Group photo
Author:
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/28/10 9:29 P

My SparkPage
Send Private Message
Reply
Went to church and then to lunch with friends. I always enjoy eating with friends after church.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
JOHANKA's Photo JOHANKA SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3,225
3/27/10 5:03 P

Send Private Message
Reply
Cloudy and windy. Husband getting his tractor ready for field work.

 current weight: 150.0 
155
147.5
140
132.5
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/26/10 11:16 P

My SparkPage
Send Private Message
Reply
Beautiful weather.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
KATHYLOVATT's Photo KATHYLOVATT Posts: 21
3/24/10 10:33 P

My SparkPage
Send Private Message
Reply
It was -21 C today up in the Northwest Territory. The sun was shining and I took my students dog sledding - it was great. (I got to ride the skidoo emoticon )

 current weight: 618.0 
625
597.5
570
542.5
515
LIMASTAR Posts: 6,923
3/24/10 5:45 P

My SparkPage
Send Private Message
Reply
Wednesday was a great day for the kids to be out for recess. The sun was shining and the day was fairly warm, but not too warm because there was a slight breeze.

 current weight: 136.0 
136
133.25
130.5
127.75
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/24/10 2:44 P

My SparkPage
Send Private Message
Reply
Hi everyone. Just checking in for the day.,

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
LIMASTAR Posts: 6,923
3/23/10 11:25 P

My SparkPage
Send Private Message
Reply
Tuesday was another day of on and off rain. Too wet for the kids to play on the playground, so it was indoor play after lunch.



 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/23/10 7:01 P

My SparkPage
Send Private Message
Reply
Enjoying the great weather today before it gets rainy tomorrow.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/22/10 5:49 P

My SparkPage
Send Private Message
Reply
HI EVERYONE. Hope you had a productive Monday.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
LIMASTAR Posts: 6,923
3/21/10 10:50 P

My SparkPage
Send Private Message
Reply
Weekend was sunny and warm, but also a little windy.

 current weight: 136.0 
136
133.25
130.5
127.75
125
CARRAND's Photo CARRAND Posts: 5,425
3/21/10 9:51 P

My SparkPage
Send Private Message
Reply
Sunny and warm in Northern Virginia today. Rain is expected tomorrow.

Carol

Do I dare disturb the universe?

We must risk delight.


 Pounds lost: 0.0 
0
5.25
10.5
15.75
21
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/21/10 6:25 P

My SparkPage
Send Private Message
Reply
Sunny with a little wind in Texas.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/18/10 9:59 A

My SparkPage
Send Private Message
Reply
Good morning everyone. It's a sunny day here in Ohio.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
LIMASTAR Posts: 6,923
3/17/10 10:11 P

My SparkPage
Send Private Message
Reply
A very sunny and warm St. Patrick's Day here. Lots of celebrating here, but healthy celebrating. No cookies or cakes, but large salads and turkey chili.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/17/10 10:11 P

My SparkPage
Send Private Message
Reply
A beautiful day to adventure out and enjoy a great walk around town.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/17/10 12:58 P

My SparkPage
Send Private Message
Reply
Hi everyone. Happy St Pat's Day!!!!! emoticon emoticon emoticon emoticon emoticon emoticon

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
LIMASTAR Posts: 6,923
3/14/10 10:53 P

My SparkPage
Send Private Message
Reply
What helped me lower my cholesterol was to eat less red meat. Instead of red meat I eat more chicken & fish and oatmeal for breakfast every day, as well as lots of veggies and fruit.

Today was still a wet day. Forgot it was "leap forward" and almost missed my spin class. All clocks are now set correctly.



 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/14/10 10:18 P

My SparkPage
Send Private Message
Reply
Barb maybe you need to call or see your doctor if you are not feeling well as it could be something serious.

For myself I do alot of exercising. I also eat alot of veggies and fruits. I watch what I eat so that I can keep the bad, low, and the good, high.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
LIMASTAR Posts: 6,923
3/13/10 8:18 P

My SparkPage
Send Private Message
Reply
First time for me this month as well, I think. Been so busy saying good by to family members and work that I've forgotten what I've done with Spark People.

