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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
5/30/17 8:32 A

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Welcome to the team Susan & welcome back to Spark People. The cruise is certainly a great inspiration to stay on the wagon this time. You can do it & we are willing to help wherever we can.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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DRAGONFLY_1171's Photo DRAGONFLY_1171 Posts: 110
5/30/17 3:52 A

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Hello!
My name is Susan. I am 45 years old. Mother to 3 wonderful daughters.

I am a Licensed Massage Therapist. I travel to my clients. I love what I do and want to be able to continue doing it for a long time to come, which means getting healthier.

I am a returning Sparker ... I fell of the wagon a few miles back, but decided to give myself a fresh start and to finally finish what I started. I have set a goal date of 5/30/2018. This is when my cruise to Cozumel leaves port. One way or another, I will be in a 2 piece swimsuit.

I got tired of telling myself "When I get to my goal weight ..." This time, I booked the cruise. Time to lose big --- because there is NO staying home.



~~Susan
If not now, then when?
If not you, then who?


 current weight: 210.4 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
2/27/17 2:15 P

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Welcome back ZELDA_DANCER. We're glad you're here.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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10.75
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ZELDA_DANCER's Photo ZELDA_DANCER Posts: 2
2/27/17 12:25 A

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Hello, former spark people member coming back again. Live and work in STL. Been tracking food for just over 2 weeks and working to make small adjustments in my life. Using SP to help me be accountable somewhere.

VICKYLYLES's Photo VICKYLYLES Posts: 13,262
2/17/17 10:20 A

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Welcome back to SP Amy and welcome to the team!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
2/10/17 11:25 P

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Welcome back to SP, Amy. Glad you've joined this team. If you have any questions or need some help, please be sure to ask.That's what we're here for.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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AMYGSTL's Photo AMYGSTL Posts: 13
2/10/17 9:35 P

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Hi Everyone,

This is my second or third try at Spark People. I turned 60 in Dec., and wanted to be in better shape with less "old people" pains. I have been on a clean plan of eating with my chiropractor since Jan. of this year. I do need to get more physical activity in. I live in STL County near Florissant.

Amy

 current weight: 235.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
12/1/16 4:56 P

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Welcome to the team, Julie. There are problems some team members - or at least one - who live in your area. I live in Webster Groves, but at the other end near Watson & Elm.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
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32.25
43
MAMA2SAVANNAH's Photo MAMA2SAVANNAH SparkPoints: (3,392)
Fitness Minutes: (5,433)
Posts: 52
12/1/16 4:10 P

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Hi all! My name is Julie. I'm new to this team and new-again to Spark. I in Rock Hill near Tilles Park, but I was raised in South City near Tower Grove and I work at the BJC/WU med complex. I'd love to connect with some fellow St. Louisans on this journey!

 current weight: 273.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 13,262
11/1/16 11:06 A

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Welcome to the team!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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168.75
140
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
10/29/16 1:55 P

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Hi DSMIRROR. Welcome to the team. I know that we have at least one other team member who lives in your area.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
10.75
21.5
32.25
43
PHARM1209's Photo PHARM1209 Posts: 115
10/29/16 9:45 A

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I'm Jan. I live near Tower Grove Park with my husband (of 26 years), son (15), 2 spoiled rotten dogs and 2 cats that are glorified throw pillows.

I'm originally from mid MO, came up here for school in the early 80's and never really left.

Life is good.

Its not what you're eating, Its what's eating you.


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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
10/1/16 5:10 P

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Welcome AMARIPOSA. I think we have someone else on the team who lives near Forest Park. Not sure, but I think we do.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
10.75
21.5
32.25
43
AMARIPOSA's Photo AMARIPOSA Posts: 8
10/1/16 4:08 P

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Hi, I'm Amanda. I started teaching in the last year and need to get back to healthy eating and regular exercise (most days I feel exhausted!). I've used SparkPeople regularly in the past to lose/maintain weight; I'm trying to get back into the habit and thought I'd give the community aspect a try this time around! I'm located near Forest Park.

 current weight: 121.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
9/24/16 12:59 P

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Welcome to the team, Mike. We're glad you've re-dedicated yourself to being healthy. It can be difficult at time, but you'll find plenty of support here. Anything you need, just ask.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
10.75
21.5
32.25
43
BUMPMCGIRT's Photo BUMPMCGIRT SparkPoints: (2,155)
Fitness Minutes: (1,450)
Posts: 25
9/24/16 3:12 A

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Hello All!

