Group photo
Author:
B28680's Photo B28680 Posts: 1,824
12/2/09 4:19 A

My SparkPage
Send Private Message
Reply
emoticon

LIVE WELL, LAUGH OFTEN, LOVE MUCH.


 December Minutes: 0
0
90
180
270
360
LIMASTAR Posts: 6,923
12/1/09 9:12 P

My SparkPage
Send Private Message
Reply
Today it was sunny, but chilly, so the kids got to go out. And a good thing because it's suppose to rain tomorrow and be really cold.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
12/1/09 6:36 P

My SparkPage
Send Private Message
Reply
All day it has been cold and rainy. We are suppose to have a week of this type of weather. At some point we may have sleet and snow flurries which is hard because people in this part of the country are not used to having snow. I am cold, too.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
12/1/09 11:07 A

Send Private Message
Reply
3

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 0
0
500
1000
1500
2000
B28680's Photo B28680 Posts: 1,824
12/1/09 4:23 A

My SparkPage
Send Private Message
Reply
emoticon

LIVE WELL, LAUGH OFTEN, LOVE MUCH.


 December Minutes: 0
0
90
180
270
360
LIMASTAR Posts: 6,923
11/30/09 9:38 P

My SparkPage
Send Private Message
Reply
It was a wet, cold day. Winter has arrived. Weatherman says it will get colder tonight and more rain tomorrow. I'm cold!!

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/30/09 8:17 P

My SparkPage
Send Private Message
Reply
Already starting to get cold. Hoping tomorrow the roads will not be too icy here in town.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
JAKEANDNELLIE's Photo JAKEANDNELLIE SparkPoints: (0)
Fitness Minutes: (54,521)
Posts: 19,188
11/30/09 3:35 P

Send Private Message
Reply
Hello, all!
Just back from my daily walk - it's getting cold out there, but I truly enjoyed it.

Sheila
"Stay focused on your goals, determined to reach them, and positive that you will!"
Aspire & Inspire Team ~
Co-leader
A & I September BSG - Splendid Sparks


 Pounds lost: 79.4 
0
44
88
132
176
B28680's Photo B28680 Posts: 1,824
11/30/09 4:50 A

My SparkPage
Send Private Message
Reply
emoticon

LIVE WELL, LAUGH OFTEN, LOVE MUCH.


 December Minutes: 0
0
90
180
270
360
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/29/09 7:04 P

My SparkPage
Send Private Message
Reply
A great day! Nice and cool today. It is suppose to get cold and icy tomorrow night.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
KANNDIET Posts: 28
11/29/09 5:53 P

My SparkPage
Send Private Message
Reply
Totally blue sky here today! Amazing for the Northwest in November.

LIMASTAR Posts: 6,923
11/29/09 4:51 P

My SparkPage
Send Private Message
Reply
Sunday started out overcast but by mid morning the sun was shining and it warmed up. It's now late afternoon and the clouds are showing up again and the temperature is starting to drop. But it was a good day to go to a craft show. Picked up some Christmas presents.

 current weight: 136.0 
136
133.25
130.5
127.75
125
MAYBER's Photo MAYBER SparkPoints: (0)
Fitness Minutes: (0)
Posts: 9,764
11/29/09 4:26 P

My SparkPage
Send Private Message
Reply
Cloudy----Cool----Comforable in home in front of Computer. Everyone have a great week. One day at a time

 current weight: 192.6 
206
197
188
179
170
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
11/29/09 2:37 P

Send Private Message
Reply
Congratulations REDFOX!

Cold, heavily overcast, and snowy here, but I did lose two pounds this week.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 0
0
500
1000
1500
2000
REDFOX1957's Photo REDFOX1957 Posts: 180
11/29/09 12:26 P

My SparkPage
Send Private Message
Reply
I weighed in this morning. I lost a pound. what a great start to a beautiful day.

 current weight: 129.2 
129.2
125.65
122.1
118.55
115
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/28/09 9:25 P

My SparkPage
Send Private Message
Reply
Our weather allowed us to be outside all day with a cool breeze. We did have what looked like rain clouds but no rain came. Maybe another time.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
LIMASTAR Posts: 6,923
11/28/09 2:03 P

