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OMELYN's Photo OMELYN SparkPoints: (32,758)
Fitness Minutes: (27,714)
Posts: 3,225
6/17/09 8:08 P

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Welcome back!
You'll see that the unofficial team manta seems to be "baby steps" so you will fit right in!
Lynn

Lynn
"Joy lies in radical gratitude." Robert Morneau

"There's no such thing as coincidence." Fr. Leo Sabourin

"Do what you can, with what you have, where you are." Teddy Roosevelt


 current weight: 178.0 
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SUETINGE's Photo SUETINGE SparkPoints: (135,241)
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Posts: 19,020
6/16/09 5:20 P

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Welcome, Nancy!

Sue - IL (Central Time)
Ms Sue RavenPuff
TriTerm 21.22.23





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 204.4 
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CASPER61's Photo CASPER61 Posts: 2,241
6/15/09 6:51 P

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emoticon

I AM THE SECRET TO MY OWN SUCCESS. ONLY I CAN MAKE ME FAIL.
1st goal lose 29 lbs DONE 9/25/11
2nd goal lose 26 lbs




 current weight: 291.0 
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OLGAINTX's Photo OLGAINTX Posts: 3,496
6/15/09 4:11 P

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Welcome, Nancy. Good luck!! Yes, starting slow is the way to do it.

Olga
~~~~~~~~~~
It maybe too late to go back and make a new start, but it's not too late to make a new ending.

~~~~~~~~~~
I eat to live. I don't live to eat.
CNTRYGRL46's Photo CNTRYGRL46 Posts: 27
6/15/09 4:06 P

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I am almost 47 (next sunday) have two daughters ages 6 and 8. And I am not new to Sparks. I was on here earlier as nmmayes, but have changed my user name and thus started all over again, or maybe not starting over but starting fresh, starting anew. Anyway, I am commited this time to do this, but I am starting slowly as to not get overwhelmed with teams, goals and the like. I am keeping it simple, track food, drink water, add in active things to do and lose 5 pounds at a time.

That's my story and I am sticking to it. HA



Nancy

The person who carries away the mountain, begins by moving one small stone.


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