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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
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3/27/18 2:38 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/26/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/25/18 1:54 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/24/18 3:10 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/23/18 3:27 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/22/18 2:57 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/21/18 3:28 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/20/18 2:39 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/19/18 3:42 P

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.did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/18/18 2:23 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/17/18 3:26 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/16/18 4:18 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/15/18 2:40 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/14/18 3:01 P

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snow today......did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/13/18 3:37 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/12/18 4:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/11/18 2:16 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/10/18 2:40 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/9/18 2:50 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/8/18 2:35 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/7/18 1:35 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/6/18 2:58 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/5/18 3:36 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/4/18 2:37 P

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huge snowstorm......almost 13 inches of snow on my porch.....shoveled it all.....trust me...it counts as strength training.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/3/18 2:43 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/2/18 3:09 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
3/1/18 12:32 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/28/18 2:10 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/27/18 2:33 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/26/18 4:09 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/25/18 1:45 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/24/18 12:55 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/23/18 2:55 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/22/18 4:28 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/21/18 1:58 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/20/18 3:21 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/19/18 2:53 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/18/18 2:57 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
SYLVIEGIRL's Photo SYLVIEGIRL SparkPoints: (0)
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Posts: 618
2/18/18 7:29 A

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About to dive into my walking DVD and get my sweat on again.
Also have snow to shovel soon as it slows down.
emoticon

- sylvie , xo

Love making like-minded, positive friends for support and friendships - We've got this!


 current weight: 281.0 
337
290.25
243.5
196.75
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/17/18 3:14 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
SYLVIEGIRL's Photo SYLVIEGIRL SparkPoints: (0)
Fitness Minutes: (3,746)
Posts: 618
2/17/18 7:40 A

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I did 2.5 miles of my walking DVD two days in a row, and about to do it again today soon as my honey is off to work.
emoticon

- sylvie , xo

Love making like-minded, positive friends for support and friendships - We've got this!


 current weight: 281.0 
337
290.25
243.5
196.75
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/16/18 1:30 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/15/18 1:39 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/14/18 1:55 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/13/18 3:18 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/12/18 3:10 P

My SparkPage
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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/11/18 2:34 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 40 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/10/18 12:45 P

My SparkPage
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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/9/18 12:22 P

My SparkPage
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did workout here at home.....did 30 minutes of mat pilates / yoga.............20 minutes of lower back exercises....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (619,993)
Fitness Minutes: (245,948)
Posts: 162,283
2/8/18 3:38 P

My SparkPage
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did 20 minutes of pilates/ yoga...did my lower back exercises (20 mins), and 45 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185

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