my echinachia and a water pill .. Ohhh to be able to fully wash my hair, instead of just spot checking it .. lol lol lol .. The little things in life .. lol lol .

Had a good day yesterday, and looking forward to one today .. Had fun up in my playroom, and want to play up there again today !!!! :) and maybe do a load of laundry or 2 .. :)

Wish everyone a great day and wish me luck this afternoon !!!! Hoping I can pretty myself up enough to look human .. lol lol ..

Have a Fantastic Friday !!!!!!!

Today's blog: www.sparkpeople.com/mypage_pu
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36912


Sally (dba PrincessPP)

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PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/5/19 9:23 A

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Good morning to my friends .. :)

I'm back I'm back I'm back .. I spent the day yesterday playing in my playroom, I didn't rest at all .. (and didn't even want to) I was so motivated .. it scared even me .. I changed the sickie bedding out for fresh stuff, and took myself a sponge bath last night before bed, instead of just washing up .. and I feel SOOOO GREAT this morning .. Of course .. I still coughed up a furball, but I feel energized today .. :)

Hubby kept asking me if I wanted to go out tomorrow, for a freebee, and I had to reiterate a number of times .. "I'm NOT going out until Monday !!" .. I don't need to be pushed backward ... I want to make sure this is long gone, because I lucked out .. this was a quiet week .. and I have things I'm looking forward to next week .. and don't want to fall backward .. :)

Soooo Vicks Vaporub, Dayquil, Nyquil, hot tea, lots of water, my Breathe Easy tea, Echinachia ... and by Monday I will be cleaned up !!! BETTER !!!!!!

I actually got up at 6 this morning, came downstairs, cleaned up the kitchen from last night, and made up my coffee .. and did a few other things .. I'm feeling energized today, and feel like playing more in my playroom .. I have a project started, that I'm into .. and want to continue today !!! Wish me luck !!!! :)

Wish everyone a GREAT DAY !!!! :) and talk later !!! I FEEL GREAT !!!!!!!!

Today's blog: www.sparkpeople.com/mypage_pu
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Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/5/19 8:17 A

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Its 41 feels like 39 with a high of 59 for today. Fit quote for today: People seldom see the halting and painful steps by which the most insignificant success is achieved,--Anne Sullivan Motivational quote for today: Be not afraid of going slowly, be afraid of standing still.--Japanese Proverb. Almost all green on my Versa just missed miles and active minutes and missed achieving my steps per hour goal and had 13,808 steps yesterday.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/4/19 9:47 A

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Good morning to my friends .. :)

Yesterday was a day of nothing but sleep sleep and sleep some more ..

I actually feel a little better today .. even though I'm not ready to dance the great fantastic .. I'm feeling better ... and actually proud of myself that I'm not winded going up and down the stairs .. and my coughing is at least attempting to be productive ..

My goal is for Monday to be back to the living .. because I have a dinner with my friends, that I'm looking forward to it .. and then next Wednesday I have the afternoon with mom, and a movie with hubby at night .. so I have to behave myself for the next few days .. I can do this !!!

I can just imagine what this would have been like withOUT my flu shot .. if it took me down for a week with the shot, oh my goodness, I hate to have seen what would happen without it ..

I feel better today, and hope to start addressing my Christmas cards, and hope to work on the few that I like to do for special people.. :)

Wish everyone a great day .. and talk again later!!!

Today's blog: www.sparkpeople.com/mypage_pu
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36466


Sally (dba PrincessPP)

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JAZZYGF's Photo JAZZYGF Posts: 5,147
12/4/19 8:13 A

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good morning
cousin lunch yesterday wasso much fun I am the youngest 74 plus we added 2 younger cousins so we are growing

small goal 160


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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/4/19 7:09 A

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It's 34 feels like 30 with a high of 61 for today. Fit quote for today: Belief triggers the power to do.--David Schwartz Motivational quote for today: You can discover more about a person in an hour o play than a year of conversation.--Plato Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,602 steps yesterday. Got in a great Shoulders/Arms giant set and 5 min HIIT shadow boxing yesterday afternoon.

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/3/19 5:14 P

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It's 54 but started out in the upper 30's this morning. Fit quote for today: I learned that if you want to make it bad enough, no matter how bad it is, you can make it.--Gale Sayers Motivational quote for today: We rise by lifting others. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,472 steps yesterday. Today's workout plan is Shoulders/Arms Giant set at home workout and 5 min HIIT shadow boxing.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/2/19 9:42 A

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Good morning to my friends .. :)

By code id back wid a bengence ad dod't doe why??? so back to my tea, orange juice, and chicken broth .. this is getting terribly rediculous !!!!!! I'm back on Dayquil again .. *rolling eyes*

Had a good day yesterday .. and a fun time with mom ...

Hope everyone has a great Monday !!!

Today's blog: www.sparkpeople.com/mypage_pu
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nal_individual.asp?blog_id=66
36006


Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/2/19 7:29 A

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It's 28 feels like 18 with a high of 48 for today. Fit quote for today: The difference between the impossible and the possible lies in a person's determination.--Tommy Lasorda Motivational quote for today: Time is a created thing. To say I don't have time, is like saying, I don't want to.--Lao Tzu Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,414 steps yesterday. Today's workout plan is Legs and unsure of the cardio yet might get a HIIT shadow boxing.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
12/1/19 11:08 A

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Good morning to my friends .. :)

Yes Val .. this year has gone way too fast .. I'm ready for Spring .. lol . .

Welcome December !!!!!

Yesterday was LAZY !!! Even my creative juices boiled dry .. lol .. but I got alot of thinking done .. and while December is my month for thinking (every year that was my December .. I would plan for habits of 2020 at work) ... Well -- this is also my habit for retirement .. December is the end of the year, and January should be a "fresh start" .. so yesterday ended up to be my day of "thinking" as nothing else worked ..

I looked at my desk in my playroom, and nothing ... so I played puzzle .. I ate and I sat .. I DID FORCE myself to do 15 minutes on the recumbant stationary bike, and that's what scared me into thinking harder .. because about the first 5 minutes .. I felt so out of shape !!! and my legs felt like lead weights .. So my thinking harder started ..

And that's where I got myself into trouble.. lol lol lol ..

Today is a new day, and I've got a few errands to run, and then to stop and visit mom ... (even if the weather turns, at least I can get a short visit in)

Hope everyone has a great day !!! I'm going to ..

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Sally (dba PrincessPP)

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,184,707)
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12/1/19 8:34 A

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Wow, we say it every year at this time, where did the year go? Yup, we're into the last month of 2019 and even though it's the month of "good cheer" with lots of diversions let's still give it our best and continue to work toward our healthy living goals - indeed it's the best gift we can give ourselves!! Happy December!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MACRATDOLL's Photo MACRATDOLL Posts: 19,471
12/1/19 8:33 A

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It's 37 feels like 27 with a high of 41 for today. Fit quote for today: If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.--Rosalynn Carter Motivational quote for today: Only through service and sacrifice can you become great.--Jon Gordon Almost all green on my Versa just missed active minutes and came up 29 steps shy of achieving my steps per hour goal sitting in church last night but had 16,853 steps yesterday. Still have a little cough but feeling a lot better.

PRINCESSPP's Photo PRINCESSPP Posts: 9,266
11/30/19 6:46 P

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Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!!

Sally (dba PrincessPP)

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