Been with Spark People on and off for two years. Mostly Off. Recently rededicated myself to loosing weight and have lost 42 pounds so far. Being back on track feels great, staying on track will feel even better. Glad to be part of the team!


Mike

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone."
~Audrey Hepburn

“We must be the change we wish to see in the world.” ~Mahatma Gandhi

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”
~ Dr. Seuss


 Pounds lost: 92.6 
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VICKYLYLES's Photo VICKYLYLES Posts: 13,262
7/5/16 6:15 P

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Welcome Melody!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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226.25
197.5
168.75
140
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
7/5/16 12:32 P

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Welcome, Melody. You're in good place to help you reach your goals.

Edited by: STLOUISWOMAN at: 7/5/2016 (12:33)
Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
10.75
21.5
32.25
43
RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
Fitness Minutes: (252,952)
Posts: 35,613
7/5/16 11:03 A

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Welcome to the team!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
MELROSE27's Photo MELROSE27 SparkPoints: (13,325)
Fitness Minutes: (30,615)
Posts: 96
7/5/16 10:58 A

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Hi! My name is Melody. I'm living in the Saint Peters area. I just moved back from living in Springfield, Mo for the last 6 years. I'm excited to start my journey again for losing weight. I'm hoping to lose 88 lbs altogether.

 current weight: 226.0 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
Fitness Minutes: (252,952)
Posts: 35,613
3/14/16 10:01 P

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Good job.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
SAXPLAYER76's Photo SAXPLAYER76 SparkPoints: (5,135)
Fitness Minutes: (5,900)
Posts: 23
3/14/16 10:00 P

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Did 3 miles on the elliptical and 35 min. on the Total Gym when I got home! Feels great! emoticon

Edited by: SAXPLAYER76 at: 3/14/2016 (22:01)
 Pounds lost: 29.0 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
Fitness Minutes: (252,952)
Posts: 35,613
3/14/16 4:30 P

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Hey 3 days is better than no days. It is much harder to get started when you are our age. But determination, support and motivation will get you there. Keep the faith, and good luck! Oh and welcome to the team. I am a little east of you in the High Ridge area. I have equipment in my garage and it sits idle most times. I moved my Gazelle in the house at times so I use it while I watch television.

Edited by: RHOOK20047 at: 3/14/2016 (16:31)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
SAXPLAYER76's Photo SAXPLAYER76 SparkPoints: (5,135)
Fitness Minutes: (5,900)
Posts: 23
3/14/16 4:23 P

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I think I first signed up with Sparkpeople in 2010; I've been off for a long time; last Monday, I decided to try this once more, so I'm back! I'm from the Six Flags area. I'm married and we have 3 grown children. I'd like to lose about 50 pounds; I don't have a lot of patience, if I don't see results, I give up easily, and since I don't really have any health issues, it's easy to have an "accept me as I am" attitude. I'm 58 and losing weight is much harder now than it's ever been! I still work at a desk job, so I don't get much exercise during the day. I have an elliptical and a Total Gym at home, but just knowing they're in the basement hasn't helped much. emoticon Last week I managed 3 workouts, even though I intended to work out every day. Rrrrrr! I have been eating less and choosing healthier options, so that's good. I just have to get with the workout program! What an introduction! emoticon

 Pounds lost: 29.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
2/26/16 12:42 P

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Hi Gail. We're glad to have you.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
10.75
21.5
32.25
43
GSAC56's Photo GSAC56 SparkPoints: (11,040)
Fitness Minutes: (6,871)
Posts: 30
2/25/16 2:31 P

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Hello! I'm Gail from St. Claire area and Florissant. This is my second introduction to Sparkpeople and am happy to be joining this team.

Before you can love another, you first must love yourself.


 current weight: 196.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 13,262
2/2/16 10:00 A

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Welcome to Sparkpeople and to the team!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
255
226.25
197.5
168.75
140
LORIED22 Posts: 6
1/26/16 10:47 A

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Hi my name is Lorie and I am new to Spark, just started yesterday.

GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
4/7/15 8:15 P

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emoticon JMHAYJMHAYDEN1005 (Michelle), go to the other thread under exercise or the Y and put it out there that you're looking for a fitness buddy in your area.

You can also inbox fellow team member DEEEBEE and ask about the meet-up groups in your area.

If you're interested, you can also see if other members are willing to meet up at a half way point location to exercise.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
JMHAYDEN1005's Photo JMHAYDEN1005 Posts: 329
4/6/15 10:16 A

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My name is Michelle. I am 30 years old and live in St. Charles. I have been a member of sparkpeople for several years. I need to get back to losing weight but I wish I could find a fitness buddy in my area.

 current weight: 267.8 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
2/26/15 2:16 P

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emoticon RHAYS01,


I truly hope that we can be of help to you as we travel this healthy road together.

emoticon to our team!


Lisa
Co-Leader

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
KRISTINALAMBERT's Photo KRISTINALAMBERT SparkPoints: (35,788)
Fitness Minutes: (10,335)
Posts: 723
2/25/15 9:35 P

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Welcome!!

 current weight: 250.0 
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RHAYS01's Photo RHAYS01 Posts: 8
2/25/15 5:48 P

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Hi everyone! I've been a member of SP for quite a while...off and on. I'm from O'Fallon, MO.

 Pounds lost: 4.8 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
2/1/15 5:32 P

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emoticon Rose,


We are so glad to have you as part of this team. If we can be of any support to you, please let us know.

If you have any questions, you can inbox me anytime.

emoticon

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
A_LIL_BLUE_ROSE's Photo A_LIL_BLUE_ROSE Posts: 199
2/1/15 3:28 P

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Hello,

I'm Rose, 43, live in Edwardsville IL, and have 90+ lbs to lose.

~Rose~

May your life be filled with Love, Hugs & Peace.


 current weight: 221.0 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
11/1/14 10:04 P

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emoticon Cathy,


I love the fact that you have not given up on yourself and is more determined than ever to keep trying until you get it right. Remember this healthy lifestyle is a process. I hope this team will be of great support to you on this journey.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
CLASCOTT's Photo CLASCOTT Posts: 22
11/1/14 8:16 P

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Hi! My name is Cathy. I actually live in Washington County, Missouri near Potosi. I used to live in U City. I have been a member of SparkPeople for a couple of years but just came back more determined than ever!
emoticon

 Pounds lost: 2.4 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
10/23/14 9:52 P

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emoticon Annie to our team. I live south as well although not as far south as you. I hope that you find this team helpful on your journey If you have any questions or suggestions feel free to contact me or the other Co-Leader.


emoticon because emoticon

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
Fitness Minutes: (252,952)
Posts: 35,613
10/22/14 3:35 P

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I lived on the corner of Leona and Fillmore a little north of there.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
ANNIETATER's Photo ANNIETATER Posts: 77
10/22/14 3:17 P

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Hello! Right near Woerner? I pick up my co-op produce there every other week. That is still a very lovely area! (I am not biased at all ;)

 Pounds lost: 0.0 
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RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
Fitness Minutes: (252,952)
Posts: 35,613
10/22/14 3:02 P

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I used to live down on Leona a few block north of Carondelet park. A nice area back then. I live in High Ridge now. Welcome to the group. I was born and raised in South St. Louis, and still feel like a South Sider at heart.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
ANNIETATER's Photo ANNIETATER Posts: 77
10/22/14 2:58 P

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Hi everyone! My name is Annie and I live in near Carondelet Park. I have a darling 2 year old son, a great husband, and a few pounds to lose. I have been a member of SparkPeople for years, but I need to recommit to a healthy life!
Thanks for having me; I'm excited to find a St. Louis group :)

 Pounds lost: 0.0 
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SONICB's Photo SONICB Posts: 4,383
9/2/14 9:57 A

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Welcome back to SP, Sarah!!! We're rootin' for you!!! :)

 current weight: 2.0  over
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
9/2/14 2:42 A

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Sarah, we are so glad to have you and just no you're not alone on this journey and we are here to offer whatever support we can to help you be successful along the way.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
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Posts: 35,613
9/1/14 6:45 P

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emoticon Sarah, I have been here and gone before, but I believe I am here for life now.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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PENNYLANE78's Photo PENNYLANE78 Posts: 422
9/1/14 6:28 P

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Hi! My name is Sarah, I'm 36 years old, and I'm restarting my weight loss journey. I was a member of SP a few years ago and it helped me lose weight, I'm hoping it will help me again by keeping my accountable and motivated. Looking forward to being a part of this team!

