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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,283
10/14/18 8:03 A

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I rejoined my TOPS in June...have missed 3 meetings since my hip replacement on 9/24, but for me it's the scale and the interaction between our group, which is small...we have no more than 15 lady members, but they are a nice group of gals!

emoticon emoticon emoticon emoticon

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,717
10/13/18 7:53 P

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I am considering joining a TOPS group in my area.. is there anything you can suggest that make a group successful.

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,283
6/13/18 7:33 A

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Thank you! Positive thoughts and trying to move more and eat less!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
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DFG5876's Photo DFG5876 Posts: 2,283
6/12/18 2:40 P

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welcome Bellacuddles, Good for you on making that decision emoticon

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,283
6/12/18 11:39 A

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A rude awakening at the scale last night, but I am determined to get rid of this weight and keep it off and become once again a KOP!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
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ILENEJ SparkPoints: (174,301)
Fitness Minutes: (172,296)
Posts: 239
6/7/18 8:41 P

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welcome emoticon

 current weight: 139.0 
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DFG5876's Photo DFG5876 Posts: 2,283
6/7/18 3:01 P

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Welcome to TOPS in SparkPeople emoticon Having that weekly support is so important for us.

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,283
6/7/18 8:44 A

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Hi! I'm not new to Spark but am new to TOPS in Spark!

I am joining my TOPS here in SE MI...on Monday. The meetings are at 7PM. I am NOT new to this group! I met my goal in 2013 and left in May 2014 as I was preparing for my daughter's wedding in Oct of same year...and thought I really don't need TOPS!! I was wrong! Support and encouragement are sooooooooooo important! I'm looking forward to the first meeting I attend after being gone for more than 4 years...not the scale, but I'm looking forward to seeing it a week from Monday!! I'm determined, and I will stay in TOPS!!

Y'all MAKE it a great day!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
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