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2DAWN4's Photo 2DAWN4 SparkPoints: (443,207)
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9/2/18 11:23 P

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Lately I have been walking with a DVD. IT is Walk away the pounds.

DETERMINED2019's Photo DETERMINED2019 Posts: 22,805
9/1/18 4:03 P

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I have started a blog showing my journey of walking (and losing weight) and I right now am feeling motivated to continue with the walking because of blogging. Here is a summary so far - but you can check out my blog as well

Goal: Walk from Kamloops BC Canada (where I live) and go west to Cache Creek BC Canada = 53 miles / 86 km


August 11 - 31 (some days I did not walk) = 3 miles walked

September 1 2018 = 1/4 of a mile



Edited by: DETERMINED2019 at: 9/3/2018 (01:19)
Marilyn
BC Canada = Pacific Time Zone




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 Pounds lost: 41.1 
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THEROSAS's Photo THEROSAS Posts: 84
8/29/18 3:46 P

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I walk with my walking partner almost daily. Her name is Hope. :-)



When I was on vacation I walked in Hawaii. Unfortunately, I couldn't walk with my normal partner, but I walked with my sister who lives in VA. I live in CA, so it was good to spend time with her and her kids.

August 11 2018 2.5 miles

August 12 2018 Shopping day! Over 12K steps, but no official walk.

August 13 2018 1.5 miles

August 14 2018 3 miles

August 15 2018 (no walk, just weightlifting in the gym!)

August 16 2018 2.8 miles

August 17 2018 1.7 miles

August 18 2018 0.8 miles (last day on Kauai, walked before getting on the plane)


August 19 2018 1.9 miles

August 20 2018 1.1 miles

August 21 2018 2.1 miles

August 22 2018 Rest day!

August 23 2018 1.2 miles

August 24 2018 1.2 miles

August 25 2018 Work, no time to walk. :-(

August 26 2018 1.5 miles

August 27 2018 1.2 miles

August 28 2018 1.2 miles

August 29 2018 Going to walk the dog to pick up my daughter at school! I will update when I get back. :-) OK, 2.2 miles!


August 30 2018

August 31 2018


Total miles walked for August 2018 =

Edited by: THEROSAS at: 8/29/2018 (17:13)
I can do all things in Him who gives me strength

Philippians 4:13


 current weight: 212.0 
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DETERMINED2019's Photo DETERMINED2019 Posts: 22,805
8/29/18 3:04 P

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I have started a blog showing my journey of walking (and losing weight) and I right now am feeling motivated to continue with the walking because of blogging. Here is a summary so far - but you can check out my blog as well

Goal: Walk from Kamloops BC Canada (where I live) and go west to Cache Creek BC Canada = 53 miles / 86 km


August 11 - 28 (some days I did not walk) = 2 3/4 miles walked

50 1/4 more miles to walk to hit my goal


Marilyn
BC Canada = Pacific Time Zone




Canadians Getting Healthy - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70124


Christian Living - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70018


Christian Women Putting Christ First
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69049


 Pounds lost: 41.1 
0
14
28
42
56
REVMAN1971's Photo REVMAN1971 Posts: 67,477
8/13/18 8:42 A

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August 01 2018 = 2.27 km

August 02 2018 = 6.76 km

August 03 2018 = 8.63 km

August 04 2018 = 7.69 km

August 05 2018 = 8.27 km

August 06 2018 = 4.52 km

August 07 2018 = 8.67 km

August 08 2018 = 2.13 km

August 09 2018 = 7.60 km

August 10 2018 = 6.88 km

August 11 2018 = 8.34 km

August 12 2018 = 9.66 km

August 13 2018 = 9.12 km

August 14 2018 = 8.23 km

August 15 2018 = 3.74 km

August 16 2018 = 9.28 km

August 17 2018 = 9.41 km

August 18 2018 =10.11 km

August 19 2018 = 8.08 km

August 20 2018 = 4.19 km

August 21 2018 = 6.37 km

August 22 2018 = 7.05 km

August 23 2018 = 8.21 km

August 24 2018 = 8.58 km

August 25 2018 = 9.09 km

August 26 2018 = 8.85 km

August 27 2018 = 9.76 km

August 28 2018 = 6.53 km

August 29 2018 = 8.45 km

August 30 2018 = 8.11 km

August 31 2018 = 3.59 km


Total miles walked for August 2018 = 228.17 km

Edited by: REVMAN1971 at: 9/1/2018 (18:07)
 current weight: 167.8 
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RSSSLHB's Photo RSSSLHB Posts: 52,091
8/13/18 8:33 A

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A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
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DETERMINED2019's Photo DETERMINED2019 Posts: 22,805
8/13/18 12:56 A

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see my new post



Edited by: DETERMINED2019 at: 8/29/2018 (15:01)
Marilyn
BC Canada = Pacific Time Zone




Canadians Getting Healthy - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70124


Christian Living - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70018


Christian Women Putting Christ First
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69049


 Pounds lost: 41.1 
0
14
28
42
56
DETERMINED2019's Photo DETERMINED2019 Posts: 22,805
8/13/18 12:55 A

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Please use this thread for recording your walking that you do for exercise. All other exercises can be put on the Exercise thread for 2018.

Below is a template to use to record your walking. Please copy the template and record your miles walked. When you need to add more to it, find your post, click on edit, update it and click on post - this allows all members to have ONE message in this tread. Thanks everyone

1,677 miles walked will be our aim - this will be like walking across the Province of British Columbia Canada

August 11 2018

August 12 2018

August 13 2018

August 14 2018

August 15 2018

August 16 2018

August 17 2018

August 18 2018

August 19 2018

August 20 2018

August 21 2018

August 22 2018

August 23 2018

August 24 2018

August 25 2018

August 26 2018

August 27 2018

August 28 2018

August 29 2018

August 30 2018

August 31 2018


Total miles walked for August 2018 =




Marilyn
BC Canada = Pacific Time Zone




Canadians Getting Healthy - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70124


Christian Living - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70018


Christian Women Putting Christ First
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69049


 Pounds lost: 41.1 
0
14
28
42
56
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