My SparkPage
Send Private Message
Reply
It's sunny, but chilly with a slight breeze. Not as windy as yesterday, so it's a great day for a walk.

 current weight: 136.0 
136
133.25
130.5
127.75
125
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
11/28/09 12:29 P

Send Private Message
Reply
Weighed this morning and lost 2 pounds.... even with Thanksgiving! emoticon

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 0
0
500
1000
1500
2000
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/27/09 10:14 P

My SparkPage
Send Private Message
Reply
Sunny and cool with a little wind. Beautiful day to take a long walk around the neighborhood.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
LIMASTAR Posts: 6,923
11/27/09 7:49 P

My SparkPage
Send Private Message
Reply
Today was not only cold, it was also very windy. Only time we went out was to get milk and juice, then it was back to my nice cozy warm home.

 current weight: 136.0 
136
133.25
130.5
127.75
125
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
11/27/09 7:00 P

Send Private Message
Reply
Snow, snow, snow today! Over 12 inches already.
Maybe my work out should be shoveling, LOL!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 0
0
500
1000
1500
2000
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
11/27/09 8:51 A

My SparkPage
Send Private Message
Reply
Good morning. I ate way too much yesterday. Back to basics today.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
LIMASTAR Posts: 6,923
11/26/09 11:34 P

My SparkPage
Send Private Message
Reply
Another wet and rainy day. Got my exercising in this morning because no time later in the day.

 current weight: 136.0 
136
133.25
130.5
127.75
125
JAKEANDNELLIE's Photo JAKEANDNELLIE SparkPoints: (0)
Fitness Minutes: (54,521)
Posts: 19,188
11/26/09 4:50 P

Send Private Message
Reply
Walked about 2 miles before the rain hit. It's in the low forties and maybe snow tomorrow. That's not too bad for northern Ohio - having the first snowflakes the day after Thanksgiving!

Sheila
"Stay focused on your goals, determined to reach them, and positive that you will!"
Aspire & Inspire Team ~
Co-leader
A & I September BSG - Splendid Sparks


 Pounds lost: 79.4 
0
44
88
132
176
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
11/26/09 3:58 P

Send Private Message
Reply
i was able to get in a short walk before the rain hit us.

Happy Thanksgiving!


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 11,065
11/26/09 1:06 P

Send Private Message
Reply
We woke up to 6 new inches of beautiful, pristine snow.
It's gorgeous looking and I don't have to drive to work in it!
Happy Thanksgiving Everyone! emoticon

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 December Minutes: 0
0
500
1000
1500
2000
LIMASTAR Posts: 6,923
11/25/09 11:34 P

My SparkPage
Send Private Message
Reply
A cloudy, rainy day. No sun and it was a little chilly as well.

 current weight: 136.0 
136
133.25
130.5
127.75
125
MISS_VIV's Photo MISS_VIV Posts: 13,383
11/25/09 10:37 A

My SparkPage
Send Private Message
Reply
I FELT MYSELF SWELLING SO PLUMP AND SO ROUND,
'TIL ALL OF A SUDDEN, I ROSE OFF THE GROUND.
I CRASHED THROUGH THE CEILING, FLOATING INTO THE SKY,
WITH A MOUTHFUL OF PUDDING AND A HANDFUL OF PIE.
BUT, I MANAGED TO YELL AS I SOARED PAST THE TREES....
HAPPY EATING TO ALL - PASS THE CRANBERRIES, PLEASE.
emoticon emoticon emoticon
happy thanksgiving.



 current weight: 158.0 
173
167.25
161.5
155.75
150
SPARK-L-AURA's Photo SPARK-L-AURA SparkPoints: (0)
Fitness Minutes: (13,601)
Posts: 107
11/25/09 9:39 A

My SparkPage
Send Private Message
Reply
Good morning all you lovely Spark People! What a day to be joyous and thankful! I am so blessed and wish you all the same.

It's not just a matter of whether you think you can or you think you can't, it's what you choose to believe. I choose to believe I can!


 Pounds lost: 0.0 
0
38.05
76.1
114.15
152.2
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
11/25/09 9:04 A

My SparkPage
Send Private Message
Reply
Good morning. Just a quick check in before getting dressed. Gotta get the Christmas lights out and make sure they work. I have a terrible time with lights. Have a fantastic day!!!!

