I use to weigh daily and it got too overwhelming if I didn't see a change for too long of a time so I went to weekly which worked for me, but I started finding myself focusing too much on the numbers. I am not at weighing once a month.
Becky
God is my strength!
NOTE: My weight loss ticker is done up for shorter goals and once reached will change goal weight again.
God is my strength!
NOTE: My weight loss ticker is done up for shorter goals and once reached will change goal weight again.
current weight: 333.6

338.6
333.6
328.6
323.6
318.6