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MSANN59's Photo MSANN59 SparkPoints: (283,466)
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2/13/18 6:11 P

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hello to all have been a motivator for a day enjoy your evening emoticon emoticon

add weight loss ticker msann59 aerobic pals


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
1/21/18 6:59 P

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I! I don't know!
emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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CD17960262 Posts: 2,112
1/14/18 11:30 A

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Hi, I'm Roxi. Hope I haven't overstepped my boundaries here, Is this a team where you have to be nominated as a motivator. If so, please let me know.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
11/9/17 6:19 P

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Hi! Stichingnan! Yes! Welcome!

11-9-17 emoticon Hi All! I've been really busy this past couple of weeks. emoticon Working, being with MIL, she's out of hospital. emoticon Also my OWN doctors visits. Blood tests etc. Since I'm a senior, I get it all for free! Blood tests said I had the blood of a 22 yrs. old! I'll keep that thought! emoticon My darling car got new tires, brakes, alignment, oil change, etc. emoticon So I can feel safe traveling. I'm getting ready to travel 5 hours to see MY Mom for her 89th B'day. We will hang out at her house & play with marionettes & watch some of our favorite Disney movies. We REALLY know how to play, together! She has written yet another book, it is about "Wishes' Granting your own wishes, with help from a real Genie. It is still being finished before publishing. She is amazing & my mentor! emoticon I'll also pick up some Christmas Marionettes emoticon for my Show on Dec. 9. Here at the Wetlands nature preserve emoticon , (they are in my storage units, near her home).

THX for reading & your support! Ill come back as often as I can!
Our 42 anniversary! Taco salads! Yummo!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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11/2/17 12:46 P

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to our team Irene. It's great to have you on obard and sparking with us.

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
11/2/17 11:51 A

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Hello. To my surprise today I was told I was Sparks Motivater of the day . Followed by an invitation to join you. I know Sparkling Me! We were in another team I believe .
I am English living near Nottingham , I look forward to meeting you all and joining in the activities. Irene

Irene in Nottinghamshire UK
SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
9/20/17 3:52 P

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Yes!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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9/18/17 2:14 P

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A BIG emoticon to all our new members. It's great to have you all on board.

1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 38,128
9/18/17 9:26 A
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Hello all, My name is Ron and I'm a long-time SparkPeople member but new to this team. I look forward to virtually meeting you all.

Live well, play hard, have fun!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
9/5/17 4:55 P

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emoticon emoticon emoticon to the team! Gloria!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GLORIAMAJDI Posts: 8,024
9/5/17 9:43 A

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Good Morning, Gloria here! I am new to this team but certainly not new to SparkPeople!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
6/29/17 4:30 P

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emoticon IS the answer!


6-29-17 emoticon Saturday I am performing with my newest marionette, Mom & I made,"Dougie" fox, at the Wetlands Park, Open house! It will be a blast! I wish you could all come! Be happy emoticon , no matter what the world emoticon seems to show you, & I will too!







"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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COVEREDH's Photo COVEREDH Posts: 10,084
6/29/17 8:37 A

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Hi there everyone, I'm not new to SP but I sure haven't been on any boards a lot lately. I'm back at it and I know with the help of all my wonderful SP friends, my family and all the support & info from SP - I GOT THIS and I WILL SUCCEED!!

**Petra**

PAIN IS NOTHING ELSE - BUT WEAKNESS LEAVING YOUR BODY!!!!!!!

You're only young once - but if you do it right - once is enough!!

*Thank those in combat boots for your freedom*



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-SHOREIDO-'s Photo -SHOREIDO- Posts: 4,333
5/22/17 4:40 P

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emoticon just signed up. Not a new Spark member but always willing to help out or motivate in any way!!

Here's my first tip (or motivator)
Did you know you can ease your weight loss just by drinking @ least 1/2 of your body weight in fluids each day. Start as soon as you rise!!
So if you're @ 126 your should be taking in Approx 63 oz!! Yes your coffee and other stuff should be counted in there.
Oh happy Monday too.

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
5/6/17 1:41 P

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5-6-17 emoticon Happy Derby day! Today I celebrate the 'horse" emoticon DH & I are BBQ some lean chicken, I'll make salad, corn on cob & broccoli with raw veggies. YES! I eat ALLOT of fresh veggies! Then we will watch the races' on the BIG TV. The temps are going into 85's degrees today & winds, hopefully we can still cook before they arrive.Usually we go to DH Mom's (she's 93) for a derby party, we dress up with hats & all. But she is traveling with her granddaughter, so she's not home. GREAT for her! "Be the health you want with what you have to work with, & I will too!" quote by me! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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5/5/17 2:39 P

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emoticon to our team Alison. It's great to have you on board.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
5/4/17 2:30 P

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HI! Alison! This is a fabulous team! Check it all out! Wonderful, loving, supportive people! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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ALIHIKES's Photo ALIHIKES Posts: 6,700
5/4/17 12:29 P

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Thanks for inviting me to the team! I'm looking forward to the support and energy
Alison

Alison


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4/18/17 3:41 P

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emoticon to our team Melanie. It's great to have you on board.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
4/18/17 12:37 P

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emoticon This is 1 of the best teams on SP! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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OVERDUECHANGE's Photo OVERDUECHANGE SparkPoints: (99,782)
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4/18/17 11:03 A

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Hi, all. My name is Melanie. I've been an on again/off again member of sparkpeople for about a decade. Finally making real change in my life over the past couple years. Have found a lot of support in community, which helped me along. Really honored to have been chosen as a person who is motivating, because I get so much out of the community, I am pleased to feel like I am also giving back a bit.
Hoping to reach my goal soon, just sparking away!

