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MCCUBREY SparkPoints: (0)
Fitness Minutes: (95)
Posts: 5
2/13/11 2:34 P

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glad to hear the weight loss is helping..that's encouraging..

joanne

SAC200's Photo SAC200 Posts: 460
2/13/11 2:00 P

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emoticon I also joined to get better, hoping weight loss would help my back problem and avoid surgery. I am losing slowly by counting calories and doing the exercise that I can and I am doing better.
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Do one thing today that shows the world what you believe. Do one thing that you know is right. Do one thing that would make your hero smile.


 current weight: 187.2 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
2/13/11 12:42 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 151.0 
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MCCUBREY SparkPoints: (0)
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2/12/11 12:04 P

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HI...I'm Joanne, from Northern California...have sciatica ..for several years..for quiet a while epidurals worked pretty well but they don't help at all anymore..am seeing a chiropractor (a good one...references from all over town)..He's got me moving more...doing a lot of stretches ..also can ride my recumbent stationary bike usually without problems...
I have a problem walking any distance at all...even sometimes the length of my house...
Am hoping losing about 40 lbs will help...new to spark people...and looking for support and any suggestions...
Oh..am 71 and was walking half and full marathons starting the year I was going to turn 60..did 12 half marathons and 2 full ones...but then my knee went bad and I became pretty inactive about 5 years ago which may have been the beginning of all this....I only mention is because I was pretty active up until then....
Joanne

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