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DEE107's Photo DEE107 SparkPoints: (1,221,026)
Fitness Minutes: (487,120)
Posts: 495,199
1/20/19 10:33 P

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hello and welcome to sparks water is the key

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---

 current weight: 207.0 
LADYBUG2917's Photo LADYBUG2917 SparkPoints: (12,912)
Fitness Minutes: (9,379)
Posts: 504
1/20/19 1:22 A

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Hi, this is my fourth day using Sparkpeople. I don't really know what I am doing yet. I have been overweight most of my life. I have several health problems and I want to make a change. I hope this will help me reach my goals. I have 2 sons age 25 and 18. My 25 year old is in the Navy and my 18 year old is away at college. I am adjusting to being an empty nester and know it is time I focused on my health (way past time!) My husband needs to lose weight as well. He is starting to have health problems also that losing weight would truly improve. Any tips or suggestions would be greatly appreciated. I really want to be successful. Thank you!

 Pounds lost: 28.6 
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