I'm not losing weight, I'm getting rid of it. I have no intention of finding it again.


 current weight: 274.0 
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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,754
8/11/14 4:37 P

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emoticon SONICB~ we are really glad that you've joined our team. I hope that we can offer all the support you need to be successful on your journey.


If you have any questions or suggestion on what you would like to see on your team page feel free to shoot me an email.



*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
SONICB's Photo SONICB Posts: 4,383
8/11/14 2:24 P

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Hi, everyone! I just moved to St. Louis from Ann Arbor, MI, a week and a half ago and am excited to see what this great city has to offer. :)

A little about myself--I'm 29 years old and joined SP back in January 2009 in hopes that it would help me develop and maintain a healthy(-ish :P) lifestyle while in grad school. Since then, I have learned to appreciate my body for all that it can do and realize that it deserves to be treated well. SP has taught me to stay hydrated, incorporate more fruits & veggies into my everyday diet (looking back at my old food logs, I rarely got to 2 servings!), and exercise regularly.

It's a pleasure to be part of this community, and I look forward to seeing everyone around on this site!

 current weight: 2.0  over
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RHOOK20047's Photo RHOOK20047 SparkPoints: (814,735)
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5/27/14 4:47 P

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Hi there, I have been on/off SP for over 5 years, but only got serious since last July. I have had weight loss surgery and have been under a doctor supervised diet prior to the surgery in March. I have lost 90 pounds so far, and want to hit 100 pounds lost before June 14, my 61st birthday. I also just broke out of the 300's which haven't been out of in 25 years! I live in High Ridge, but was born and raised in St. Louis. Glad to be part of this group and interested in anyone else that is out in Northeastern Jefferson County.

Edited by: RHOOK20047 at: 5/27/2014 (16:49)
Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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246.75
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LOVINGMOTHER79 Posts: 35
5/19/14 3:02 A

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I have been apart of Sparks for a while but I stopped logging on. Then I moved from Texas to Florissant.

Edited by: LOVINGMOTHER79 at: 5/19/2014 (03:03)
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LILYADELYNE's Photo LILYADELYNE Posts: 66
4/10/14 3:20 P

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Hey, I'm not so new to Spark (but it's been over a year or more) and have joined a gym and decided I needed to add Spark back into my life LOL. Anyways, I live in St. Louis and figured this would be a great team to join to help motivate me (since we're all neighbors emoticon

Anyways, I'm 27 and currently somewhere around 200lbs. I don't have a scale anymore but it's somewhere around there I suppose. When I buy another scale I will update more information so I can be more accurate.

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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
4/4/14 12:16 A

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emoticon

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


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MJOHEMME's Photo MJOHEMME SparkPoints: (0)
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4/2/14 2:41 P

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Hello all you March newbies! emoticon

 Pounds lost: 17.5 
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ADVENTUREKATEER's Photo ADVENTUREKATEER SparkPoints: (767)
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3/31/14 8:17 P

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Hi all my buddies! I'm Miles, 21 year old Anthropology student at UMSL. I've had a lot go down in the past year (including a super gross breakup), that has inspired me to get happy, healthy, and fit!
I'm 200 right now, my goal weight is 140, and I'm really excited to get started. I'm glad you all are here, I know I'm going to need support if I'm going to make this happen.

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TIKTOCK's Photo TIKTOCK SparkPoints: (0)
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3/21/14 7:36 P

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Hello! I technically live in Collinsville, IL, but I spend quite a bit of time in STL, whether I'm in a play or going to the Zoo or visiting friends or going to Soulard Farmer's Market. My family owns a bakery (I'm also a pastry chef), and I'm trying hard to maintain a healthy weight. I tend to yo-yo thanks to Crohn's Disease (it's actually very arbitrary so it's frustrating being ten pounds overweight one month and then two months later being almost underweight, and while I'm eating perfectly healthy and being fit I'll gain fifteen pounds and then lose five... it's awful), but I"ve been doing pretty good lately.

