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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
Fitness Minutes: (12,801)
Posts: 3,595
1/1/19 6:56 P

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Welcome back.... You got this...

 current weight: 174.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,114
12/31/18 6:15 A

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Welcome back, Rachael! We're glad you decided to return :)

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
DEE107's Photo DEE107 SparkPoints: (1,224,243)
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12/31/18 12:26 A

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Hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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RACHAEL312's Photo RACHAEL312 Posts: 7
12/30/18 11:39 P

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First of all, let me tell you that I know this program works. I've done it successfully before. However, several life changing injuries and surgeries mean that I can't approach taking care of myself the way I used to. I'm no longer able to cardio dance, walk for more than 6 blocks, or play. And I have been grieving that. I have been ANGRY about that. But, I'm also thankful to even be alive..... Today, I've realized I just have to deal with the new me, find ways to get my blood sugars under control, definitely not GAIN weight, and I plan on losing some slowly but surely. I remember that entering things in here helped me realize small accomplishments. And other people celebrated with me. I'm all by myself, and I have to take care of myself. Its no one else's responsibility. But in this community, I remember not feeling so alone. So, I'm back......

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