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CHRISTINEBWD's Photo CHRISTINEBWD Posts: 28,881
5/20/18 10:37 P

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Christine, Boise Idaho

*Sparkling* since January 23, 2014
2019 Motto "Self-esteem strives on excellence".
WWW.fitbit.com/user/5MJF6D


 current weight: 133.0 
173
161
149
137
125
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
5/20/18 10:14 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 0
0
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3375
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LGIOWA's Photo LGIOWA SparkPoints: (165,093)
Fitness Minutes: (170,733)
Posts: 224
5/20/18 11:37 A

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Hi, I eat whole food plant based no oil, but this group is as close as I've found and is active.

 current weight: 3.0  over
5
2.5
0
-2.5
-5
CHRISTINEBWD's Photo CHRISTINEBWD Posts: 28,881
5/15/18 6:25 P

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I am going camping this week. No service

Five people, that’s a good rollcall see you Sunday everybody



Christine, Boise Idaho

*Sparkling* since January 23, 2014
2019 Motto "Self-esteem strives on excellence".
WWW.fitbit.com/user/5MJF6D


 current weight: 133.0 
173
161
149
137
125
WHITE-2's Photo WHITE-2 Posts: 434
5/15/18 5:15 P

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Hi! So that makes five people so far!

 Pounds lost: 23.0 
0
8.25
16.5
24.75
33
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
5/15/18 4:09 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 0
0
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2250
3375
4500
CHRISTINEBWD's Photo CHRISTINEBWD Posts: 28,881
5/14/18 1:06 P

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emoticon Still trying to eat better the ETL way.

Christine, Boise Idaho

*Sparkling* since January 23, 2014
2019 Motto "Self-esteem strives on excellence".
WWW.fitbit.com/user/5MJF6D


 current weight: 133.0 
173
161
149
137
125
LETSGOPLAY's Photo LETSGOPLAY Posts: 11,736
5/14/18 6:52 A

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~Em~
“Creativity Is Intelligence Having Fun.” – Albert Einstein

“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” – Michael Greger, M.D.

5 Phases to Goal weight:
0)-162.6 -9/23/19
1) 153
2) 145
3) 137
4) 129
5) 123.4 by 5/7/2020




5 Days until:  Bridge Race!
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37
25
12
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WHITE-2's Photo WHITE-2 Posts: 434
5/14/18 6:49 A

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Hi! Thanks for responding!

 Pounds lost: 23.0 
0
8.25
16.5
24.75
33
DGLAROCCA SparkPoints: (9)
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Posts: 1
5/13/18 1:37 P

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I am active in the eat to live program. It is made a radical change in my body and health.

WHITE-2's Photo WHITE-2 Posts: 434
5/13/18 3:36 A

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Just wondering... who is here and being active with the Eat to Live program (or a similar approach)?



 Pounds lost: 23.0 
0
8.25
16.5
24.75
33
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