Group photo
Author:
RHONDAWI SparkPoints: (72,707)
Fitness Minutes: (21,462)
Posts: 4,934
1/1/13 10:51 P

My SparkPage
Send Private Message
Reply
a kiss and hug from my son,
nice long hug from my husband
reading a book

Blessings are coming your way!!
Rhonda


 current weight: 206.0 
224
205.5
187
168.5
150
BRADIA's Photo BRADIA Posts: 7,358
12/30/12 9:54 A

My SparkPage
Send Private Message
Reply
visiting my daughter and granddaughters
feeling better after a horrendous cold
did very good on this weeks tracking and lost more than three pounds

Total SparkPoints: 45,003
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
SNUGGLEBUG2 Posts: 2,971
12/29/12 8:06 P

Reply
My family, extra time with my family, sunshine

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SNUGGLEBUG2 Posts: 2,971
11/11/12 11:02 A

Reply
my family, warm weather, going for a drive later

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CREEKLADY1 SparkPoints: (0)
Fitness Minutes: (26,229)
Posts: 1,254
11/2/12 2:08 P

My SparkPage
Send Private Message
Reply
New haircut, sunshine today and my day off

GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (251,922)
Fitness Minutes: (116,920)
Posts: 6,695
11/2/12 1:50 P

My SparkPage
Reply
It's sunny out, DH has agreed to help me with some accounting I had let slip, and I was strong enough to ask him for that help...some days, you just need to admit that you need help and that you are not a bad person for needing it.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 30.0 
0
20
40
60
80
STEELER71's Photo STEELER71 Posts: 8,048
11/2/12 11:39 A

My SparkPage
Send Private Message
Reply
I slept pretty good last night== I got my nails done and 2 of my great grandbabies are coming this morning

 current weight: 125.0 
242
212.75
183.5
154.25
125
CD10691323 Posts: 1,395
10/30/12 1:15 P

Send Private Message
Reply
I slept well last night.
Seeing my Husband this morning.
Chocolate.

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,560
10/30/12 11:17 A

My SparkPage
Send Private Message
Reply
God woke me up today!
The worse part of the storm seems to have passed.
Our electric is still on!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
499,002 SparkPoints
STEELER71's Photo STEELER71 Posts: 8,048
10/30/12 10:58 A

My SparkPage
Send Private Message
Reply
My husband did my grocery shopping at the commissary==my great grandbaby is coming over and I won $50 on a scratch off ticket

 current weight: 125.0 
242
212.75
183.5
154.25
125
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,560
10/22/12 7:39 P

My SparkPage
Send Private Message
Reply
God let me get up for another day! emoticon

I got a lot of work done today. emoticon

I am thankful for all of my blessings! emoticon

emoticon Enjoy your evening!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
499,002 SparkPoints
STEELER71's Photo STEELER71 Posts: 8,048
10/22/12 2:26 P

My SparkPage
Send Private Message
Reply
Got an email from a very good friend of mine==won $100 on a scratch off ticket===my husband is bringing dinner in.

 current weight: 125.0 
242
212.75
183.5
154.25
125
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,560
9/23/12 8:48 A

My SparkPage
Send Private Message
Reply
The Lord gave me another day!
The garden is doing well.
I am getting stronger as I exercise- emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
499,002 SparkPoints
STEELER71's Photo STEELER71 Posts: 8,048
9/23/12 7:43 A

My SparkPage
Send Private Message
Reply
No company My Steelers are playing I don't have to cook

 current weight: 125.0 
242
212.75
183.5
154.25
125
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,560
9/14/12 11:21 A

My SparkPage
Send Private Message
Reply
Hello!
God let me get up today and He blessed me with good health!
The weather is nice today.
I am getting a lot of work done this morning for my job.
WOOHOO! We Can Do It Today! emoticon emoticon


Edited by: GARDENSFORLIFE at: 9/14/2012 (11:22)


