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1/23/17 6:28 A

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If you can quit smoking after 50 years, you can do anything! Welcome to the challenge :)

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CAROL0512's Photo CAROL0512 SparkPoints: (2,634)
Fitness Minutes: (1,455)
Posts: 12
1/22/17 9:54 P

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Hello My name is Carol and I am a sugar addict.
Taking the sugar challenge. I want to rid myself of sugar. It is difficult. The more I say No the more I want to consume sugar. I also eat fruits and that is ok with me. I believe I will feel better with no extra sugar. I am a sugar addict. I cannot start as I can't stop. In the past 11 years I gave up drinking - wine. not a drop since that decision.,I had professional help with that.

2 years ago I stopped cigarettes and believe me, that was H in capital letters. I had smoked for 50 years.

Now the last frontier is getting sugar out of my system. With the help of the sparkteam and spark friends I hope to get sugar out of my system. emoticon

Think Positive, You can do It

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