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OSHEONA's Photo OSHEONA Posts: 4,152
7/5/17 12:26 A

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emoticon Amanda! Nice to see you here!

I'm a vegetarian, myself. My cousin became a vegan, and she said it's made her feel more healthier! I wish you the best of luck in learning about your new diet. You can do it!

My name is Oceana, pronounced (O-SHE-ON-UH).

Arise, shine; for your light has come,
and the glory of the Lord has risen upon you.

Isaiah 60:1
New Revised Standard Version
-JAMES-'s Photo -JAMES- Posts: 16,169
5/18/17 9:32 A

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I'm low carb, or high Keto as I call it. I'm not so "whole" food, but a heck of a lot better than I used to eat.

James
Alberta, Canada


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.0 
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SCATTYSCATTY Posts: 53
5/2/17 5:14 P

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Hi Amanda. I've been vegan for just over a year now. Never felt better. It's a great step to make. There are lots of vegan recipes on sparkpeople plus I tend to visit veganricha.com and vegiehead.com quite a lot. Good luck.

 current weight: 155.0 
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CD17765763 Posts: 7
5/2/17 2:26 P

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