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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,751
3/4/10 7:47 P

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Less back pain is a good incentive to lose weight.

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Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 127.8 
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RIOTGRRLCYNIC's Photo RIOTGRRLCYNIC Posts: 9
3/4/10 3:02 P

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Hi all. I'm new here and I'm trying to lose weight with back issues.

I have narrowing and bulging of my cervical and lumbar spine. I've had 2 rounds of lumbar epidural steroid injections (LESI) that helped for a month or so, but now I'm right back where I started.

Just looking for other people fighting through the pain to get healthy.

 current weight: 240.2 
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