Anyway I'm here today. Exercises in the morning and still exercising by moving all my upstairs furniture downstairs. Getting ready to paint, do repairs and sand the hardwood floors. No, I'm not doing the remodeling, just getting everything ready for the guy who will be doing the work. Hoping to get the upstairs done before hubby gets back in July. 3 months should be enough time I'm hoping and the guy says that's plenty of time. He said about 4 weeks and I've added more time just in case something doesn't quite work out. Need to get the floors done before the humidity arrives.

Happy Saturday to all.



 current weight: 136.0 
136
133.25
130.5
127.75
125
KEWOOTEN's Photo KEWOOTEN SparkPoints: (0)
Fitness Minutes: (43,752)
Posts: 1,384
3/10/10 4:09 P

My SparkPage
Send Private Message
Reply
first day this month on sparkpeople, been too busy out looking for a new job

 Pounds lost: 25.5 
0
8.75
17.5
26.25
35
SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
3/10/10 11:07 A

Send Private Message
Reply
Good morning all!!! Right at the moment I am not feeling well and can't seem to get caught up.... so, can anyone tell me in a few words or so what I can do to raise my good cholesterol? Any help or advice greatly apprec iated. Be good all & keep arm.

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


 current weight: 211.0 
222
209
196
183
170
MISSBOMB Posts: 266
3/10/10 2:52 A

My SparkPage
Send Private Message
Reply
Hi,all new people,an welcome! Ya`ll came to the right place for help.I will keep everyone in my prayers for your health.

GOD,help me to win this race.Please help me to lose this weight.So when others look at me, they will see,YOUR help,love and grace.


 current weight: 196.0 
225
200.25
175.5
150.75
126
MISSBOMB Posts: 266
3/10/10 2:51 A

My SparkPage
Send Private Message
Reply
Hi,all new people,an welcome! Ya`ll came to the right place for help.I will keep everyone in my prayers for your health.

GOD,help me to win this race.Please help me to lose this weight.So when others look at me, they will see,YOUR help,love and grace.


 current weight: 196.0 
225
200.25
175.5
150.75
126
SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
3/9/10 11:24 A

Send Private Message
Reply
I second that stmt!!! emoticon My good numbers were so low that the doc called me a 9:30 in the evening....

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


 current weight: 211.0 
222
209
196
183
170
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/8/10 10:00 P

My SparkPage
Send Private Message
Reply
You are in the right place....

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
SUEBEE195 Posts: 16
3/8/10 2:55 P

My SparkPage
Send Private Message
Reply
Hi I am new here. I hope to meet people here who have to lower the bad and raise the good cholesterol.


PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/7/10 6:31 P

My SparkPage
Send Private Message
Reply
Nancy I hope that you are able to have the surgery on Thursday as now scheduled. Sometimes when things like that happen there is a reason for the change. I will keep you in my prayers.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
3/7/10 10:45 A

Send Private Message
Reply
I hear you. Hang in there... emoticon .
Am keeping you in my thoughts and prayers for all to go well.

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


 current weight: 211.0 
222
209
196
183
170
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/7/10 9:52 A

My SparkPage
Send Private Message
Reply
Good morning. My surgery has been rescheduled for Thursday. I just want to get it over with.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/5/10 11:17 P

My SparkPage
Send Private Message
Reply
Nancy I hope that you can get your knee replacement surgery over with as soon as possible. I know that it is frustrating for you, however, maybe there was a good reason for the surgery to be made for another day.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
BONES531's Photo BONES531 Posts: 7
3/5/10 7:00 P

My SparkPage
Send Private Message
Reply
Very new here. Thought I'd get my feet wet in the "March Check In" thread since it is probably most general?

