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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
6/3/10 1:18 A

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I vegged out today and watched the finales I'd missed

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MAYBER's Photo MAYBER SparkPoints: (0)
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6/2/10 6:23 P

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Back from a week at the lake relaxed and refreshed weather was nice always a slight breeze ran the AC and the furnace in the same day mornings were cool and hot by afternoon beautiful weekend remember the purpose for the holiday by attending parade and honoring those who the holiday is for one day at a time

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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/30/10 11:45 P

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it was hot today, in the 90s so I waited til evening to walk

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AUNTRACHEL's Photo AUNTRACHEL SparkPoints: (0)
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5/30/10 11:40 P

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Was a beautiful day today. I went for a walk with my husband which I haven't done for a long time due to pain. I still hurt some but it was nice to get out of the house for a little while.

Rachel

Leader SP Class of MAy 23-29, 2010


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/29/10 5:12 P

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emoticon enjoy the weekend

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SANDRAMARIA's Photo SANDRAMARIA SparkPoints: (0)
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5/28/10 9:08 P

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Hi everyone! I had a great day today. I did 90 minutes on my elliptical machine.
emoticon

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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/28/10 1:24 A

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TGIF emoticon

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SANDRAMARIA's Photo SANDRAMARIA SparkPoints: (0)
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5/27/10 9:11 P

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Hi everyone! Just checking in. I am extremely tired today, I don't know why. I actually took a nap and I never do that.

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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/27/10 7:35 P

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emoticon

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/27/10 2:06 P

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Good afternoon. Just checking in for the day.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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5/25/10 4:03 P

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Hello everyone!

I've been having a wonderful time visiting with the kids and grandkids. We have actually seen them more by staying with them a week or so than we did in a year when we lived just a half-hour or less away from each other!! Guess because of the work schedules of the kids and school/day care for the grands.

The only bad thing is that our oldest son doesn't have internet, so it really put me behind the three days I was up there staying to watch the boys while Mom was out of town on training for work and Dad was at work (2nd shift). I figure I will get caught up just about in time for us to be going back up there to stay for a week or so before heading home to Arkansas.

Hope everyone is doing well!


~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/25/10 3:38 P

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back to sun and no wind yippee

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/25/10 1:58 P

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WAY TO GO!!!! Congrats on your hard work paying off.

Not much going on here. Been doing a little yard work here and there. I go back to the dr tomorrow and he will decided if I can go back to work or not. For any who doesn't know, I had a total knee replacement 8 weeks ago.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
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SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
5/24/10 3:08 P

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Hello all, feels good getting online her more these days and catching up with all of you... my life has settled down quite a bit lately. Looks like lots of you are having the rain these days. emoticon Her east of Atlanta it has been quite nice for a few days, a little hot and humid today which I have trouble with. Then the rain is to come back by late in the week. emoticon emoticon

Am also feeling better these days, my numbers are finally coming down to more normal and my Endo. doc was totally pleased and even commented on this and the fact I was losing weight. He said, "You really look good today." This, of course, gave me a great big boost of motivation. Now wwe are starting to deal with getting off some of my 20 some meds. emoticon Have waited for years for this news!!!

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/24/10 2:14 A

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we had lousy weather today too rain and hail

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FATOLDGUY3 Posts: 102
5/24/10 12:08 A

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weather report sucks for tonite and tomorrow,, possible to have 12 to 24 inches of snow from midnite to noon tomorrow. had nine inches this morning, most of it melted off but there is still a couple inches left in the yard and on the meadows. beautiful day in the valley other than that. built a snowman with my wife this morning.

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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/19/10 5:20 P

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Have been on a plateau for a long time, however, I have stayed stable. Makes me feel good for what I have been able to accomplish. I would like to lose a couple more pounds, however, it is okay if I do not.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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FATOLDGUY3 Posts: 102
5/18/10 11:03 P

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stopped by to say howdy, the rain settled the dust tonite here in the valley, low clouds could mean snow for the morning. began this the 19th of April and have lost 13 pounds. almost time for a name change, till I started tracking the things I ate I didn't realize just how many calories I did in a day. 3500 was a regular day and then with my job which is sitting in a dump truck or motor grader for eight hours no wonder I couldn't get the weight back down. no lookin back now

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MAYBER's Photo MAYBER SparkPoints: (0)
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5/18/10 6:02 P

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oh BarbaraWebster don't leave us stay with us and give us the secrets you have done to accomplish a normal cholesterol reading. am really trying to control mine with diet and exercise one day at a time
hoping everyone is enjoying sunshine and getting gardens planted and just being outdoors in the nice weather.


