Group photo
Author:
LJCANNON's Photo LJCANNON Posts: 38,460
12/12/12 9:24 P

My SparkPage
Send Private Message
Reply
emoticon I walked across the street and rode the Bike at the Gym while waiting for Mom at her Dr Appointment.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 38,460
11/1/12 6:16 P

My SparkPage
Send Private Message
Reply
emoticon Well Done!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
FRONTGALLERY SparkPoints: (6,064)
Fitness Minutes: (1,519)
Posts: 21
10/31/12 8:19 P

My SparkPage
Send Private Message
Reply
Today I didn't eat for emotions. The panic that hits is not as strong as it was a week ago. :)

 current weight: 193.0 
201
182
163
144
125
JILLITA55's Photo JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
3/7/12 12:50 P

My SparkPage
Send Private Message
Reply
Take dog to the park so he can run. That means I have to run too to keep up with him

 current weight: 30.0  over
35
17.5
0
-17.5
-35
4DOGNIGHT's Photo 4DOGNIGHT Posts: 15,630
9/24/11 8:49 A

My SparkPage
Send Private Message
Reply
It's the start of the day and I haven't eaten anything yet! We are out to a fancy dinner tonight so I have to be careful all day about what I eat.

Pursue the things that make you feel alive and fill you with joy and balance.!


 Pounds lost: 34.0 
0
11
22
33
44
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 10,703
9/21/11 8:47 P

My SparkPage
Send Private Message
Reply
It may sound a little strange, but I gave someone who was having a tough day a hug. emoticon And it made *me* feel better.

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5 (1989)

Maintaining with 125 marked as "goal"


 current weight: 153.1 
224
199.25
174.5
149.75
125
CELEST's Photo CELEST Posts: 7,219
9/21/11 11:26 A

My SparkPage
Reply
I only ate when I was hungry and kept potion control.

I will NOT run emotionally from compliments and hide in fat layers for protection.


 current weight: 163.0 
266
240.25
214.5
188.75
163
LJCANNON's Photo LJCANNON Posts: 38,460
9/21/11 11:01 A

My SparkPage
Send Private Message
Reply
emoticon emoticon I chose to walk to Curves when I could have driven.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
CD5080021 Posts: 11,002
9/21/11 10:47 A

Send Private Message
Reply
Message Removed

Page: 1 of (1)  

Report Innappropriate Post

Other Keep on Keeping on!!! We're in this together!!! General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10371x44198927

Review our Community Guidelines