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
KHONAN's Photo KHONAN SparkPoints: (0)
Fitness Minutes: (5,695)
Posts: 97
11/25/09 7:14 A

My SparkPage
Send Private Message
Reply
Can't wait for turkey day! :o) It's supposed to be 66 tomorrow but dry and pretty! Happy Thanksgiving to everyone! :o) emoticon

 current weight: 191.4 
191.4
179.8
168.2
156.6
145
LORDLOVER's Photo LORDLOVER Posts: 356
11/25/09 7:07 A

My SparkPage
Send Private Message
Reply
Looking forward to biting the bird tomorrow with the fam...hope everyone has a blessed holiday!

 current weight: 135.0 
162
155.25
148.5
141.75
135
SPARK-L-AURA's Photo SPARK-L-AURA SparkPoints: (0)
Fitness Minutes: (13,601)
Posts: 107
11/24/09 11:11 P

My SparkPage
Send Private Message
Reply
Another rough day but did really well considering. I am so happy to have Spark People support. You are great!

It's not just a matter of whether you think you can or you think you can't, it's what you choose to believe. I choose to believe I can!


 Pounds lost: 0.0 
0
38.05
76.1
114.15
152.2
LIMASTAR Posts: 6,923
11/24/09 10:18 P

My SparkPage
Send Private Message
Reply
The weather was wet again and cloudy, but not as cold.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/24/09 1:48 P

My SparkPage
Send Private Message
Reply
Cold (really cold for us) and sunny. Windy at times.

Waiting for my family to get here.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
KHONAN's Photo KHONAN SparkPoints: (0)
Fitness Minutes: (5,695)
Posts: 97
11/24/09 7:34 A

My SparkPage
Send Private Message
Reply
Getting cooler here. A little bit of rain yesterday but still a beautiful day! :o)

 current weight: 191.4 
191.4
179.8
168.2
156.6
145
SPARK-L-AURA's Photo SPARK-L-AURA SparkPoints: (0)
Fitness Minutes: (13,601)
Posts: 107
11/24/09 12:18 A

My SparkPage
Send Private Message
Reply
Day was busy with some disappointments but ended with a loving Birthday card from my son. Who could ask for anything better to end the day?

It's not just a matter of whether you think you can or you think you can't, it's what you choose to believe. I choose to believe I can!


 Pounds lost: 0.0 
0
38.05
76.1
114.15
152.2
LIMASTAR Posts: 6,923
11/23/09 11:38 P

My SparkPage
Send Private Message
Reply
Monday started out overcast and then the rains came in the early afternoon, so no recess outside today.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/23/09 5:50 P

My SparkPage
Send Private Message
Reply
Have had a great Monday getting things done.

Eating smaller portions more spaced out throughout the day. Will be able to do this!

Nice cool and sunny day after it was foggy and chilly.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
LPNNURSE051's Photo LPNNURSE051 SparkPoints: (0)
Fitness Minutes: (828)
Posts: 632
11/22/09 8:56 P

My SparkPage
Send Private Message
Reply
Had a lovely Sunday. My daughter and I actually got out and walked today instead of just talking about it. Made us both feel like we accomplished something. :)

I can do all things through Christ who strengthens me.


 current weight: 136.0 
195
178.75
162.5
146.25
130
LIMASTAR Posts: 6,923
11/22/09 7:51 P

My SparkPage
Send Private Message
Reply
Beautiful day today. After spin class, drove with family to visit youngest son at college to celebrate his birthday today.

Rain was predicted for late evening, but we never saw any, so the drive home was great except for the volume of traffic and the large trucks.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PAISHAR2's Photo PAISHAR2 SparkPoints: (0)
Fitness Minutes: (81,100)
Posts: 10,209
11/22/09 6:43 P

My SparkPage
Send Private Message
Reply
Nice sunny Sunday, great church service and enjoy the rest of my day with my honey!!!!

sharon

PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/22/09 3:50 P

My SparkPage
Send Private Message
Reply
Cool with sun shining. I plan on walking in a little while.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
MARSHA48's Photo MARSHA48 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 6,778
11/22/09 12:02 P

Send Private Message
Reply
emoticon it's another beautiful sunny day for ushere in Indy. Thank God.
If anyone is trying or has quit smoking, and want to tell us how it's helped your lifetyle change/s, please come join a Team I am 1 of the Leaders of: called, Non Smokers Club. If you can't get to it on your own, please just pm me here on SP & I WILL be happy to send an invite your way. We are fairly new and are 10 total Members strong and gowing and active on the team. Sharon (koookie1) is the other Team leader with me. If you know of others interested in this type of team, pls, invite them once you have joined? Thank you and GBU all.
I am seeing results in my week 3 as of today of NO smoking, that it has a HUGE effect on my Cholesterol levels too.
emoticon

When somthing is of God, NOTHING can stop it. Amen..

