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PHYL220's Photo PHYL220 Posts: 7,121
6/15/10 9:39 A

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Welcome to the team!

 Pounds lost: 27.0 
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BRIGHT551's Photo BRIGHT551 Posts: 929
6/15/10 9:11 A

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Welcome to the team!!!

Brenda
MARLENE2995's Photo MARLENE2995 Posts: 4,388
6/15/10 7:15 A

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emoticon

 current weight: 155.0 
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DMILLER33's Photo DMILLER33 Posts: 10,041
6/15/10 6:54 A

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emoticon

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 212.7 
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THENEWME43's Photo THENEWME43 Posts: 9,178
6/14/10 10:56 P

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emoticon Tam and emoticon to the team!

Annette


 current weight: 142.5 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
Fitness Minutes: (37,934)
Posts: 12,086
6/14/10 10:34 P

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emoticon to the Ohio Buckeye Beauties Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
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MAGSA10's Photo MAGSA10 SparkPoints: (41)
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Posts: 3,598
6/14/10 10:20 P

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emoticon and welcome to the SP Family and this team. We are glad that you have joined us here. You will find lots of great tools on this web site that can help you with your weight loss journey. Be sure to check out the food and fitness trackers as they can help keep you accountable. You will also find lots of nice people here who are always helping out when ever they can. Don't be afraid to ask questions and post often. I want to wish you much success on your new healthy eating lifestyle change to lose weight and get fit. Have a great week and stay strong and keep on Sparking.

Maggie j. emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


 current weight: 185.0 
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YAY_PIXISBACK's Photo YAY_PIXISBACK Posts: 254
6/14/10 9:55 P

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Hello everyone, I'm Tam or almost51. I'm so happy to have found all of you! I'm 139lbs. and there is a big wedding in our family this year. Last years big wedding found me at 149lbs. I said I'd never go to another wedding fat. I'm just 5' tall so as you can imagine, I am over-weight. I just lost 10lbs. on my own but now I feel the need for support. And here you are! And I'm so glad! Thank You! Tam

Always remember, everything you say and do, in time will come back to you.


 current weight: 129.3 
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