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2/17/15 7:06 A

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I've tried pt & doc recommendations, but he says I will always have lower back problems due 2 having 34 surgeries on my knee including a TKR

RKOTTEK's Photo RKOTTEK Posts: 23,485
2/16/15 5:44 P

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best to see a physiotherapist and get some exercises and stretches that will help you over the course of the next few weeks.
in the mean time see your doctor about pain management so you dont suffer too much.
I was in an immense amount of pain a while back and the above suggestions worked for me, albeit, slowly.



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CARTOONB's Photo CARTOONB Posts: 46,828
2/16/15 7:05 A

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Hi Lucy. Back pain is terrble!! Are you gettng treatment? I hope it works and you feel better soon.

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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2/16/15 6:35 A

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I'm Lucy & since I pulled my muscles in my lower back a couple of wks ago, my mindless eating has gotten worse & I gained a lot of weight back.

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