I am nothing without God.

John 3:16
--------------
Psalms 109 Verse 8
--------------------
Let his days be few; and let another take his office.


 current weight: 174.0 
191
177
163
149
135
JORIGRL's Photo JORIGRL Posts: 16
11/22/09 6:58 A

My SparkPage
Send Private Message
Reply
I did the best I could do for just starting on this journry but still i feel a tad discourged. It's like a sunny day but with a chill in the air. But I look forward to my second week.

 current weight: 184.4 
200
187.5
175
162.5
150
LIMASTAR Posts: 6,923
11/21/09 11:52 P

My SparkPage
Send Private Message
Reply
Saturday was a sunny but chilly day.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/21/09 11:08 P

My SparkPage
Send Private Message
Reply
A bad situation turned into a good Saturday.

Beautiful cool and sunny day.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
JAKEANDNELLIE's Photo JAKEANDNELLIE SparkPoints: (0)
Fitness Minutes: (54,521)
Posts: 19,188
11/21/09 5:54 P

Send Private Message
Reply
Wow! An 18 minute mile pace sounds fast to me. I applaud you. I walked outside in a neighborhood park for 50 minutes. I am a slow walker, due to knee problems, so I walk a mile in about 25 minutes. Anyway, at least I'm walking, which is something I was not doing before joining Spark!

Sheila
"Stay focused on your goals, determined to reach them, and positive that you will!"
Aspire & Inspire Team ~
Co-leader
A & I September BSG - Splendid Sparks


 Pounds lost: 79.4 
0
44
88
132
176
NEVIS2013's Photo NEVIS2013 Posts: 48
11/21/09 12:31 P

My SparkPage
Send Private Message
Reply
Fog lifted so it was safe enough to walk the neighborhood. Walked at an 18 minute mile for 1.68 miles. Abt 45 degrees with no wind. I know this will get better, patience is hard in this process.

Edited by: NEVIS2013 at: 11/21/2009 (12:33)
 Pounds lost: 0.0 
0
15
30
45
60
MBSKIT's Photo MBSKIT SparkPoints: (0)
Fitness Minutes: (40,035)
Posts: 34,737
11/21/09 9:07 A

Send Private Message
Reply
just checking in. I'm hoping to go mall walking since it is so cold out.


Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
139
134.25
129.5
124.75
120
MARSHA48's Photo MARSHA48 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 6,778
11/21/09 7:58 A

Send Private Message
Reply
emoticon all,
checking in today. DH & I need to do shopping and I need to stay on him til our outside Christmas lights get put up this weekend. The day after Thanksgiving is the time we put up our Tree, so I want that day all dedicated to that exersize.
Any Indiana residents want to make it a party day? Then I will come help you with yours....
emoticon

When somthing is of God, NOTHING can stop it. Amen..

I am nothing without God.

John 3:16
--------------
Psalms 109 Verse 8
--------------------
Let his days be few; and let another take his office.


 current weight: 174.0 
191
177
163
149
135
PEB1986's Photo PEB1986 Posts: 38
11/21/09 3:00 A

My SparkPage
Send Private Message
Reply
..I said to the First Mate, Nate "tell us a story" and Nate began.. "it was sunny but chilly today.." lol emoticon

"THE HUMAN SPIRIT IS NEVER FINISHED WHEN IT IS DEFEATED..IT IS FINISHED WHEN IT SURRENDERS."
Ben Stein,
American speechwriter,
television host (b.1944)


 current weight: 234.6 
250
235
220
205
190
LIMASTAR Posts: 6,923
11/20/09 11:26 P

My SparkPage
Send Private Message
Reply
It was sunny but chilly today.

 current weight: 136.0 
136
133.25
130.5
127.75
125
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/20/09 10:54 P

My SparkPage
Send Private Message
Reply
Cold and rainy.