"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
499,002 SparkPoints
SNUGGLEBUG2 Posts: 2,971
9/10/12 4:26 P

Reply
Sunshine, cooler weather, and my family

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
I-CAN-DO-IT-2's Photo I-CAN-DO-IT-2 Posts: 573
9/4/12 11:04 P

My SparkPage
Send Private Message
Reply
Didn't need my crutches to go barefoot to the bathroom this morning, can walk a little without my cane, looks like daughter will get to keep her job. :)

Robin

- Look *AHEAD.*
- 1 small choice at a time (thanks Scott).
- Fail to plan, and plan to fail!
- "Do what you can, with what you have, where you are. " Theodore Roosevelt
- Progress, not perfection.

Goals Achieved

- 235 2/14/13
- 230


 current weight: 234.8 
237
215.25
193.5
171.75
150
STEELER71's Photo STEELER71 Posts: 8,048
8/29/12 8:03 A

My SparkPage
Send Private Message
Reply
I didn't break anything when I fell at the hospital parking lot. I talked to my great grandson on the phone. He will be 3 on Oct. first. My hubbie handed me $100 THIS a.m.

 current weight: 125.0 
242
212.75
183.5
154.25
125
SNUGGLEBUG2 Posts: 2,971
8/12/12 7:34 P

Reply
1.Had lunch with my children and grandson!
2. Found a great book on Australia, which I've been enjoying
3. Had some fresh veggies from my garden for dinner

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
MNLEONA's Photo MNLEONA Posts: 13,490
8/6/12 10:09 A

My SparkPage
Send Private Message
Reply
Nice weather emoticon


Lost 1 # emoticon

Will read a book emoticon

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
MISSYJOAN's Photo MISSYJOAN Posts: 181
4/13/12 7:01 P

My SparkPage
Send Private Message
Reply
My grandson (2 months 3 weeks), My granddaughter (7 years), and my beautiful daughter. emoticon

 current weight: 225.0 
234
213
192
171
150
JESSIG5's Photo JESSIG5 Posts: 2,418
4/13/12 2:08 A

My SparkPage
Send Private Message
Reply
emoticon Had my port removed on Wednesday but I am still happy about it today. The incision is healing well and I feel great. Lots of energy too. (For those of you who are lucky enough not to know what a port is, it is a device inserted into the body for the administration of drugs over a long period of time instead of having repeated injections or IVs. I tell you, the person or company who invented them is a genius and deserves the millions he/they probably made. Saves so much pain. emoticon

One day at a time; one pound at a time.

ANIMALMA71's Photo ANIMALMA71 Posts: 1,314
4/2/12 12:37 P

My SparkPage
Reply
i am doing remarkably well following the SP low cholesterol meal plan for the 2nd week in a row. i walked at lunch. and i am not going to eat the 3 subway cookies i just bought. LOL

godsbeings71.wixsites.com/ksa2z


 February Minutes: 0
0
125
250
375
500
WESLEYCLAN SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
3/30/12 2:37 P

My SparkPage
Send Private Message
Reply
figured out how to start tracking food on this program
it's a beautiful day
the iris I planted last year is blooming its first bloom

I-CAN-DO-IT-2's Photo I-CAN-DO-IT-2 Posts: 573
3/30/12 1:15 A

My SparkPage
Send Private Message
Reply
(been away awhile, glad this and all of you are still here. so...)
Sparkpeople and the warm support there, ditto for Facebook, my dad is getting better, the wonderful comfortable bed waiting for me.

Hugs to all.
Robin

Robin

- Look *AHEAD.*
- 1 small choice at a time (thanks Scott).
- Fail to plan, and plan to fail!
- "Do what you can, with what you have, where you are. " Theodore Roosevelt
- Progress, not perfection.