I am a messy, messy cook. I just made a million gallons of the black-eye pea stew. After all, brown rice and legumes have got to be good for cholesterol, right? Anyway, my kitchen looks like a bomb went off. I hate to clean the kitchen.

 current weight: 200.0 
205
192.5
180
167.5
155
SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
3/5/10 5:44 P

Send Private Message
Reply
Nancy, so sorry to hear the postponment in your surgery. Hang in there, will all be over soon. It's been one of those days, one of those weeks, and even onbe of those months so far. Just got news from my niece that her guy (my adopted grandson's father) who has major health issues as it is, just got released from the hospital with a very strict diet re: fiber, fats, cholesterol, sodium and the whole list goes on and on. She is having a "frenzied fit" and overwhelming herself. Wanta get her some info I have copied here so I can drop it off to her and hopefully that will help. Have a great weekend all.

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


 current weight: 211.0 
222
209
196
183
170
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/5/10 11:46 A

My SparkPage
Send Private Message
Reply
Surgery postponed. They were worried out fluid in lungs. Will be rescheduled for one day next week. I was there, had my blood drawn and the iv in my hand when the doctor came to tell me. You are stuck with me a few more days.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/4/10 6:09 P

My SparkPage
Send Private Message
Reply
Hello. Checking in to all my teams tonite since I won't be online again until probably Monday. Got everything as ready as I can and am ready to get this over with and get back home. For those who don't know, I am have total knee replacement surgery tomorrow morning. Have a great weekend everyone.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/3/10 10:23 P

My SparkPage
Send Private Message
Reply
Enjoying being able to be outside without having to dress for the cold weather. I am ready for spring and summer. Beautiful weather.

Weatherman says that we might still have another freeze though.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
SECONDCHANCE51's Photo SECONDCHANCE51 Posts: 2,257
3/3/10 1:42 P

Send Private Message
Reply
Sunny emoticon and a lot warmer here today, rain and snow yesterday.... go figure! Feeling better today than the last few days. Going out for a late lunch with Spark friend, but gave myself a pep talk about watching those fats, etc. Have a great day and remainder of week.

Barb
Leader...***Calling Christian Women
Leader...***Christian Living

O Lord, Thank You For Peace and Serenity and True Love, Love of You, and Knowing You Love and Care For Me So Much More in Return. Amen.

"Sometimes it's a mistake to think your will is God's will!!!"

ONE DAY, ONE STEP AT A TIME IS ALL I CAN ASK FOR...AND IN RETURN, BE ETERNALLY GRATEFUL FOR THE HEALTH & HAPPINESS I AM ENJOYING AT THIS TIME IN MY LIFE. IT IS SO PRECIOUS!!! THANK YOU LORD!


 current weight: 211.0 
222
209
196
183
170
JOHANKA's Photo JOHANKA SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3,225
3/3/10 8:30 A

Send Private Message
Reply
A little foggy this morning but the sun is starting to come out. Hope it will burn the fog up.

 current weight: 150.0 
155
147.5
140
132.5
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/2/10 9:52 P

My SparkPage
Send Private Message
Reply
Very quiet here today.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
3/2/10 8:24 P

My SparkPage
Send Private Message
Reply
Having beautiful weather the past couple of days which is suppose to be the same for the next couple of days.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
JOHANKA's Photo JOHANKA SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3,225
3/1/10 2:43 P

Send Private Message
Reply
What a wonderful day we are having. The sun is out and snow is melting. The weatherman is hoping that it will not melt so fast because of floods we can get later. It is march and we can still get some more snow. We have the Red River Vally, Minnesota, and Mississippi rivers to worry about. They are already filling sand bags in the Fargo-Moorhead area to get ready.
Joan

 current weight: 150.0 
155
147.5
140
132.5
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
3/1/10 2:34 P

My SparkPage
Send Private Message
Reply
Let's move over to here.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support General Team Discussion Forum Posts

Topics:
Last Post:
12/11/2019 9:31:43 AM
4/11/2019 6:58:24 AM
5/27/2019 7:41:06 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1135x32347346

Review our Community Guidelines