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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/10/09 12:41 A

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8/9/09 9:31 P

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Leader of the Riverside Sparkers
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ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
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TAURUSLLY's Photo TAURUSLLY Posts: 622
8/9/09 1:40 P

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8/9/09 1:53 A

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Leader of the Riverside Sparkers
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ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
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8/5/09 12:44 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
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8/3/09 12:51 A

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Leader of the Riverside Sparkers
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ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
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8/1/09 1:00 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
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8/1/09 1:19 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
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7/30/09 8:28 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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7/29/09 4:21 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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7/28/09 3:30 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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7/28/09 1:20 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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7/26/09 9:51 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/26/09 1:29 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/24/09 11:15 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/23/09 10:32 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/23/09 1:19 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/22/09 12:44 A

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Ouch, no air conditioning! It was hot today!

Edited by: MEOWALITTLE at: 7/22/2009 (00:45)
Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
3CHIHUAHUA's Photo 3CHIHUAHUA Posts: 6,583
7/21/09 8:15 A

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no air conditioning

**~ MeriAngel ~**


"It's not enough that we do our best; sometimes we have to do what's required."

Sir Winston Churchill


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S318830's Photo S318830 Posts: 3,015
7/21/09 2:33 A

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Quite the emotional roller coaster of a day


--Debbie

Goals: 180 by Early Thanksgiving and 166 by Skiing


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7/21/09 12:20 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
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7/19/09 11:31 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/19/09 12:49 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/16/09 9:33 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/15/09 10:05 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
7/14/09 11:10 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/14/09 12:57 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/12/09 11:48 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
7/12/09 12:48 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/11/09 12:34 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/9/09 9:35 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/9/09 12:11 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/8/09 12:48 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/6/09 11:58 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/6/09 1:26 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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7/5/09 8:38 P

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7/4/09 2:16 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/4/09 12:13 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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7/1/09 3:10 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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6/30/09 12:49 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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6/29/09 12:37 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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6/27/09 11:55 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
6/26/09 10:13 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
6/25/09 7:22 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
6/24/09 9:49 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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6/22/09 4:01 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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6/21/09 3:15 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
3CHIHUAHUA's Photo 3CHIHUAHUA Posts: 6,583
6/21/09 9:35 A

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**~ MeriAngel ~**


"It's not enough that we do our best; sometimes we have to do what's required."

Sir Winston Churchill


 Pounds lost: 31.0 
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MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
6/19/09 9:19 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
3CHIHUAHUA's Photo 3CHIHUAHUA Posts: 6,583
6/18/09 1:03 P

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**~ MeriAngel ~**


"It's not enough that we do our best; sometimes we have to do what's required."

Sir Winston Churchill


 Pounds lost: 31.0 
0
28
56
84
112
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
Fitness Minutes: (8,054)
Posts: 712
6/18/09 12:49 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
Fitness Minutes: (8,054)
Posts: 712
6/17/09 1:36 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
Fitness Minutes: (8,054)
Posts: 712
6/14/09 12:39 A

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
Fitness Minutes: (8,054)
Posts: 712
6/12/09 7:12 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
BEBE1159's Photo BEBE1159 SparkPoints: (0)
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Posts: 39
6/12/09 4:40 P

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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
6/12/09 11:57 A

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 Pounds lost: 18.0 
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35
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MEOWALITTLE's Photo MEOWALITTLE SparkPoints: (0)
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Posts: 712
6/11/09 7:31 P

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Leader of the Riverside Sparkers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12088


Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.


 current weight: 135.0 
140
135.25
130.5
125.75
121
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