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CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
1/18/12 12:49 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 44,503
1/15/12 11:26 A

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Hi everyone. I joined SP in Dec. 2011 and have lost weight and I am making good progress. However, I am not really making progress with my exercising. I am still doing the strengthening exercises and only 5 minutes of cardio on my cardio glide. Sometimes that five minutes has to be broken up. emoticon because it feels like my back is being wrung out. I was diagosed with degenerative disc disease and am in constant pain. My family thinks I am just using it as an excuse and that the pain can't be that bad. That's when I went looking for a back team, they have everything else. I love exercising in the pool, but I am on a waiting list for a cost subsidy and there is no money right now they said.

What are some exercises that you do? I am also waiting for a right knee replacement.

I would appreciate any ideas that anyone could give me for exercise. Thank you.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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