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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (609,847)
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12/15/09 8:00 P
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It would be 2 before Christmas NOW... I was 3 before Christmas last week... and then 1 more before New Years... still worked out to 4 pounds in the month or 1 pound per week. Keep up the good work Chris. I'm proud of you for getting the 2.5 pounds off!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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HERBAL37's Photo HERBAL37 Posts: 74
12/15/09 7:57 P

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Hi, It sounds like it's been a decent week! I actually lost the 2 1/2 lbs that I was up. So, I guess I need to lose the two lbs that was part of the challenge through New Year. Isn't it 2 before Christmas and one more before New Year? Happy Holidays!
Hugs,
Chris

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12/15/09 4:57 P
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Glad that you're joining us honey. It's definitely doable! Love ya, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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QUIETUDESGOLDEN Posts: 476
12/15/09 12:12 P

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Hmmm, this looks like a good challenge to join. I will let you know next week if I accomplish anything.

DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (609,847)
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12/14/09 11:50 P
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Great job BOTH OF YOU! WooHoo on the weight loss. I agree that the trackers are a major part of the program and help me beyond belief. Keep up the good work. You're both doing GREAT!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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LIVE4JESUS2's Photo LIVE4JESUS2 SparkPoints: (0)
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12/14/09 11:27 P

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Today is Monday my weigh in day, lost another 4, total of 15 in a month! Just wanted to thank all of you who reached out to me, it has helped!

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JOJO58's Photo JOJO58 SparkPoints: (56,737)
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12/14/09 9:53 P

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Hello, my friends. This is the first time that I have lost so much weight and I feel it is because of the nutrition and fitness trackers. It is true...it keeps you honest. This is the first time that I ever track my food ...I never thought that it would work. But, there is something about seeing it written down and looking at what you ate...it really makes you watch what you put in your mouth. I have become a lifer of tracking my nutrition and fitness.



JoJo


"Be strong and courageous, and do the work. Don't be afraid or discouraged by the size of the task, for the Lord God, my God, is with you. He will not fail you or forsake you.

1 Chronicles 28:20


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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
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12/10/09 9:01 P

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Great job, both of you! I'm not weighing until Monday and I'm hoping beyond hope that the added workouts I've been doing will help launch me offa this plateau.

*applause* for you "losers" who are WINNERS!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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12/9/09 11:00 P
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emoticon LIVE4JESUS2 You're doing AWESOME lady! Keep up the good work. I'm so proud of you! emoticon

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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12/9/09 10:32 P

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I lost 4 pounds this past week.

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12/9/09 8:48 P
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Okay, my weigh in was today.. sorry it took me so long to post but my SIL kidnapped me and it's been a busy day. I lost! WooHoo. Weighed in at 326... 2.4 pounds down. Yippee!!!!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
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12/9/09 1:24 P

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Chris, I agree with Dawn. The accountability of our trackers is the strongest tool SP has armed me with on this journey. It keeps me from meaning to exercise but not doing it or from meaning to NOT eat something but then eating it. It's all there on my computer screen, telling the tale of where I am succeeding and where I need to improve. I so understand about having enough energy to lie down and not much more. Walking to the bathroom was my big exercise. In seven months I have taken back my vitality and health. I no longer let appetite and taste sit on the throne. SP has empowered me by helping me to realize that no fairy dust was sprinkled on me that caused me to get into this shape and none will save me. My choices every day, and I'm continually learning to make healthier ones, are what keeps me from committing suicide by fork. You can DO this. You truly can. It IS within your power and nothing can stop you.

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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12/9/09 12:51 A
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Thanks for the kudos Chris. I have to share that the food & fitness trackers are really what keep me honest with myself. I use them daily and I believe that they really make the difference. Love ya, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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HERBAL37's Photo HERBAL37 Posts: 74
12/8/09 11:58 P

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Hello all! Dawn I am so proud of you, keep up the great work! I'm still checking out water aerobic classes. All I have found are expensive, I am now in the process of checking out the Jr. colleges around our area. I have done it again... up 1/2 lb. this week. Guess that means I need to lose 3 now before Christmas, and then 1 between Christmas and New Years. Am I correct on that? I really need to start entering my foods eaten again and get moving on the steps. I wish someone could just come and kick me in the rear every day. I just seem to have no energy. It seems to be one medical thing after the other, and then I feel so wrung out, ya know? I always find support in reading everyones words, even when they're not speaking to me. So thank you all for your support, and I will keep on truckin'! Happy Wednesday to you all! Hugs, Chris

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12/5/09 11:53 P
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You're most kindly welcome my friend. Remember, we're in this TOGETHER!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
12/5/09 11:32 P

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Thanks!

