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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/25/19 4:22 P

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NOTTHATONE's Photo NOTTHATONE SparkPoints: (2,467)
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Posts: 39
6/25/19 10:26 A

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Start Weight: 270.0
Current Weight: 251.4
Lost This Week: ???
Total Lost: 18.6

I've lost a sperm whale's brain and a human's brain.

"In a year you won't recognize me. But you'll wish you did!" - Blake Melancon


 Pounds lost: 18.6 
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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/24/19 10:31 P

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BARCLE's Photo BARCLE SparkPoints: (246,391)
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6/24/19 8:15 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/23/19 8:35 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/22/19 11:04 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/21/19 1:34 P

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6/20/19 11:16 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/20/19 9:18 P

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 Pounds lost: 32.0 
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NOTTHATONE's Photo NOTTHATONE SparkPoints: (2,467)
Fitness Minutes: (158)
Posts: 39
6/20/19 10:06 A

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Start Weight: 270.0
Current Weight: 251.4
Lost This Week: ???
Total Lost: 18.6

I've lost a sperm whale's brain and a human's brain.

"In a year you won't recognize me. But you'll wish you did!" - Blake Melancon


 Pounds lost: 18.6 
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25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/19/19 5:43 P

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NOTTHATONE's Photo NOTTHATONE SparkPoints: (2,467)
Fitness Minutes: (158)
Posts: 39
6/19/19 11:46 A

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Start Weight: 270.0
Current Weight: 251.4
Lost This Week: ???
Total Lost: 18.6

I've lost a sperm whale's brain and a human's brain.

"In a year you won't recognize me. But you'll wish you did!" - Blake Melancon


 Pounds lost: 18.6 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/18/19 5:43 P

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TAYGRL's Photo TAYGRL SparkPoints: (176,991)
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Posts: 4,796
6/18/19 1:53 P

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~~~~~~~~~~~~~~~~~
Sh@untay

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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IMREITE's Photo IMREITE SparkPoints: (490,689)
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Posts: 24,641
6/18/19 12:10 A

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Tammy, Scarlet Dragons
CST


 current weight: 252.4 
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252.5
240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/17/19 1:05 P

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 Pounds lost: 32.0 
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NOTTHATONE's Photo NOTTHATONE SparkPoints: (2,467)
Fitness Minutes: (158)
Posts: 39
6/17/19 11:16 A

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Start Weight: 270.0
Current Weight: 251.4
Lost This Week: ???
Total Lost: 18.6

I've lost a sperm whale's brain and a human's brain.

"In a year you won't recognize me. But you'll wish you did!" - Blake Melancon


 Pounds lost: 18.6 
0
25
50
75
100
VICKYLYLES's Photo VICKYLYLES Posts: 12,326
6/17/19 9:12 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/16/19 10:00 P

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 Pounds lost: 32.0 
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IMREITE's Photo IMREITE SparkPoints: (490,689)
Fitness Minutes: (319,453)
Posts: 24,641
6/16/19 12:38 A

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Tammy, Scarlet Dragons
CST


 current weight: 252.4 
265
252.5
240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/15/19 3:51 P

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 Pounds lost: 32.0 
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BARCLE's Photo BARCLE SparkPoints: (246,391)
Fitness Minutes: (59,654)
Posts: 52,959
6/15/19 2:05 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
IMREITE's Photo IMREITE SparkPoints: (490,689)
Fitness Minutes: (319,453)
Posts: 24,641
6/15/19 12:10 A

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Tammy, Scarlet Dragons
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 current weight: 252.4 
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240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/14/19 3:41 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/13/19 10:48 P

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 Pounds lost: 32.0 
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IMREITE's Photo IMREITE SparkPoints: (490,689)
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Posts: 24,641
6/13/19 9:48 P

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Tammy, Scarlet Dragons
CST


 current weight: 252.4 
265
252.5
240
227.5
215
VICKYLYLES's Photo VICKYLYLES Posts: 12,326
6/13/19 11:05 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/12/19 6:19 P

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VICKYLYLES's Photo VICKYLYLES Posts: 12,326
6/12/19 5:03 P

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
BARCLE's Photo BARCLE SparkPoints: (246,391)
Fitness Minutes: (59,654)
Posts: 52,959
6/11/19 11:40 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
IMREITE's Photo IMREITE SparkPoints: (490,689)
Fitness Minutes: (319,453)
Posts: 24,641
6/11/19 10:45 P

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Tammy, Scarlet Dragons
CST


 current weight: 252.4 
265
252.5
240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/11/19 9:01 P

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 Pounds lost: 32.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 12,326
6/11/19 9:14 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/10/19 10:45 P

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PEANUTSMOM96's Photo PEANUTSMOM96 Posts: 2,068
6/10/19 4:08 A

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I believe in you.
Have a Happy Day! HUGS
PeanutsMom96 AKA Janis


 Pounds lost: 7.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/9/19 9:39 P

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 Pounds lost: 32.0 
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IMREITE's Photo IMREITE SparkPoints: (490,689)
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Posts: 24,641
6/9/19 12:47 A

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Tammy, Scarlet Dragons
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 current weight: 252.4 
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240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/8/19 11:28 P

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 Pounds lost: 32.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 12,326
6/8/19 11:41 A

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 203.0 
255
226.25
197.5
168.75
140
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/7/19 3:05 P

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NEWMEATTITUDE's Photo NEWMEATTITUDE Posts: 366
6/7/19 6:02 A

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😀

-----

NewMeAttitude

Learning to FOCUS on the positive and not dwell on the negative.
Challenging myself to be better, each and every day.


 current weight: 253.0 
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162
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/6/19 9:30 P

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 Pounds lost: 32.0 
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IMREITE's Photo IMREITE SparkPoints: (490,689)
Fitness Minutes: (319,453)
Posts: 24,641
6/6/19 9:14 P

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Tammy, Scarlet Dragons
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 current weight: 252.4 
265
252.5
240
227.5
215
IMREITE's Photo IMREITE SparkPoints: (490,689)
Fitness Minutes: (319,453)
Posts: 24,641
6/5/19 11:59 P

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Tammy, Scarlet Dragons
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 current weight: 252.4 
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240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/5/19 10:56 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/4/19 10:37 P

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REGWRITER's Photo REGWRITER SparkPoints: (8,036)
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6/4/19 3:52 P

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IMREITE's Photo IMREITE SparkPoints: (490,689)
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6/4/19 12:03 A

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Tammy, Scarlet Dragons
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 current weight: 252.4 
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252.5
240
227.5
215
SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/3/19 4:54 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,475
6/2/19 11:09 A

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Other 40 Somethings With 50-99 Pounds to Lose General Team Discussion Forum Posts

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