Having Thanksgiving here with family.

Hope to see the sun tomorrow even if it is chilly.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
DMDOWD SparkPoints: (917)
Fitness Minutes: (3,032)
Posts: 306
11/20/09 12:12 P

My SparkPage
Send Private Message
Reply
We are going to Raleigh, NC for Thanksgiving. It will be nice to see our son and to walk more in the warmer climate. I plan on a lot of it while I am there. Maybe even go to the beach. Hopefully the drive will be sunny.

 current weight: 284.8 
286
283.5
281
278.5
276
LOVEPAINTING's Photo LOVEPAINTING Posts: 1,693
11/20/09 9:03 A

My SparkPage
Send Private Message
Reply
So happy it's Friday and the sun is shining today!! It's suppose to be a sunny weekend here, so looking forward to it. Maybe I will be able to go on longer walks!!!!

emoticon

EXCUSES ARE THE NAILS USED TO BUILD A HOUSE OF FAILURE!


 current weight: 198.0 
213
202.25
191.5
180.75
170
KHONAN's Photo KHONAN SparkPoints: (0)
Fitness Minutes: (5,695)
Posts: 97
11/20/09 7:49 A

My SparkPage
Send Private Message
Reply
Good morning! I've not posted in this blog before :o) It's supposed to be nice here today - highs around 68. It's been a beautiful week! emoticon Hope everyone has a great Friday! emoticon

 current weight: 191.4 
191.4
179.8
168.2
156.6
145
PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,276
11/19/09 10:22 P

My SparkPage
Send Private Message
Reply
Overcast and chilly with signs of rain to come.

Feel great after exercising.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



 current weight: 128.0 
167
156.5
146
135.5
125
LIMASTAR Posts: 6,923
11/19/09 9:36 P

My SparkPage
Send Private Message
Reply
Today was a miserable day. It started out with fog in the morning and rain later in the day. The days are also getting chillier.

 current weight: 136.0 
136
133.25
130.5
127.75
125
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,952
11/19/09 5:59 P

My SparkPage
Send Private Message
Reply

Welcome to all the new members.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 December Minutes: 111
0
55
110
165
220
QUEENMUM63 Posts: 2
11/19/09 11:09 A

My SparkPage
Send Private Message
Reply
This is my first day in here. I am so needing to lose weight. I have a difficult time refusing foods high in cholesterol. I am joining a friend for lunch and my intention is to do my best to choose a healthy lunch. emoticon

LOVEPAINTING's Photo LOVEPAINTING Posts: 1,693
11/19/09 10:31 A

My SparkPage
Send Private Message
Reply
Today is the first time I have ever worked out in the morning. It was with weights and I am excited because I feel great and energized at work!!!!

Yippee!!!!

emoticon

EXCUSES ARE THE NAILS USED TO BUILD A HOUSE OF FAILURE!


 current weight: 198.0 
213
202.25
191.5
180.75
170
SPUNK3's Photo SPUNK3 Posts: 1,292
11/19/09 9:18 A

My SparkPage
Send Private Message
Reply
This is the first day to see the sun shine for nearly a week here in MO. Looks great but the wind keeps me reminded that winter is nearly here

 Pounds lost: 6.0 
0
13.25
26.5
39.75
53
DMDOWD SparkPoints: (917)
Fitness Minutes: (3,032)
Posts: 306
11/19/09 9:08 A

My SparkPage
Send Private Message
Reply
This is a cool day in NYC. At 9 am it is starting to rain.

 current weight: 284.8 
286
283.5
281
278.5
276
LORDLOVER's Photo LORDLOVER Posts: 356
11/19/09 4:13 A

My SparkPage
Send Private Message
Reply
It's starting to get cold around here...it was so warm that my bulbs popped up thru the ground.

 current weight: 135.0 
162
155.25
148.5
141.75
135
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Cholesterol Support General Team Discussion Forum Posts

Topics:
Last Post:
12/11/2019 9:05:10 PM
4/11/2019 6:58:24 AM
12/11/2019 9:05:27 PM
11/27/2019 10:49:32 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1135x29440138

Review our Community Guidelines