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STARFIRE720 SparkPoints: (3,742)
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8/24/14 6:15 P

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I can do it and so can you!

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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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8/19/14 7:55 A

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Today, tomorrow...work on it...


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TIOGATROUBLE's Photo TIOGATROUBLE SparkPoints: (821)
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8/17/14 8:23 P

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Together, we got this!


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KARENCOMMIT2FIT's Photo KARENCOMMIT2FIT Posts: 38
8/17/14 7:46 P

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Don't get discouraged, it takes time! emoticon

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YOSHI2011's Photo YOSHI2011 SparkPoints: (3,261)
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8/17/14 3:52 P

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Everyone can improve every day!


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TERRIERNJ's Photo TERRIERNJ Posts: 1
8/2/14 11:02 P

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Stay away from negative environments.

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7/28/14 8:05 A

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Yuck...twisted my ankle AGAIN...bad feet suck...

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CARRIELOU12's Photo CARRIELOU12 SparkPoints: (0)
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7/27/14 11:08 A

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Do one thing every day that scares you.

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GONNABFIT's Photo GONNABFIT Posts: 399
7/24/14 11:37 A

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Success is the direct result of dedication.

The results you achieve will be in direct proportion to the effort you apply.


Accept challenges, so that you may feel the exhilaration of victory.
-George S. Patton


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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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7/24/14 8:47 A

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doing good is hard...the reward is sweat...

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CD2279933 SparkPoints: (0)
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7/21/14 1:14 P

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Have fun along the way, and the journey won't be so difficult.


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7/16/14 12:03 P

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So make sure to stay Happy, Happy, Happy!
emoticon

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7/10/14 2:42 P

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HEALTHY4CAROLYN's Photo HEALTHY4CAROLYN Posts: 882
7/9/14 1:19 P

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Create a healthy environment with healthy options.

~ Carolyn



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DETTE2007's Photo DETTE2007 SparkPoints: (0)
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7/7/14 5:24 P

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Stay focused, keep your eye on the goal. Don't touch the cookie! emoticon





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BEBEDOUGH's Photo BEBEDOUGH Posts: 97
7/7/14 1:56 P

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All I want is to have a little time to myself to actually exercise!

"May your future be worthy of your dreams." - B.Bush


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JUSTTOOSHORT's Photo JUSTTOOSHORT SparkPoints: (0)
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7/3/14 12:21 P

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An apple a day keeps the pounds away.

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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6/30/14 1:59 P

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Must replace walking shoes again...

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223DAISY's Photo 223DAISY Posts: 1,908
6/21/14 11:50 A

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Pull it together and get moving!

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HEALTHY4CAROLYN's Photo HEALTHY4CAROLYN Posts: 882
6/13/14 9:12 A

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Hoping to start moving more now than I'm over pneumonia!

~ Carolyn



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6/12/14 8:39 A

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Can't believe I pulled a muscle AGAIN...(insert swear word here)!!!

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EAT2LOSE Posts: 2
6/10/14 4:48 P

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Think you can!

Make good choices to step closer to your goal.


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DANA3000's Photo DANA3000 Posts: 3
6/4/14 1:30 P

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DO the right thing!

"Where ever you, go there you are"


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JUSTTOOSHORT's Photo JUSTTOOSHORT SparkPoints: (0)
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5/29/14 11:06 A

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Reward yourself for a job well done.

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


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SAUMON's Photo SAUMON Posts: 527
5/28/14 10:28 P

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...Virtue is its own reward

Edited by: SAUMON at: 5/28/2014 (22:29)
Saumon,
Eastern US Timezone


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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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5/8/14 9:32 A

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Patience is a virtue....

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KMRJPR's Photo KMRJPR SparkPoints: (80,950)
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5/4/14 1:01 P

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Today anything is possible

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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5/4/14 10:20 A

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Family is important, stick together!

MARIAJESTRADA's Photo MARIAJESTRADA Posts: 1,668
5/4/14 10:00 A

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5/3/14 9:20 A

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Have a Terrific DAY!

JUSTTOOSHORT's Photo JUSTTOOSHORT SparkPoints: (0)
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5/1/14 3:05 P

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Diet and excercise equals HAPPY :)

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


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4/29/14 6:55 A

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Zippity doo dah!

D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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4/29/14 6:15 A

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Try something out of your comfort zone

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4/28/14 8:50 P

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Dreams can come true.

LONGLIFE7's Photo LONGLIFE7 Posts: 1,180
4/28/14 3:08 P

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Nightfall is a beautiful time of day.

Every day is a GIFT!


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4/26/14 4:16 P

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Napkins can be paper or cloth.

CD13968809 SparkPoints: (25,874)
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4/26/14 8:46 A

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4/26/14 8:16 A

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Try something new!

D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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4/25/14 7:39 A

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feeling great today


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4/24/14 7:37 P

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Glad tomorrow is FRIDAY!

LONGLIFE7's Photo LONGLIFE7 Posts: 1,180
4/24/14 2:50 P

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Kick ball is a fun game

Every day is a GIFT!


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4/23/14 7:01 A

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Practice random acts of kindness.

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4/21/14 10:24 A

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Smile! Were making progress!

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4/21/14 10:10 A

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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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4/21/14 9:43 A

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Maybe I will!!!


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4/21/14 9:27 A

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Dance to the music!

D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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4/21/14 9:15 A

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Cool... a rest day... not a lazy day...

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4/21/14 7:17 A

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Purple is one of my favorite colors.

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4/16/14 9:46 P

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Eggs have protein.

D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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4/16/14 8:47 P

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Timing is everything

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