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HEATHERR81's Photo HEATHERR81 SparkPoints: (0)
Fitness Minutes: (2,248)
Posts: 28
1/13/12 11:17 P

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I just signed up this week. Found out about spark people thru a coworker. I to don't make resolutions but this is different. I have set a start date of January 21st. That is when I do my first weigh in. I did however make one new years resolution.... to at least try a bite of any new food no matter how gross it sounds or looks. I need to learn to eat healthier and i have a bad habit of just saying "I don't like it".

 current weight: 203.2 
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SIMPLE_TAILOR's Photo SIMPLE_TAILOR SparkPoints: (0)
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1/12/12 10:57 P

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Welcome aboard. Let us know what we can do to help.

Let's kick this pig!!! (from the immortal movie Down Periscope)

If you choose not to decide, you still have made a choice. (Lyric from Free Will by Rush)

Enjoy the enjoyment!! - Thomas Patrick Casey (local radio personality)


 current weight: 334.4 
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SARAHJ19's Photo SARAHJ19 SparkPoints: (0)
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Posts: 1,980
1/9/12 1:22 P

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Welcome to the team! emoticon emoticon emoticon emoticon emoticon

*This is a lifestyle change not a diet!*



 current weight: 222.0 
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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
1/8/12 10:04 A

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Welcome aboard to the wonderful place! I am so glad you are enjoying this all. I joined in June of 2008 and still login every day. I lost 53 lbs and have kept off 50 of them. I have more muscle that I did before and can do so much more than I every imagined.

I learn and relearn all the time. It's a great lifestyle change. I'm looking forward to seeing more of you around here.

This is an awesome team!!!

rumbamel

 current weight: 142.2 
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RAYNAC3's Photo RAYNAC3 Posts: 19,078
1/7/12 5:54 P

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Double Hey to you, too!!

Welcome to the team and best of luck to you with all of the goals you set for this year. You've got a teamload of folks rooting for you!!

RaynaC




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CORKYTHEMOM's Photo CORKYTHEMOM SparkPoints: (0)
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1/7/12 3:07 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


ILIKEMYBIKE, Welcome to your first week with SparkPeople and joining our team!

You're never alone in this journey of healthy living. You are among SP friends that will support and encourage you in the most positive ways.

Have a wonderful first weekend of the new year!


~ Monika ~ emoticon

♥ ♥ ♥ Monika ♥ ♥ ♥

Friends In Recovery (Leader)
WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back!
teams.sparkpeople.com/friendsinrecov
ery


Missourians (Leader)
Welcome to the "Show-Me" State! You are among friends!
www.sparkpeople.com/myspark/groups_
individual.asp?gid=138


 current weight: 135.0 
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SUSIEGKORN's Photo SUSIEGKORN Posts: 1,955
1/6/12 3:45 P

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Welcome and Heyyyyyy to you, too! Spark had been awesome for me since I started in Oct. 2010! I'm so much healthier and happier now! Glad you found the St. Louis team! Great bunch of people here!
Best to you!
Susie

"If you don't leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away."




 current weight: 238.8 
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ILIKEMYBIKE SparkPoints: (0)
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1/6/12 3:35 P

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This is my first week on spark and I'm lovin' it! I was into babyfit for awhile when I was pregnant (spark's page for pregnant people) The format is pretty similar, but as my pregnancy went farther along, I found that napping was my favorite way to spend any free time (I'm married, have a 5 year old, and I worked full time- so free time was pretty sparse) and meal panning and exercise sort of fell by the wayside. Anyway, before the new year I was cleaning out my inbox (why is deleting old emails such a freeing experience?) and I came across an old babyfit email that included an 10 minute Mommy Bootcamp... Not one for making resolutions (because with me, I NEVER stick with them and then I feel like crap when I don't) I decided that making a point to at least do 10 minutes of strength training a day, was a simple goal to obtain... To make and already too long story short(er) the boot camp videos let me to spark and led me to sign up... Already, I'm looking at the way I eat in a whole new way! Anyway, I just wanted to say hello to any st. louis peeps who may read this. Good luck with everything and enjoy the gorgeous January weather! emoticon

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