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/18/10 10:01 A

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going to a garden club meeting after the rain stops

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BARBARAWEBSTER's Photo BARBARAWEBSTER Posts: 1,728
5/17/10 10:29 P

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emoticon Just stopped by one last time to say good-by. Due to weight loss but mostly the exercise, my cholesterol is normal or better. emoticon

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/17/10 7:18 P

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Hi everyone. Just checking in. Not much going on.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/16/10 8:56 P

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was at Mom's today doing windows and mirrors and glass tables ugh

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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/16/10 8:41 P

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Had a lazy day after church and lunch with friends. Ate well as I brought home half of my food which has been hard for me to do. I remembered to ask for a To Go Box when I first got my plate.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/15/10 11:09 P

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just checking in, had a fun me day today with a tea and group of red hatters

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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/15/10 8:52 P

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Hi Ronnie....glad to see you.

I am working on a new routine.

Getting alot of exercise in even on the weekends.

Enjoying life with friends.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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RATDAR3's Photo RATDAR3 SparkPoints: (0)
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5/15/10 6:48 P

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HEY EVERYONE IT HAS BEEN A WHILE JUST CAME

BY TO SAY HELLO AND SEE HOWTHE OTHER HALF

LIVES LOL. HOPE ALL OF YOU ARE DOING WELL

I AM DOING JUST FINE. MY CHOLESTEROL IS DOING WELL.

I HOPE ALL ARE HAVING A GREAT WEEKEND AND WALIKIG
AND WATCHING FOOD INTAKE.

TTYALL LATER RADAR3/.RONNIE

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(* *RONNIE* *´¨)
(¸.•´ (¸.•* *´¨)
¸.•´¸.•*´¨) ¸.•*¨)



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FATOLDGUY3 Posts: 102
5/14/10 11:39 P

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beautiful day here in the Big Hole Valley, spring might actually be trying to show up here. no mosquitoes yet. still too cool. yard work in full swing. hope everyones day has been great.

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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/14/10 12:18 A

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I got a lot done today woohoo

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7ANIMALSMOMMA's Photo 7ANIMALSMOMMA Posts: 250
5/12/10 7:52 P

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Have had a pretty good week so far. Haven't slipped up too bad I don't think. I do feel better overall.

DON'T SWEAT THE SMALL STUFF......LIFE IS TOO SHORT.


Leader of : "Northeast/Central Louisiana"
"Scrapbook Losers"
"Nicholas Sparks Fans"
"I Loved The 80's"


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JOHANKA's Photo JOHANKA SparkPoints: (0)
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5/10/10 9:08 A

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Had a wonderful day yesterday.

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GAPEACHMOMMY's Photo GAPEACHMOMMY Posts: 737
5/10/10 6:03 A

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I hope that everyone had a wonderful Mama's Day! I certainly did ~ church, family dinner at my parent's house ~ tho now I am suffering from a bad allergy attack from sitting outside right after my brother cut the grass. I have been up since 4 am not being able to sleep because of it. I feel like poo. May go back to bed after the kiddies go to school.

Jessie

"I can do all things through Christ who strengthens me." Philippians 4:13


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/10/10 3:56 A

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the food was soooooooo good I ate more than I should have, but I did walk afterwards

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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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5/9/10 10:46 P

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I had a wonderful Mother's Day. My daughter is a great cook, but I am really having to watch the sodium and fats. I also have to try to catch my portion before she dumps the salt shaker on it!! Hopefully I won't have a water retention problem at weigh in on Thursday!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/9/10 7:24 P

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Happy Mother's Day. Mine was spent with friends.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/9/10 7:08 P

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HOPE EVERYONE IS HAVING A GREAT MOTHERS DAY.

It has been a bad weekend for me. BF brought home pizza Friday night. I don't eat the crust but it still has a lot of sodium. I gain 5 pounds this week.

Yesterday I met daughter in law and my Veah at Asian Buffet. I didn't do too bad, stuck to mostly meat but since they don't have any information posted, I'll be winging it as far as tracking. Again-sodium. Today however I did good. Two squares of dark chocolate was my guilty indulgence.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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BUTEAFULL's Photo BUTEAFULL Posts: 182,440
5/9/10 1:13 P

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Happy Mother's Day

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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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5/8/10 8:55 P

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Stopping in to say hello and wishing everyone a wonderful weekend!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/8/10 1:04 P

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Just checking in before going to have Mothers Day lunch with my daughter in law and oldest grandaughters.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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JAZZYONE53's Photo JAZZYONE53 SparkPoints: (0)
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5/8/10 12:32 P

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emoticon emoticon emoticon emoticon emoticon emoticon

It's all in my mind;and "...minds are like parachutes,they only work when they are open!" Zen quote ingrained in me by my Father as a teenager that has served me often & well. Thanks Dad! ;)


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FATOLDGUY3 Posts: 102
5/5/10 9:32 P

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stopped to give everyone a howdy, hope all is going well with everyone. Got my wife going on the spark and think that's great. keep working on tracking what you eat, that seems to help us as much as anything, and motivates us to spend a bit more time sorting out our meal plans for the week
take care everyone

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/5/10 9:29 P

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Just checking in.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/5/10 6:29 P

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Just stopping by to say hello.

