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BHEALTHIE4ME Posts: 109
4/28/18 1:28 A

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We are all here for you.

 Pounds lost: 11.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,114
4/27/18 8:41 A

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Welcome!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
DEE107's Photo DEE107 SparkPoints: (1,221,414)
Fitness Minutes: (487,240)
Posts: 495,201
4/26/18 11:59 P

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you can do this and hugs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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ACMR1972's Photo ACMR1972 SparkPoints: (3,061)
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4/26/18 10:58 P

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I have Hashimotos, which has caused many health problems, weight gain being just one thing to deal with. I'm to have a total thyroidectomy on May 14th, and am not wanting to gain any more weight. I already have 60 plus pounds to lose. I do good on a "diet" for about three days, then for some reason I get off track by eating something I shouldn't. I'm determined that I will succeed this time though. I do better with encouragement, and am hoping to find what I need to succeed on here. I need some support.

 current weight: 193.0 
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