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JODIBEAR58's Photo JODIBEAR58 Posts: 1,487
7/16/19 11:53 A

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Thanks for the nice welcome! Yes I feel blessed!

Joyce W., RN
Olney, Maryland
It's a lifestyle and a journey, not a diet!
Keto On!


 current weight: 164.5 
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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,761
7/16/19 11:27 A

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Welcome back, @JODIBEAR58 ! You're so blessed having a good tribe of friends at WW! I have been off and on with various WW groups and never seemed to find one that "clicked" - so I end up just moving along. There aren't any meetings just real close to me so that's a big factor now.

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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JODIBEAR58's Photo JODIBEAR58 Posts: 1,487
7/4/19 1:36 P

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Thank you!

Joyce W., RN
Olney, Maryland
It's a lifestyle and a journey, not a diet!
Keto On!


 current weight: 164.5 
194
179.25
164.5
149.75
135
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (600,068)
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7/1/19 10:04 P

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emoticon

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 274.0 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (671,599)
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7/1/19 9:15 P

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That’s great you have a good one!!

Holly
Northern NY
EDT


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JODIBEAR58's Photo JODIBEAR58 Posts: 1,487
7/1/19 8:13 P

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That's horrible! I love my WW Coach (thats what they are called now). Like I said, I am only there because of my tribe and the accountability. I don't track points or anything like that. I follow keto.


Joyce W., RN
Olney, Maryland
It's a lifestyle and a journey, not a diet!
Keto On!


 current weight: 164.5 
194
179.25
164.5
149.75
135
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (671,599)
Fitness Minutes: (415,134)
Posts: 49,662
7/1/19 7:05 P

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thats great!! i had a not good lecturer here. she didnt even do meetings..you paid to get weighed in..sat for an hour waiting for her to be done, then she said..hi..anyone have any questions? have a good week!! nope not paying for that...lol


Holly
Northern NY
EDT


 Pounds lost: 141.0 
0
39.5
79
118.5
158
JODIBEAR58's Photo JODIBEAR58 Posts: 1,487
7/1/19 7:03 P

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Thank you!

Yes I like Keto so much more than WW especially after they changed their program. I still go only because I have such a solid tribe of friends, but my scale just moves faster. I like some of mindset topics too! It just helps me be accountable.

Joyce W., RN
Olney, Maryland
It's a lifestyle and a journey, not a diet!
Keto On!


 current weight: 164.5 
194
179.25
164.5
149.75
135
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (671,599)
Fitness Minutes: (415,134)
Posts: 49,662
7/1/19 6:51 P

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Hi Jodi and welcome!! I'm 61 also...lost all my weight (150 lbs) with keto. nothing else worked..i GAINED on WW following it religiously!!
glad to have you on board!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
0
39.5
79
118.5
158
JODIBEAR58's Photo JODIBEAR58 Posts: 1,487
7/1/19 6:24 P

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Hello everyone! I have been a Spark member since 2006. I was pretty religious about getting on here but a divorce and the kids growing up and out it fell by the wayside. Over the years I struggled to get myself healthy and now I am 61. I started Keto last November and have never felt better! I have now lost a total of 45 pounds but not all on Keto. I was doing WW for awhile and did well but hit a year long stall. I maintained ketosis up until 2 weeks ago when my granddaughter (3) and my son came for a visit from California (I live in MD). I splurged a little, but I am back on the Keto train!!

I am feeling motivated to get to my goal which is in about 15 pounds from where I am now. Happy to have found this group!


Edited by: JODIBEAR58 at: 7/1/2019 (18:25)
Joyce W., RN
Olney, Maryland
It's a lifestyle and a journey, not a diet!
Keto On!


 current weight: 164.5 
194
179.25
164.5
149.75
135
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