I'm going to start a vegetable garden next week and I'm planning lots of camping trips with hiking this summer so I'm really excited.

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BADGERDANCE's Photo BADGERDANCE Posts: 575
3/15/14 10:58 P

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hello again. Have been a part of this group in the past, but hubby;s job keeps moving us around (a year here, a year in Denver, typically) Am back in Chesterfield and already enjoying the trails. At least before the ticks and poison ivy start.

Lately I have been tracking down the STL250 cakes, and geocaching. Hope to see some of you out walking or biking!

 current weight: 262.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
1/18/14 8:01 P

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Welcome to Spark St. Louis
emoticon

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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MIKESGIRL4EVR's Photo MIKESGIRL4EVR SparkPoints: (1,916)
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Posts: 19
1/18/14 7:30 P

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Hi everyone, figured I better introduce myself before I forget again, lol. My name is Deanna (Dee) and I live in Maryland Heights, MO. I have one son (two if you count my significant other) and he turned 16 back in November. I'm trying to be a good example for him. He's not "fat" by any means but he is overweight and I'm encouraging him to increase his healthier habits. I have already lost a great deal of weight but still have quite a bit to go. When I first started my journey back in April of 2006, my son was 8 and I was told I wouldn't live to see his 10th birthday if I didn't do something. I weighed in at 500 pounds. April 4, 2006 my life changed forever when I had gastric bypass surgery. At first the weight just fell off then it became harder. Two years after surgery I had gotten down to 250 pounds. At that point though I realized that they operated on my stomach not my head. Since I hadn't dealt with the reasons behind the weight I began gaining weight back. I got all the way back up to 375 pounds before I decided enough was enough. I began dealing with the emotional issues behind the weight loss, concentrated on my eating and exercise, and the weight is slowly coming back off. It's much harder now that I am almost 8 years out from surgery. But with determination it is coming off. I am currently back down to 294. My ultimate goal is 185. I hope to be able to give support as well as receive it. We're all in this together! emoticon

Highest Wt.(Pre-Surgery): 495 Lowest Wt.(Post-Surgery): 250
Re-Gained Wt.(Post-Surgery): 375

"Change your mind, change your body."

"The reason people give up is because they focus on how far they have to go, not how far they have come!"


 current weight: 294.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
11/19/13 9:57 A

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emoticon

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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KARLA526's Photo KARLA526 SparkPoints: (2,717)
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Posts: 24
11/19/13 6:40 A

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Hi all. I live in Wentzville and work in Chesterfield. I'm 45 in 6 months and I want to get healthy. Currently, I'm on medicine for cholesterol, diabetes and high blood pressure as well as wearing a C-PAP at night. All of those things CAN be reversed if I would just lose weight... I want to be rid of the meds and the stupid contraption on my face! :) Right now my feet, knees, hips and back hurt so much it's hard to do much for any length of time. I'm no stranger to SP, but I will make full use of it this time! Thank you for being here.

I'm worth the effort and so are YOU!!!

Karla

"Try not. Do or do not. There is no try." ~Yoda


 current weight: 307.0 
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LIVN2BFIT's Photo LIVN2BFIT SparkPoints: (4,093)
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Posts: 209
9/17/13 6:05 P

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Hi everyone....I'm from St. Charles, MO, but not new to Spark...used to be on this team a few years ago, but went 'offline' for a while...I'm excited to meet new people, especially those who like outdoor activities like some of you mentioned here....hopefully we can 'grow our group' and post pictures of outings! My goal is to stay on track permanently, one day at a time....I teach school, have two grown children and enjoy auctions/antiques....thanks to the team leaders for all your efforts/organizing! emoticon Dee

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength


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MPUUTA's Photo MPUUTA SparkPoints: (159)
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8/17/13 6:42 P

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Hi everyone, I'm Kate. I'm starting my 3rd year in St. Louis (originally from Atlanta) and my first year as a PhD student at WashU. I did my Masters at SIUE and just moved to Skinker-DeBaliviere - nice and close to my campus, Metro, and (best of all) Forest Park!