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12/5/09 7:09 P
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SLOWBUTSURE1 emoticon a loss is still a loss & I vote YIPPEE!!!!!!!!!!!! Keep up the good work my friend! emoticon

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
12/5/09 5:27 P

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I lost .75 of a lb. Not a whole lb, but still a loss.


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TRIXY2's Photo TRIXY2 SparkPoints: (5,149)
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12/5/09 12:11 P

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Hee hee emoticon

Never give up!


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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
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12/3/09 8:32 A

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For heaven's sake, Trixy, don't be superstitious! *knockwood*

lol

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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NO_SNOW_BODY's Photo NO_SNOW_BODY SparkPoints: (47)
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12/3/09 4:43 A

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I agree any loss is a good loss


Bonnie/ Wisconsin CST
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12/3/09 2:43 A
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Trixie...any loss is a good loss.... keep up the good work!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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TRIXY2's Photo TRIXY2 SparkPoints: (5,149)
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12/3/09 12:59 A

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This is a very inspiring thread!
I didn't read it all but you girls are glorious!
Very inspiring!

I lost 1/2 pound this week. I guess I don't quite meet the challenge but for me.....it's wonderful to just keep losing.

I have lost or turtled every single week since I restarted my program in Mid-May/09. I hate to write that and jinx myself so I will now touch wood, cross my fingers and toes and maybe I should throw salt over my shoulder or something?

Anyway........I pledge to keep losing in the weeks to come and I truly celebrate all of your successes with you!!!

It's wonderful to see you go girls!!!

XO, Trixy

Never give up!


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12/2/09 7:40 A

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Dawn, I know there is no secret to your weight loss, wish there was and we could share.


Bonnie/ Wisconsin CST
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12/1/09 10:16 P

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Dawn, I am SO proud of you. What an INCREDIBLE milestone!!!! You have worked SO hard and EARNED it!! HURRAY for you!!!!!!!!!!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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12/1/09 12:18 P
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Looks like everyone is doing great!

My happy news is that I lost 5.4 pounds since Friday. Today was my Dec 1st weigh in for the Challenge team that I am on. I weighed in at 328.6 .... I have now lost 104.4 pounds since joining Spark People! emoticon emoticon emoticon I'm definitely in for the 3 pounds off by Christmas and 1 more by New Years... I'll just kick up the workouts a notch!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
12/1/09 7:52 A

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I lost 1,

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HERBAL37's Photo HERBAL37 Posts: 74
11/30/09 11:48 P

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Hi there, Well I was up 3 and then down 2 1/2 this week. Soooo, that put's me at a half lb up from last week. I'm on for the 3 by Christmas, plus the extra 1/2, and then 1 more by New Year! Lord please carry me through this one, and sew my lips closed... Giggle! Hope you all had a great Thanksgiving. Hugs, Chris

Edited by: HERBAL37 at: 11/30/2009 (23:49)
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TTENACITY-SR40's Photo TTENACITY-SR40 Posts: 1,172
11/30/09 11:23 P

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I'm in. 3 by Christmas and 1 more by New Years.


emoticon

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11/30/09 11:16 P
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emoticon Couldn't find raspberries so a strawberry will have to do! OKAY... 3 pounds by Christmas.. hmm, I think I can, I think I can! Then another pound by New Years, I think I can, I think I can! I'm willing if not able. If I could get over this cold I'd be really ready to show off. Love ya, Dawn

PS: It will come off Missy, I promise you! emoticon

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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ALZAMAN's Photo ALZAMAN Posts: 49
11/30/09 9:53 P

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Well I guess I didnt do to well I gained 2 tenths of a pound. Dang that Cherry Pie. Weel I guess I am going to have to pay for it now. The next part of this 1 lb challenge is to lose 3 lbs by Christmas. (Gotta mix it up) Here is the deal 3 lbs by Christmas gets you a big hug but we are going to push through and lose another 1 lb by New Years day. We are going to start out the new year right. I guess I got to add another 2 tenths to my goal. I would blame it on Dawn but she would probally give me the rasberry!!! Hmmmmmmmmm rasberry well maybe ....

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11/30/09 8:09 P

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Good job for holding your own and even better job on the losses!! I haven't budged one ounce.

