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JWARD199's Photo JWARD199 Posts: 2,501
2/13/14 10:05 P

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68 minutes balance ball, lower, upper and core exercises.



 current weight: 182.0 
195
187.5
180
172.5
165
JWARD199's Photo JWARD199 Posts: 2,501
12/13/13 7:59 P

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12/13/13
30 minutes gardening



 current weight: 182.0 
195
187.5
180
172.5
165
JWARD199's Photo JWARD199 Posts: 2,501
12/12/13 8:36 P

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12/11/13
Strength training: 40 mintues

12/12/13
Circuit training: 20 minutes
Strength training: 30 minutes



 current weight: 182.0 
195
187.5
180
172.5
165
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