Not all those who wander are lost


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3/6/17 5:10 P

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to our team Jineane. It's great to have you on board. I live in Cranbrook, sort of in your neighborhood. Same province anyway.

JINLYNN's Photo JINLYNN Posts: 5,500
3/6/17 11:09 A

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Hi, My name is Jineane and I live near Vancouver, BC, Canada. I am single and am a caregiver for my mother who in two weeks will be celebrating her 97th birthday. I have two cats who run my life emoticon and keep me company.
Thank you for inviting me to join the team. I look forward to getting better acquainted with everyone.

Jineane
Pacific Standard Time

Just one of the many minions!

"By perseverance the snail reached the ark" - Charles Spurgeon



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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
3/3/17 5:38 P

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emoticon Hi! All! Our Vet recommends NOT walking Lucy till after her shots, Monday. A virus is a possibility. Any ideas where she can walk where other dogs, don't go?? She is use to daily walks, & so am I! THX for your help on this 1! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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3/1/17 4:37 P

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to our team Relisa. It's great to have you on board.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
3/1/17 2:47 P

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emoticon Welcome to March 1, 2017: "ADOPT THE PACE OF NATURE emoticon , HER SECRET IS PATIENCE" emoticon Ralph Waldo Emerson



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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RELISA4HEALTH's Photo RELISA4HEALTH Posts: 3,259
2/27/17 12:41 P

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Hello, my name is Relisa and I am a Pastor's wife. One of my strong gifts is in the area of writing and encouraging people. I love to share Jesus, but I also love to help support others as they work toward their personal goals for health and fitness.


I shall take this mountain


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
2/18/17 5:47 P

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emoticon This is a great team!!!!

emoticon 2-18-17 Today is my 1,800 day of sparking, daily!!!!! emoticon I am SO much healthier & balance than I was before Spark People!!!! It works! "Be the health you want with what you have to work with & I will too!" a quote by me, SPARKLINGME176

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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2/17/17 5:20 P

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to our team VEGGIEPAT and Latisha. it's great to have you both on board.

LPORTER2015's Photo LPORTER2015 SparkPoints: (249,709)
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2/17/17 10:04 A

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My name is Latisha. I love Spark People and I also love to encourage others. I look forward to meeting all of you.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Grinning Ghosts Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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VEGGIEPAT's Photo VEGGIEPAT Posts: 13,733
2/16/17 9:48 A

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Hi There! Thank you for the invite. I was so excited to see my page on the spark pages. And great question. If I would win big money, I would take care of my entire family and also give some to charities. emoticon

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
2/8/17 3:57 P

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Jen!!!! Also:

2-8-17 emoticon This question was asked on one of my favorite teams, "Calling all Spark people Motivators":
(check out the team page, wonderful group!)

"What would you do if you win BIG money?" emoticon When I win BIG MONEY emoticon I would open a marionette museum that includes performing space for Zumba, my marionette shows of course & put ALL of my marionettes & props, (some from 1967) on gorgeous display. A performing entertainment space. Workshop etc. 10,000 feet would be nice PLUS all the people needed to run it. & if & when I am ready to retire I would donate to the city's art community. I'm working on doing this anyway.... but a BIG win would help! ALSO: pay off our home & rent it out, then move to the pacific coast. Help family members if they want it & donate BIGGER to the charities I already donate to. I would also try to find a way to help SP, they have changed my life!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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2/7/17 3:23 P

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to our team Jen. It's great to have you on board. I'm looking forward to seeing your posts on this team and getting to know you better.

WATOGA17's Photo WATOGA17 SparkPoints: (400,263)
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2/6/17 10:42 A

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Hi! I am new. My name is Jen, and I was just invited because I was chosen as the Motivator of the Day today. I guess that is why everyone is here. Thanks for the invitation. I look forward to getting to know you.

---Jen , Maryland

When I let go of what I am, I become what I might be.
~Lao Tzu



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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
1/31/17 6:41 P

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Yes! FRAN!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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1/30/17 3:44 P

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to our team Fran. It's great to have you on board.

FRAN0426's Photo FRAN0426 Posts: 31,985
1/28/17 12:52 P

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Hi to all the motivators members. My name is Francine , go by Fran. I just joined this team this morning after being invited after being a featured spark motivator today. Look forward to being part of this team. At present I am not doing much, waiting to be scheduled for a total knee replacement soon. Will get back ready to go just as soon as recovery gets going.