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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11/30/09 4:56 P
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no gain is a good thing my Angel friend.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/30/09 3:56 P

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wish this would happen, lost nothing this week


Bonnie/ Wisconsin CST
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11/30/09 3:54 P
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Good job on no gains. Sorry about the food poisoning THISYEARICAN

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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THISYEARICAN Posts: 11
11/30/09 10:00 A

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Well, I lost 2 lbs emoticon but I overate at Thanksgiving emoticon and then got food poisoning from a take out pizza emoticon it was a veggie, honest!so I wouldn't call this a victory! From the way I was eating the rest of the week, I know I would have at least stayed the same.

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TTENACITY-SR40's Photo TTENACITY-SR40 Posts: 1,172
11/30/09 9:57 A

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I am the same. Happy not to be up following Thanksgiving.

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11/30/09 8:20 A
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Hi Chris: Glad that you're back on track.

I met the challenge this week with a 2lb loss. I didn't weigh today because I had to weigh for another challenge on Friday and I MUST weigh for my main Challenge tomorrow Dec 1st. If I weigh too often, I get either discouraged or tend to obsess on the scale. I don't want to do either so I'll just be happy with the 2 pound loss I showed on Friday! WooHoo. I hope to have more happy news NEXT Monday!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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HERBAL37's Photo HERBAL37 Posts: 74
11/30/09 7:43 A

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Good morning everyone! Well, I had a weird week. First out of the blue I was losing a lb. a day for four days, which is NOT healthy. So what did I do? I stopped tracking what I ate, AGAIN, I am happy to say that I am only 1/2 lb. up from where I was last Monday. I am back on track as of yesterday. I even got in 8,000 steps yesterday I am pleased with myself. As you all should be, for ans and all effort you put in to achieve your goals. I'm off to work, Have a great day! Hugs, Chris

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11/25/09 2:58 P

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Thank you, sweet friend.

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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11/25/09 1:01 A
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You are not now nor have you ever been a FAILURE. Stalling is definitely NOT failing! Spark ON!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/24/09 8:40 P

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Chris, I know you are right. My body is shrinking but the scale will not move. I've increased my water aerobics from three 45-minute classes per week to five. I've added water intake. After a month of this now I find I'm blowing it by going over my calories (with my visitor here from Canada and me cooking traditional New Orleans yummies). I've NEVER blown my calories, not at all since Feb. 28, the night I cut off my toe. Maybe it's a byproduct of my frustration that I'm set up for not caring if I fudge a meal or two? Now that I'm writing this I'm sure that's the case. And I know it's a lie that I should not listen to at ALL. I just didn't want to stay in the challenge knowing full well that it ain't happening. A pound a week is beyond my reach right now and I so do not want to be the one little ray of negativity amidst such glorious victories. Dawn, I love you. You are SO precious to me and are ALWAYS my cheerleader. I guess this is the first time I've really hit the wall and it's come at a time of some added stress. This is the time to become more vigilant, not to become lax. Thank you so much for your encouragement, for your wisdom, for wanting me even when I'm a failure. I love you for that my dear SparkFriends.

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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11/24/09 1:23 P
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I agree with Chris! (said it really well too!) Missy... YOU CAN DO IT! We're TWINS remember? sisters in the spirit anyway! Love ya, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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ALZAMAN's Photo ALZAMAN Posts: 49
11/24/09 12:29 P

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Yatmama, I think its a great time to be trying a challenge. It wouldnt be a challenge if it wasn't hard. So lets see what happens. Try completely changing your routine. Change up foods, activities, maybe some OTC medication. Kick start your body in a new way. Maybe drink something different. My wife has the same issue and when she gets stuck she changes things up until she breaks loose. We are with you YatMama. Hold on to what you got this week. And take it 1 day at a time. You are strong and you will find a way. Stay with the challenge we want to hear from you. Because we care about you. The goal is just an outcome. It is a challenge. I know that I lost 2 inches off my waist at one point and only 1 lb. As my body adjusted and as I gained some muscle. In fact I go through a regular body fat check and I have lost 111 lbs over all but I am told I have lost about 130 lbs of fat but gained muscle which is heavier. Hang in there and hang with us. Together we are stronger.

Edited by: ALZAMAN at: 11/24/2009 (12:30)
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11/24/09 12:11 P

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I continue to bounce the same 1-3 pounds back and forth but can't seem to budge below 337. It's probably not a good thing for me to be partaking in a challenge until I can bust this thing aloose, so I'll congratulate each of you on your successes, rejoice with you, and gracefully remove myself from the challenge. Perhaps I'll be at a better place next time around. Love y'all bunches.

