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PATRICIAAK's Photo PATRICIAAK Posts: 55,104
1/4/20 11:51 A

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we're here to support each other

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (100,347)
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1/4/20 11:13 A

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Best of luck on your journey

Ohio


 February SparkPoints: 1,375
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PATTYSPENCER's Photo PATTYSPENCER Posts: 746
1/4/20 8:54 A

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I have been away for over a year myself and in the summer of 2018 I started WW and have done well but I felt the pull to come back to Spark - you can do this - I can do this - WE CAN DO THIS!!

The choices you make today determine who and what you become tomorrow and always remember that if you choose to live in a cocoon you will never become a butterfly


 current weight: 166.0 
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GARFIELD64 SparkPoints: (1,803)
Fitness Minutes: (100)
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1/4/20 7:42 A

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Hi, I really have been a member since I was age 64 and am now 71. I really haven't done much on the site but would like to become a regular and get back to my "healthy weight". I felt so much better then and would like your encouragement to get me back there! Let's do this!!

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