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12/8/16 6:13 A

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Welcome, Chris! Congrats on your first 10 pounds lost!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
KRAMER3512 SparkPoints: (3,278)
Fitness Minutes: (40)
Posts: 6
12/7/16 11:35 P

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Hello, I am new to Spark, and have enjoyed the program. With one month in I have lost 10 pounds, 90 to go! I joined to get fit after a surgery that left me sedentary. I have one more surgery to go, this time my knee. I want to return to law school, have taken all the on line I can, need to get back in a suit and do some hands on intern work. Thank you for all your life stories, they have been very motivating. I might add that I am 67 years of age and looking ahead to the next phase of my life. Chris K

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