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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11/24/09 12:53 A
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emoticon HERBAL37 on losing 2 pounds! Great job!

emoticon TTENACITY on losing 1 pound! YOU did it!

I'm looking forward to next Monday too! This is FUN!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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TTENACITY-SR40's Photo TTENACITY-SR40 Posts: 1,172
11/23/09 10:04 P

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Down by one pound ... looking forward to next Monday!

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HERBAL37's Photo HERBAL37 Posts: 74
11/23/09 9:44 P

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I lost 2 this week! Great jobs everyone!

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I am happy to report that I weighed in today at 336. I made my 1 pound loss today! WooHoo!

Great job SLOWBUTSURE1 for losing 1.5 pounds!

Great job THISYEARICAN for losing 2 pounds!

Welcome to the challenge WINDSTAR2358!

Yes, this challenge is weekly challenge until........ good luck for next week. I know that Thanksgiving is being celebrated in the US so be cautious and ikeep up the good work! WooHoo to all of you!

Edited by: DAWNWATERWOMAN at: 11/23/2009 (18:09)
DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/23/09 2:41 P

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Okay...today is the first day of my challenge, I'm starting off at 286. I've had several weeks of up and down...so I'm hoping this challenge will totally motivate me! I'm leaving on vacation the day after Thanksgiving, so I'll touch base in two weeks, unless I find I have internet access. Wishing everyone a wonderful Holiday!

Remember....no one can make you feel inferior without your consent! ~Eleanor Roosevelt


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THISYEARICAN Posts: 11
11/23/09 10:03 A

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Well, I went from 278.5 to 276.5! This challenge kept me focus. Thank you very much!
Are we doing this again??

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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
11/23/09 8:38 A

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I am down 1.5 lbs. Yippee! Thanks for providing this challenge. emoticon

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11/23/09 2:00 A
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Great job on losing 1.2pounds Chris. I'll weigh in the morning and post my weight, no matter what the numbers are! You can count on my for a sparkmail reminder on Wednesday. Together we're going to DO IT! Spark On!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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ALZAMAN's Photo ALZAMAN Posts: 49
11/23/09 1:55 A

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Well how is everyone doing? I hope the week has gone well. emoticon I have weighed in at 286.9 for a loss of 1.2 lbs. 1 day at a time did well for me this week!!! emoticon So how did you all do? Either way lets hear from each other. Together we are strong. So part of the challenge is to stay strong together. If you didnt lose 1 lb this week we will lose it soon. The challenge this coming week is to hold what we got. Not so easy as it might sound. But we are going to do it!!! This coming week we will not gain any weight. We can do it because we are strong. 1 DAY at a time this week. Thursday counts. You have to be determined every day. YOU CAN DO IT. Today I will be HEALTHIER!!! I tell you I am going to need you all this week. I would like someone to send me a message Wednesday reminding me to be strong 1 day at a time. I am going to be at a gathering of about 50 people and great food will be everywhere. Great food, friends, weak will, boy am I in trouble. I hope all of you will give an update so we can encourage each other.

God Bless You on this holiday week.

Chris

Edited by: ALZAMAN at: 11/23/2009 (01:57)
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11/21/09 1:51 A
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emoticon I knew you were teasing! I just want to make sure that you know that we're behind you 100%. WE want you to lose weight.. but we especially want you to be healthy! The whole point is to be healthy no matter what weight you're at. Love ya, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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KITTYF54's Photo KITTYF54 Posts: 7,845
11/20/09 4:27 P

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LOL, I was only joking. I'm glad to see it go, but I wish I could do this a little each day on a regular basis.

I'm going to try to keep up the water even if I get well. maybe flavoring it is the way to go. I do like water, but I don't seem to just go for it as often unless it is flavored.

Thanks guys. I feel a bit better but am struggling with my blood sugars. up and down, up and down.

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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11/20/09 3:53 P
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Kitty, I hope that you are well soon and that the weight STAYS off! We're not haters, we LOVE that you are letting go of the weight! Just want it to be a more healthy way in the future. We don't want you to be sick. Love, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/20/09 2:36 P

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Kitty, I sure hope you are feeling better. No hate, only rejoicing over gone pounds, though don't lose too much from being sick!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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KITTYF54's Photo KITTYF54 Posts: 7,845
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you guys are going to hate me, but I'm sick this week, and I've been drinking huge amounts of weak Vitamin Stiks (from 4C) water add in's instead of eating. and lost 5 lbs. But cheer up, maybe I'll put it all back on after I get better.