Goals Achieved

- 235 2/14/13
- 230


 current weight: 234.8 
237
215.25
193.5
171.75
150
SNUGGLEBUG2 Posts: 2,971
2/4/12 9:26 P

Reply
Sunshine, warm temperatures, spending time with friends

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
EFRALEY1's Photo EFRALEY1 SparkPoints: (0)
Fitness Minutes: (2,014)
Posts: 360
1/29/12 4:00 A

My SparkPage
Send Private Message
Reply
Spending the day with my grandkids
Celebrating my daughter-in-law's birthday
Eating a piece of cake

 current weight: 177.0 
234
210.5
187
163.5
140
SNUGGLEBUG2 Posts: 2,971
1/10/12 9:26 P

Reply
The sunshine, a walk, watching my grandsons play basketball today.

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SNUGGLEBUG2 Posts: 2,971
10/23/11 10:03 A

Reply
My family, my grandchildren, sunshine

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
I-CAN-DO-IT-2's Photo I-CAN-DO-IT-2 Posts: 573
10/13/11 8:27 P

My SparkPage
Send Private Message
Reply
1) a yummy dinner with my husband (he cooked most of it)
2) finally got enough sleep!
3) knowing my daughter can take care of herself, though I am concerned for her nonetheless

Robin

- Look *AHEAD.*
- 1 small choice at a time (thanks Scott).
- Fail to plan, and plan to fail!
- "Do what you can, with what you have, where you are. " Theodore Roosevelt
- Progress, not perfection.

Goals Achieved

- 235 2/14/13
- 230


 current weight: 234.8 
237
215.25
193.5
171.75
150
SNUGGLEBUG2 Posts: 2,971
8/9/11 3:05 P

Reply
My family, sunshine, walking

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
I-CAN-DO-IT-2's Photo I-CAN-DO-IT-2 Posts: 573
7/11/11 1:35 A

My SparkPage
Send Private Message
Reply
way cool stuff @ Red Bull Create in Brooklyn!
getting 11044 steps while having fun!
walking better because I'm walking instead of sitting in front of my computer!!!! (Robin, LEARN please!!!!)


Robin

- Look *AHEAD.*
- 1 small choice at a time (thanks Scott).
- Fail to plan, and plan to fail!
- "Do what you can, with what you have, where you are. " Theodore Roosevelt
- Progress, not perfection.

Goals Achieved

- 235 2/14/13
- 230


 current weight: 234.8 
237
215.25
193.5
171.75
150
SNUGGLEBUG2 Posts: 2,971
6/28/11 3:00 P

Reply
sunshine, exercise, my family

Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BECKYGL's Photo BECKYGL Posts: 2,995
6/27/11 11:07 P

My SparkPage
Send Private Message
Reply
exercised, went to a movie, out to dinner with family

do it!!


 current weight: 142.0 
185
173.75
162.5
151.25
140
I-CAN-DO-IT-2's Photo I-CAN-DO-IT-2 Posts: 573
6/27/11 11:03 P

My SparkPage
Send Private Message
Reply
giggling with my husband as we cooked dinner
finishing Beijing in Sorority Life
having a stress free day

Robin

- Look *AHEAD.*
- 1 small choice at a time (thanks Scott).
- Fail to plan, and plan to fail!
- "Do what you can, with what you have, where you are. " Theodore Roosevelt
- Progress, not perfection.

Goals Achieved

- 235 2/14/13
- 230


 current weight: 234.8 
237
215.25
193.5
171.75
150
BECKYGL's Photo BECKYGL Posts: 2,995
10/31/10 11:02 P

My SparkPage
Send Private Message
Reply
church
Grandchildren
husband

do it!!


 current weight: 142.0 
185
173.75
162.5
151.25
140
CD2548526 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3,225
10/31/10 7:41 P

Send Private Message
Reply
Went to church
Talked to my daughter
Sunny outside.