I'd love to make some new friends in STL. Feel free to friend me if you want!

-Kate.

STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
8/12/13 10:43 P

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emoticon to our new members!

Edited by: STLOUISWOMAN at: 8/12/2013 (22:43)
Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
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RELIABLEROBYN's Photo RELIABLEROBYN SparkPoints: (0)
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Posts: 116
8/12/13 12:17 P

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I am not a new member, but have not been an active member for 4 years. I am back and would like to be involved with the team more. I would love to meet up with some team members to walk or run!

 current weight: 125.0 
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CLEE1972's Photo CLEE1972 Posts: 253
8/3/13 7:20 A

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Hi everyone,

I'm Claire and I live in Creve Coeur. I am not a native St. Louisian but have lived in the metro area since 1989, mostly in south City. I love the area because it has all the things a big city has to offer without all the issues of a big city.

I'm 40 and never had a weight problem until about 8 years ago. In 2006-7 my weight jumped from 180 to 240 due to some medication, and then slowly up to where I am over the past 5 years. My goal now is to be under 250 before my next birthday. To reach this goal I've started limiting my calories and going swimming twice a week.

I'm looking forward to reading more about this group and joining y'all in a few of the events later this year.

--Claire

 current weight: 282.8 
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JAGG32's Photo JAGG32 SparkPoints: (18,916)
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7/3/13 7:31 A

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emoticon emoticon emoticon


emoticon

ABILITY is what you are capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it.
DISCIPLINE is remembering WHAT YOU WANT

"MY WILL TO CHANGE IS GREATER THAN MY WILL TO REMAIN THE SAME"

Central Time



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SUCCESS_STORY's Photo SUCCESS_STORY SparkPoints: (11,521)
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Posts: 47
7/3/13 7:28 A

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Hi Everyone! My name is Ann and I hail from O Fallon, MO! We recently moved here from West County. We are still learning our way around but are excited to be here! I can't wait to meet everyone.

Ann

Do. Or Do Not. There is no TRY! -- Yoda

“Whether you think that you can, or that you can't, you are usually right.” -- Henry Ford


"Insanity: doing the same thing over and over again and expecting different results."
--Albert Einstein




 current weight: 198.0 
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JAGG32's Photo JAGG32 SparkPoints: (18,916)
Fitness Minutes: (13,397)
Posts: 409
6/4/13 3:32 P

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Thank You. emoticon



emoticon

ABILITY is what you are capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it.
DISCIPLINE is remembering WHAT YOU WANT

"MY WILL TO CHANGE IS GREATER THAN MY WILL TO REMAIN THE SAME"

Central Time



 Pounds lost: 13.0 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 13,093
6/4/13 12:55 P

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Welcome to our new members.

Sandy
Webster Groves, MO
Central Standard Time
Leader - Genealogy & DNA
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Before the Landfill
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29820

All Kinds of Crafty
w


 Pounds lost: 10.2 
0
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32.25
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JAGG32's Photo JAGG32 SparkPoints: (18,916)
Fitness Minutes: (13,397)
Posts: 409
6/3/13 12:51 A

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Hello, how is everyone? I am really excited and ready to go. emoticon

ABILITY is what you are capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it.
DISCIPLINE is remembering WHAT YOU WANT

"MY WILL TO CHANGE IS GREATER THAN MY WILL TO REMAIN THE SAME"

Central Time



 Pounds lost: 13.0 
0
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CHARITY_GRACE's Photo CHARITY_GRACE SparkPoints: (0)
Fitness Minutes: (10,600)
Posts: 94
5/27/13 4:43 A

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Hi, my name is Charity and I live in Alton, IL. I'm 37 and want to lose 150 pounds by the time I hit 40. That goal seems impossible right now, but I'm currently working on reaching 325 hopefully by the end of summer.

I'm not new to Sparkpeople, but tracking my meals had fallen by the wayside. After being diagnosed as diabetic, I decided to try following a ketogenic diet earlier this month. To keep myself honest, I'm back to tracking meals and although the scale isn't moving as fast as I hoped, my blood sugars are much lower.