However, It did remind me of something important.
About 2 years ago I was praying about my weight and I learned that in the winter I don't drink enough water. also I tend to eat more because I don't have a good sense of thirst. I have to relearn this every winter, and Hey, November is a good time to relearn it.

I put a flavor packet into a 24-28 oz bottle of water instead of 16 and it helps me remember to drink the water. Also squeezing a half a lemon or lime into the water and adding a half packet of stevia works well AND gives you some natural vitamin C.

I'm using a 28 oz canning jar (washed out spaghetti sauce jar) so I don't get the plastic hormones.

And water fills you up after you've eaten a reasonable meal so you won't feel like keeping on grazing. FWIW, kitty

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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11/19/09 2:49 P
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I think that anytime anyone jumps in is a good time! We'll look forward to your weigh in on Monday. Bright blessings to you my friend.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/19/09 2:48 P

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Just discovered this challenge....and I would love to be a part of this challenge. But I'm going to begin this Monday, since I missed weigh in last week. What a great idea...doing this together!

Remember....no one can make you feel inferior without your consent! ~Eleanor Roosevelt


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11/18/09 3:23 P

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Big Amen!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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ALZAMAN's Photo ALZAMAN Posts: 49
11/18/09 2:02 P

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I have battled weight my whole life, so has my big sister and it is what killed my mother. So the cycle stops here. A BIG thanks to spark people for giving us a forum. emoticon Today we must take control. I thank my God for every day that He gives me and I am determined to use it wisely. We will succeed because we are strong and we care about each other. Be successful today and tomorrow we will strive to be successful again. TODAY WE WILL BE HEALTHIER. emoticon

ALZAMAN's Photo ALZAMAN Posts: 49
11/18/09 1:54 P

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Kitty, I know its hard to hang on to our weight loss even 1 lb is hard. So we are going to hold it together 1 lb at a time. Together we can do it. Monitor intake every day and weigh once a week.. That's how I have to do it. Doesnt work for everyone so what we need to do is find what works for you. Lets start with that first pound and work from there. I know you can do it. I also know its not easy ... but your worth it. Every day I vow to to healthier then the next. Remember together we are strong.

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11/17/09 7:46 P

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Hi, Colhur! Nice to meet you. Glad to have you joining the challenge!

Dawn, I love that quote! lol

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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COLHUR451's Photo COLHUR451 Posts: 74
11/17/09 7:36 P

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This sounds like a great idea. Im new but I would like the challenge.

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11/17/09 4:21 P
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Between pedal and prayer we'll get there!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/17/09 4:19 P

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Awwww you ae such a sweetheart. See why I love you so much? I'm gonna pedal harder, see if I can help unstuck us! lol

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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11/17/09 1:06 P
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I sure hope not Missy. But if I have to be stuck.. at least I have a friend with me!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/17/09 12:56 P

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Reckon it's a jinxed number, Dawn? lol

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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KITTYF54's Photo KITTYF54 Posts: 7,845
11/17/09 9:40 A

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290 yesterday. Last month I was down to 285, but gained it all back. Even on low carb the best I've been able to do is one pound a week. Hope I can do it this time and keep it off. It'll be hard since I've got a sinus infection. Kitty

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


 current weight: 273.6 
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11/17/09 12:47 A
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Good Luck everyone!

Missy.. you and I are stuck on the same number. I told you we were twins!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 37,943
11/16/09 11:11 P

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Just saw this thread now, and I'm in too. What a great idea, Al!!

Although I am already way ahead of most of you - I already survived Thanksgiving without a gain that week - our Thanksgiving is in October. emoticon

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


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HERBAL37's Photo HERBAL37 Posts: 74
11/16/09 10:03 P

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Count me in. I will weigh tomorrow, Tuesday, morning and see if I can still do it. I have been up and down the same 2-3 lbs. for 2 weeks. That's no excuse though. I SHALL OVERCOME!

Chris

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11/16/09 12:03 P

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I am STUCK at 337 and have been for a solid month. I've upped my exercise and my water intake a bit. No help there. I guess my body is acclimating to the first 65 pounds I lost. I'm going to keep doing the right stuff and hope that my body cooperates so I can meet this challenge!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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11/16/09 10:51 A
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Okay! I'm in! I did my weigh in and this morning I weighed in at 337. No loss/no gain from last Wed but that's okay. Today is a new day and a new beginning.