MAYBER's Photo MAYBER SparkPoints: (0)
Fitness Minutes: (0)
Posts: 9,764
10/31/10 6:31 P

My SparkPage
Send Private Message
Reply
Our DD and SIL visited from WI
Have enough money to buy bird seed to feed the squirrels
The sun is shining

 current weight: 192.6 
206
197
188
179
170
TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
Fitness Minutes: (19,215)
Posts: 17,777
10/30/10 8:32 P

My SparkPage
Send Private Message
Reply
My family
My friends
Sunshine

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
MAKZ3D's Photo MAKZ3D Posts: 3,239
7/22/10 4:33 P

My SparkPage
Send Private Message
Reply
Got my #s @ work
Told my realtor how I really feel
Talked to my sister

Kathy

"Arriving at one goal is the starting point to another."

John Dewey


 current weight: 135.0 
170
160
150
140
130
TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
Fitness Minutes: (19,215)
Posts: 17,777
6/20/10 8:07 P

My SparkPage
Send Private Message
Reply
my family
my friends
sunshine

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
CD2548526 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3,225
6/12/10 12:40 P

Send Private Message
Reply
I got to see another day
I am in my own home
I have no pain

MAYBER's Photo MAYBER SparkPoints: (0)
Fitness Minutes: (0)
Posts: 9,764
6/8/10 9:53 A

My SparkPage
Send Private Message
Reply
It is raining no watering flowers or lawn hooray
Dog has been well behaved
Getting to the end of packed boxes from move 2 years ago

 current weight: 192.6 
206
197
188
179
170
RELISHINGLIFE's Photo RELISHINGLIFE Posts: 38
6/5/10 7:52 P

My SparkPage
Send Private Message
Reply
Enjoyed the thrill of seeing Spider-Man in person with our two young sons.
Got to sleep in while dh got up with the kids.
It is starting to rain.

 Pounds lost: 1.0 
0
18.25
36.5
54.75
73
TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,534)
Fitness Minutes: (149,501)
Posts: 5,974
6/5/10 3:48 P

My SparkPage
Send Private Message
Reply
Today is the first day of my summer break!
I had a great run this morning.
My laundry is almost caught up!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
227
201.5
176
150.5
125
TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
Fitness Minutes: (19,215)
Posts: 17,777
6/4/10 2:50 P

My SparkPage
Send Private Message
Reply
a song on the radio
my great-niece
my dogs

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,534)
Fitness Minutes: (149,501)
Posts: 5,974
5/31/10 12:24 A

My SparkPage
Send Private Message
Reply
1. My daughter and her two children dropped by unexpectedly, we BBQ'd, had family time
2. Today was a beautiful, warm, sunshiny day
3. Had an awesome 6 mile run on the nature trail near my home this morning, early

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
227
201.5
176
150.5
125
SANDRAMARIA's Photo SANDRAMARIA SparkPoints: (0)
Fitness Minutes: (9,435)
Posts: 329
5/30/10 11:33 P

Send Private Message
Reply
Spending time with my husband.
Spending time with my daughter.
Spending time with my son.
emoticon

 current weight: 185.0 
196
182
168
154
140
TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,534)
Fitness Minutes: (149,501)
Posts: 5,974
5/26/10 1:46 A

My SparkPage
Send Private Message
Reply
I am rejoicing in my family.
Today I weighed in the 120's for the first time!
I am two pounds from my goal.


Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
227
201.5
176
150.5
125
2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
Fitness Minutes: (20,557)
Posts: 6,703
5/25/10 4:12 P

My SparkPage
Send Private Message
Reply
It's a beautiful day
Having fun with the grandkids
Bought some new foods to try today

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
306
267
228
189
150
Page: 1 of (35)   1 2 3 Next Page › Last Page »

Report Innappropriate Post

Other Cholesterol Support General Team Discussion Forum Posts

Topics:
Last Post:
10/2/2019 3:12:43 PM
2/16/2020 2:04:12 AM
4/11/2019 6:58:24 AM
2/16/2020 2:04:39 AM

Related Topics: 20 Tips that Could Help You Lose Weight for Your Wedding  

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1135x19197004

Review our Community Guidelines