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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
10/26/11 1:47 A

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I love having a personal trainer because they know what they are doing. Don't be afraid to let the trainer know your weight and what areas you really need to work on.
I enjoy working out with my trainer. I push myself to do better each day.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
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COCHERIE911's Photo COCHERIE911 Posts: 15
10/25/11 9:47 A

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Congrats on that test!!!! This High BP seems to be a motivator for me. I can't imagine not being here for my kids. I am determined to keep this up! Tomorrow night I start working with a personal trainer and I am actually looking forward to that. A little nervous for him to see my actual weight as I pretty much keep that under wraps but maybe that will be good for me as well, to actually have someone see my REAL weight. emoticon

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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
10/24/11 8:44 P

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emoticon to the Team!

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
10/24/11 8:43 P

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My BP went up on last Thursday as I had 2 test to write, 1 practical and a physical exam with the Dr after classes. He read my BP as 150/100. The next day Friday it was back to normal 120/66. I know I was stressed out due to all the test and studing. I had my last test today ad i got 100%. I will be graduating top of my class on Thursday! emoticon That high BP did pay off. emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
COCHERIE911's Photo COCHERIE911 Posts: 15
10/23/11 2:42 P

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Hi, I will start by a quick intro. I am married and the mom of 5 kids, 4 girls and a boy. I am probably at my highest weight I have ever been and after a few recent health issues thought I was on track to really kick it into gear to lose weight. Then I was blindsided by the fact that I found out I have Hypertension this week. I didn't let it stop me but it did scare me. I am a Corrections Officer and have been in some type of law enforcement for the past 17 years. I am use to stress. I have worked out every day this week and I have really been watching my calories. I'm not seeing a big drop in weight yet, I am hoping I am building muscle. I am really hoping I can find support on here as I really need it.

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