CW: 337

Goal: 1 pound per week. Weigh ins Monday Mornings

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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ALZAMAN's Photo ALZAMAN Posts: 49
11/16/09 1:46 A

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Dawn we are going to celebrate 160 victories. Because you are STRONG emoticon 1 lb at a time no matter how long it takes. I still have 88 victories to go and I am gonna take em 1 at a time. (If they come more often great.) I have not lost weight every week but I am going to get there because people like you are there to encourage me. When I wake up tomorrow I will thank God for His goodness, and I will declare that I will be healthier. emoticon

ALZAMAN's Photo ALZAMAN Posts: 49
11/16/09 1:39 A

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Okay now, this is it 1 lb. Right now I scale up at 288.1. This challenge is 1 week this time. Let me explain .... next week we are gonna keep it. Its OUR 1 lb. We are not gonna give it back. We are going to jealously guard it the next week, one of the toughest weeks of the year. It isnt just 1 lb. Its OUR 1 LB!!!! And we are not gonna give it back. Every day the week from next we are going to watch what we eat. In fact my pledge to you is that I am not going to go over 2100 Calories per day on the 26th, 27th, 28th, or 29th. I will be strong 1 day at a time. Last year Thanksgiving week was what launched me to my first goal of 50 lbs. You see I lost 2 Lbs. over Thanksgiving last year. I finally proved to myself that I COULD DO IT. SO .... we are going to lose 1 lb this week and keep it the next. You are STRONG people. You can do it. TODAY we become healthier. When we succeed we are going to proudly claim victory. emoticon

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11/15/09 8:39 P
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I'm really excited about this. How long are you wanting to keep the challenge going? Through the 1st of the year? Forever? It doesn't matter, I have over 160 pounds to lose so I'm in no matter what... just wondering. I will weigh in tomorrow morning and post my weight here and then WE'RE OFF! Love ya, Dawn

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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TTENACITY-SR40's Photo TTENACITY-SR40 Posts: 1,172
11/15/09 6:50 P

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Great idea, I'm in.

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THISYEARICAN Posts: 11
11/15/09 3:27 P

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emoticon I'm in, too! My very first challenge on SparkPeople.

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ALZAMAN's Photo ALZAMAN Posts: 49
11/14/09 8:39 P

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All you people are very encouraging. 1 step forward this week, 1 day at a time. We can do it. If you do 2 lbs save 1 for me, I may need it!!! I am not just encouraged, I AM EXCITED. I am excited because together we are going to be strong!!!!!
emoticon If I could give each one of you a hug I would. Were going to be good each and every day, 1 day at a time. We are going to make a difference starting even now. The trick is to start being strong right now! Dont just wait until monday. Today I will be healthier!!! emoticon

Edited by: ALZAMAN at: 11/14/2009 (21:02)
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I'm in. My BL challenge is over for awhile until the next Winter challenge starts... so I need something to give me that "push". I'll weigh in Monday and post it HERE? Thanks for the idea "Al"

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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11/14/09 2:18 P

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Count me in! I had a very clear revelation of just what one pound is one day at the aquatic center during water aerobics. I blogged it with a title of "Just a pound," if you'd like to read it. EVERY pound lost (or not gained) is cause for celebration!!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
11/14/09 2:16 P

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Count me in!

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ALZAMAN's Photo ALZAMAN Posts: 49
11/14/09 11:44 A

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were are gonna do this 1 lb at a time. Heads up the next challenge will be to not gain any weight for thanksgiving. Now thats a tough one

KITTYF54's Photo KITTYF54 Posts: 7,845
11/14/09 9:13 A

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I'll join.

Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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LINZEE118's Photo LINZEE118 Posts: 4,318
11/14/09 8:40 A

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This sounds like something I can do. Count me in! emoticon

**Linda From Pa.**
**Eastern time zone**
**My Mantra for 2020~ SUCCESS IS A CHOICE~
** It's your road & yours alone. Others may walk it with you but no one can walk it for you!
**Each new day is a blank page. What you write is up to you! Leave the past & don't dwell on your mistakes. Learn from them!




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ALZAMAN's Photo ALZAMAN Posts: 49
11/14/09 1:07 A

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Looking for a few brave souls to do 1 step at a time. On this coming monday Nov 16 the challenge to lose 1 pound by the following monday. Weigh yourself Sunday night or Monday morning and then go to it. We can do it together and after we do we will set another goal. Ok brave souls who is with me???

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