Group photo
Author:
CATIATM's Photo CATIATM Posts: 38,875
2/5/17 2:09 P

My SparkPage
Send Private Message
Reply
emoticon Hi, everyone. I am new to the keto plan and to the team. I've got a lot to learn, and I'm hopeful that this is the plan that will turn things around.

~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 44.5 
0
15.75
31.5
47.25
63
SIMCYN's Photo SIMCYN Posts: 2,495
10/16/16 11:32 A

My SparkPage
Send Private Message
Reply
Welcome Jeannie... you should share your great resources, recipes, etc. especially the recipes. I am trying to find recipes that freeze well that fit within the plan so I can have meals available when I serve off plan food to my family.

Cynthia
central standard time, Iowa
Black Panther Team gold team
Navy Ninja green team

nutritional tracker
//docs.google.com/spreadsheets/d/1sV
UZZoP_nIc2HCLax9YbKBs8-8eL3yrUdp6uvCAt
c10/edit#gid=30


Fitbit addy: //www.fitbit.com/user/4XXQSN
BLESSOME's Photo BLESSOME Posts: 4,111
10/16/16 10:57 A

My SparkPage
Send Private Message
Reply
Happy to have found what appears to be a smaller Keto group. I tend to keep a low profile and don't post a lot, but do have questions now and again and have found some great resources, recipes, etc.

Thanks!

jeannie.

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
Page: 1 of (1)  

Report Innappropriate Post

Other Ketogenic Introduce Yourself to Team Forum Posts

Topics:
Last Post:
8/11/2019 6:44:34 AM
1/7/2019 10:34:09 AM
1/11/2020 11:10:39 AM
6/11/2019 2:13:09 PM
1/30/2019 9:07:57 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63180x65407751

Review our Community Guidelines