If anyone is in the Alton area, please let me know and maybe we can meet :D

 current weight: 296.4 
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JESSYJAINES's Photo JESSYJAINES Posts: 131
2/10/13 1:41 P

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Hi, my name is Jessy and I just moved back to Collinsville, IL from California on Christmas Eve. I lost 50 lbs while living in California, and was about to start gaining it all back. I decided I better put in some effort and get back into the spark way of life. My goals are to lose quite a bit more weight, my next big goal is 199 or as I've seen a lot on here onederland. I'm putting in time to get my life on track and working on finding inner happiness while making positive changes to improve my way of life. I love St. Louis, it's what really feels like home, I've lived around 15 miles from downtown since I was four years old and can even see the arch in certain parts of town. I'm a huge Cardinals fan, and can't wait to catch of few games this summer. I love all the free stuff to do in forest park and find that a busy day exploring museums and centers a great form of exercise. Also I'm blessed with Cahokia Mounds practically in my back yard and have always enjoyed climbing monks mound and walking the grounds or museum.

I'm looking for support on here and love to encourage others.




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FLEETFEETGIRL's Photo FLEETFEETGIRL Posts: 7,721
2/3/13 12:19 P

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We're so glad you are here! The team is for the greater St. Louis area and we have members in Warren, St. Charles, St. Louis County, the city and IL!

Lynn or Lynnie, Ferguson MO, USA
CST


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SOON2B150's Photo SOON2B150 SparkPoints: (0)
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2/3/13 7:41 A

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Hi! My name is Carol. I live in O'Fallon, technically not St. Louis but there is no active team for St. Charles County. Hope no one minds if I join this one. I was born and raised in South County and consider myself a St.Louisan. I've lost 50 lbs. this past year and have about 22 lbs. to reach my goal. I am an avid runner and gym rat. I'm training for the Go St. Louis half marathon in April.

Edited by: SOON2B150 at: 2/3/2013 (07:45)
Carol


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JLC2321's Photo JLC2321 SparkPoints: (0)
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12/12/12 11:35 A

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Hello!
I am from Columbia IL, right across the river. I have started my own team for this area, but have yet to find members.
I am a returning member. I came off of a 3 year Glueton Free diet and indulged a bit to much of all of the items I had deprived myself of. My binge started Thanksgiving of last year. Now at 30 pounds heavier - I've had enough!
I am currently just trying a low carb low calorie diet and eating healthy and in moderation. I have also joined the Bootcamp team in hopes to jumpstart my weightloss goal of 40 pounds by my 35th birthday in May.
I am an all or nothing kinda gal so my workout schedule is 60 to 80 minutes of cardio and strenght training 5 days a week and 30 minutes of yoga and 20minutes of Cardio 2 days a week. I am going all out. I don't want to lose my motivation or drive so I am depending on SP to hold myself accountable.


Jen


 current weight: 179.0 
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KDAWN002's Photo KDAWN002 SparkPoints: (0)
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11/26/12 11:39 P

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Hi Lynn, my name is Kim and I am sort of brand new to this. I joined a couple of months ago but did absolutely nothing. I got back on this weekend and decided what am I waiting for. I was scared to post anything. Fear and no will power need to leave my vocabulary. I have decided to work on a new "me". A better "me". a healthier "me". I feel that with this site and everyone on here that I have the incentive that I need. I am so glad that I found this site and look forward to getting healthier.

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DEEEBEE's Photo DEEEBEE Posts: 7,686
11/22/12 10:40 P

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Hi, Lynn! I don't know why I haven't joined this team before now. I live in Maryland Heights and I walk a lot at Creve Coeur Park. I've been doing meetups with Let's Hike, Walking Workout and Activities, and St. Louis Urban Walkers. I'm a member of Blast gym (formerly Bally's) but I much prefer to be outside. Fall is a perfect season for walking.

FLEETFEETGIRL's Photo FLEETFEETGIRL Posts: 7,721
11/3/12 2:54 A

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emoticon Welcome to Spark St. Louis-the Official Team!! We're so glad your here and excited to be part of your Spark journey!! Tell us a little bit about yourself, what your goals are and what you like best about St. Louis. Check out the other threads in the Forum. We have some really awesome team members, so check out their blogs. Don't forget to huddle and join in the goals at the bottom!

Lynn or Lynnie, Ferguson MO, USA
CST


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