Having a great day.

Watching what I am eating....hope that helps to lose some more weight.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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SINGLEMOM1960's Photo SINGLEMOM1960 Posts: 992
5/5/10 3:40 P

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Getting back into my stride after a week of a living nighmare. Fatigue has diminished tremendously, exhaustion still annoying, pain is almost gone (but will never totally be), and haven't slept 13 hours a day, since Fri-Sat. Slowly getting back into my Wii routine. emoticon

No matter what you're feeling on the inside, if your outward appearance looks good, people will give you positive comments. These positive comments will help you on the inside.


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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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5/4/10 9:34 P

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The weather has gone crazy for sure!! It was nice and sunny here in Northeast Arkansas today....mid 80s and low humidity.

Hope everyone had a good Tuesday and hope you have an even better Wednesday!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,301
5/4/10 10:52 A

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Talked to my sister on the phone yesterday--she lives in the middle of Washington state, between two mountain ranges... last week they had 80 degree weather and yesterday is was SNOWING!

I'm glad I don't live over there anymore! LOL

Today it's just gloomy. Feels like it's going to rain... but it's STILL going to be beautiful!

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/3/10 11:14 P

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Nice and sunny......a little warm for this time of year.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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FATOLDGUY3 Posts: 102
5/3/10 11:13 P

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30 mph winds, blowing snow tonite, they say it will give up around midnite, another spring day in the Big Hole Valley, beautiful

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LILYBELLE8's Photo LILYBELLE8 Posts: 1,781
5/3/10 6:02 P

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We've having another "lousy" day in Idaho, at least in my part of Idaho - strong winds - really strong winds with gusts up to 50 mph. Actually Mother Nature needs to revise her agenda - this isn't working out very well for me.

Do it, NOW!


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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,301
5/3/10 1:50 P

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The sky is blue, and the cherry blossoms are blowing all over the place... beautiful! emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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5/3/10 1:15 P

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A beautiful sunny day here in Northeast Arkansas----a nice change from all the storms and tornadoes of the weekend!!

Welcome to all new members---this is a great group of people who are very supportive and encouraging. You will love it here!!

Hope everyone has a wonderful day today!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


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CLYN204's Photo CLYN204 Posts: 783
5/3/10 11:08 A

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The north East is under emoticon

All things are possible through Christ. -Bible
Set your goals high and don't stop until you get there. - Bo Jackson


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FLO1126 Posts: 22
5/2/10 10:29 P

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Hi team. I am new, joined in april Cloudy and cool in western South Dakota. Wanted to go in the hills today with husband but too cold to take granddaughter with us. Spitting rain, snow on and off.


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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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5/2/10 8:39 P

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Nice day here in Aiken, SC. And right now I have a cast on my right wrist, tendonist if I spelled it right, it just wont heal. Co-Leader Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,277
5/2/10 7:54 P

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Another wonderful sunny day in Texas, also, great for being outdoors.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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MAYBER's Photo MAYBER SparkPoints: (0)
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5/2/10 5:09 P

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Nice day in MN a bit cool and windy some sun some clouds. Good day for walk in the park or doing anything outside. Hope everyone is doing well. Weigh in Monday at TOPS chapter praying for good results since missed last week meeting. Doing my part but sometimes it does not show on the scale.
One day at a time

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FATOLDGUY3 Posts: 102
5/2/10 1:12 P

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Howdy, Windy with a bit of the white stuff floating around now and again. Not heavy enough to put anything on the ground. Just another fine spring day in the Big Hole Valley.

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CLYN204's Photo CLYN204 Posts: 783
5/1/10 6:32 P

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Greetings to all,
The Northeast was in for a hot day. Most of the stores were not ready with the airconditioning. Still it was a great day.

All things are possible through Christ. -Bible
Set your goals high and don't stop until you get there. - Bo Jackson


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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
5/1/10 1:51 P

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Good Morning. It is sunny and supposed to be 72 today. What a great way to start a new month.



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IDALUKE's Photo IDALUKE SparkPoints: (0)
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5/1/10 11:37 A

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emoticon emoticon it is sunny here suppost to rain in afternoon, so went out to walk early. Have a great weekend

God bless, everyone can do it. Just stick with it


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JOHANKA's Photo JOHANKA SparkPoints: (0)
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5/1/10 11:05 A

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It is gray here. We are suppose to have rain.

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PJGABRIEL's Photo PJGABRIEL SparkPoints: (49)
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5/1/10 9:43 A

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Good Morning, Happy May Day!

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,301
5/1/10 8:43 A

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emoticon Hi!

Doesn't matter WHAT the weather is today, I'm sure it's sunny SOMEWHERE! lol

Have a great day!
Kathy

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


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5/1/10 7:45 A

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Good morning. emoticon
Joan

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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
5/1/10 7:39 A

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GOOD MORNING EVERYONE.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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