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1/25/17 4:07 P

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to our team Lisa. Getting up and get moving each day is necessary to our good health. Glad you are finding ways to move and at your own speed. It is great to have you here.

CD15330818 Posts: 1,440
1/25/17 1:36 P

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Hello to all Motivators. I have been on spark on and off since 2007 and did have wonderful success until medical issues and medications caused some issues. I have decided 2017 is not going to be about weight loss but about continual movement which on some days is nearly impossible but the idea is to do no less than a mile a day on those REALLY bad days but otherwise working for 3 miles is my daily goal and I know it can be done.

My name is Lisa and have been married for 20 years in June and have a daughter that will be 18 in June as well and a son who will be 16 in February. I am 40 years young (will be 41 in July) I had hoped to get to a maintenance weight before I turned 40 but got derailed by medical issues. I did get down to 135 from 187 when I first joined in 2007. I maintained this for about 2years

I completed P90X in 2011 and had a weight of 155 but still fit in my size 8 jeans, because of lean muscle. However after I move in 2012 from WI to TX and started actually seeing medical care ended up on many medications some which caused severe weight gain. From June 2014-May 2015 I went from 258 to 200 but then the rest of 2015 with much on and off time being sick or stress issues that is all that I lost the whole year and actually between Nov and Dec put back on 10lbs. This month has been a trying one with the scale not being nice despite working hard. Two of my medications were changed in Dec with one being a different water pill . Last weeks weigh in I had gained nearly 8 lbs from the week before. this weeks weigh in was much better losing losing 5lbs of that gain. This is my no excuses year , no excuses not to move every single day for at least 10 min or more.

Thank you homebody4ever for the invite.

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1/23/17 9:23 A

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to our team FRANCES and LAURA. It's great to have you both on board. All the best to you both on reaching your goals.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
1/22/17 5:38 P

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emoticon This is a VERY supportive team! IN-Joy!

emoticon emoticon 1-22-17 A VERY rainy emoticon day, no walk right now for LUCY emoticon , hope to get her out in between storms! I did my Sheppard Pilates DVD emoticon & will have homemade Veggie & chicken soup for dinner, yummy! emoticon "Be the health you want with what you have to work with, & I will too!" emoticon Let's thrive together! emoticon


Lucy waiting for her walk.....

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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VERGE_OF_ME's Photo VERGE_OF_ME SparkPoints: (0)
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1/22/17 3:11 P

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Hello! My name is Laura and I am really excited to be re-igniting my SP journey. I have been with SP since 2007 with periods of inactivity here and there....and always find myself back...because SP works! I am a 48 y/o mom and wife in the great state of OK and truly look forward to getting to know everyone here and supporting your journeys in any way I can. Thank you HOMEBODY4EVER for inviting me to join.

~Laura~

" Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible."
St. Francis of Assisi


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,826
1/22/17 7:38 A

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Thank you for the invite to the team! I have been with SPARK forever and love to encourage others and be encouraged as well! Adding this team to my favorites now! Thanks again!!

Oh, I am from Alabama and have three children and almost three grandchildren. Life is good!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
1/3/17 7:45 P

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Welcome Carmel!!!!! So glad to have you back!!!!


emoticon 1-3-16 "May this day be the day to lead us to peace, to happiness & to joy!" Yogi tea
emoticon Photo of the LV 5K Santa run/walk, first Saturday in Dec. There is a SP team with the same title, check it out! Maybe next time, you can join me! emoticon My 6th time, 5 times promoting SP! emoticon emoticon We do this for a special charity!


8,008 Santa's ran/walked for charity! World record, AGAIN!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 15.2  over
20
10
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-10
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CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
1/3/17 6:09 P

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Carmel. It's great to have you back and sparking. New Year with great possibilities. emoticon emoticon together.

CARMEL_466's Photo CARMEL_466 Posts: 12,826
1/2/17 5:13 P

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Hello everyone,
My nickname here online is Carmel aka Mel. I have been on spark off and on for a long time. Recently back and committing to take 2017 by storm....well maybe by mist. :) I want to thank HOMEBODY4EVER for the invite. Sorry I'm just joining but happy to be here. Looking forward to spending this year with all you motivators. Happy New Year to all.


Carmel aka Mel
Central Time Zone.


 current weight: 323.3 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
12/13/16 7:30 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 15.2  over
20
10
0
-10
-20
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
12/13/16 8:34 A

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new members. It's great to have you on board.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 34,982
12/10/16 3:46 P

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emoticon Helping MOM , long distance as she goes through a healing on her chin! Off to walk the Wetlands & breath fresh air!!!! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 15.2  over
20
10
0
-10
-20
HELEN_BRU's Photo HELEN_BRU Posts: 14,765
12/9/16 9:15 A

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I'm back again, motivated more than ever! This time, I think I have a handle on it to stay on track.

Love my Spark Friends, so do add me if you wish.

I'm 82 and there's no holding me back.

My page says it all, or ask. . .!

Helen

MountainTime ---- Calgary, Alberta, Canada

BD/6/20


 Pounds lost: 55.0 
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