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MSHELEN21's Photo MSHELEN21 SparkPoints: (227,107)
Fitness Minutes: (146,126)
Posts: 11,145
1/4/10 9:48 A

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Hi Wendy and emoticon

What you could do is use what you learned from participating in the local "Biggest Loser" and get back on track. Regarding exercise do you have some hand weights? You can jog in-place, jump rope and go for a walk with your kids just for a start.

Wishing you all the best towards your healthy lifestyle journey!! emoticon

 current weight: 140.0 
1/3/10 10:51 P

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Hi there! My name is Wendy and I live in Atlantic Canada. I am a single mom of 3. Last year I participated in the local version of the "Biggest Loser". It expensive, comprehensive, and a whole lot of fun! I lost 60 lbs quickly and I felt great! Unfortunately, this past spring, I suffered a stroke. The good news is that I have pretty much fully recovered... The bad news is that I have regained nearly all of my weight in the process. I am out of cash to join gyms and local groups, so I am hoping to find the support I need here!

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