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ANASTASIA1009 SparkPoints: (125)
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8/19/13 3:58 P

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I use to live in Gatineau near the brown buildings :)

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8/19/13 3:53 P

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MISSTEE64's Photo MISSTEE64 Posts: 23
8/19/13 3:42 P

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Hi!
I'm from the outskirts of Ottawa, Ontario (North Gower)- anyone else around here?

Edited by: MISSTEE64 at: 8/19/2013 (16:03)
Refuse to become discouraged and just watch how God will work things out.


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8/11/13 9:21 P

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Hi, I am new here.
Born & raised in Toronto, moved to Cape Breton Island, then Ottawa, Gatineau and now Stoney Creek :)

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8/11/13 3:47 P

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Hi, I'm Catherine from Sept-Iles QC.

MAMA_CD's Photo MAMA_CD Posts: 1,511
8/5/13 8:10 A

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Too funny. I used to live in Cayuga, then London, then Africa, then Wasaga, North Bay area, now Hamilton..one day back to Africa. I'm hoping all roads lead to Africa. Cayuga was nice though, it's a good second best emoticon

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.�
www.mamaCD.org


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DSUKIE's Photo DSUKIE SparkPoints: (40,097)
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8/4/13 9:00 A

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I live in the small town of Halton Hills, about an hours drive from Toronto.
I am originally from the Montreal area.

Taking it one day at a time...


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CD14132841 Posts: 34
7/30/13 11:54 P

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A big hello from Victoria, BC - born and raised here!

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7/30/13 11:49 P

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Hello from London, ON! Originally from Muskoka.

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7/23/13 4:45 P

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TECH1960PS's Photo TECH1960PS SparkPoints: (0)
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7/22/13 10:45 A

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Hi everyone,

I am from Goose Bay NL, nice to meet you all.

Paul emoticon

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CARO_D23's Photo CARO_D23 SparkPoints: (2,393)
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7/19/13 12:50 P

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Hi i'm carole-ann and i am from Carignan QC which is close to montreal. anyone close? i thought it would be nice to meet people in my area maybe training Buddy.

caro


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HEARTHEALTHM's Photo HEARTHEALTHM SparkPoints: (163)
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7/15/13 7:15 P

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Hi I'm Miranda From Cambridge, Ontario just 45 min West of Toronto

"What I do I do for my own, may no one stand in my way, this challenge, I accept!"


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7/14/13 11:58 A

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Hi all, I'm from Victoria, BC.

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7/9/13 5:57 P

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Hi from Minnedosa, MB!

KSGAMMA's Photo KSGAMMA Posts: 2,460
7/8/13 5:58 P

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Hi Cassi - I'm from Peterborough - 20 mins outside of Norwood, lol. Nice to see someone from near home on here.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 48 lbs. in 2012 & 13 but gained 30 back!


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SHORTSTUFF83's Photo SHORTSTUFF83 SparkPoints: (528)
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7/8/13 5:25 P

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Hi Everyone!

My name is Cassi and I am from Norwood, ON. ( 20 Minutes outside of Peterborough)

Looking forward to sharing this journey with everyone emoticon

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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/4/13 10:42 A

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Hi from Kingston, ON.

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KSGAMMA's Photo KSGAMMA Posts: 2,460
6/23/13 9:15 P

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Hi from Peterborough, ON.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 48 lbs. in 2012 & 13 but gained 30 back!


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FLOPEA68's Photo FLOPEA68 Posts: 2,810
6/20/13 8:26 P

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Hello from Hamilton, Ontario aka "The Steel City".

Florence, Hamilton, ON


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LYNX88's Photo LYNX88 SparkPoints: (475)
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6/19/13 11:39 A

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Hello from Cayuga, Ontario!

About half an hour south of Hamilton, it's a small country town. I just moved here in October and so far I love it! Such a change from big city living.

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WINTERPARKS33 Posts: 1,587
6/18/13 7:04 A

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Hello from Markham, Ontario!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


www.sparkpeople.com/myspark/team_me
ssageboard.asp?board=9184x15531


A year from now you will wish you had started today. - Karen Lamb


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5/28/13 9:42 A

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Edited by: CD13961847 at: 5/28/2013 (09:45)
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5/23/13 2:59 A

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CD13932272 SparkPoints: (70)
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5/14/13 1:55 A

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saw people from stony plain, sherwood park, st albert.....finally someone from my province lol, looking to see how many people are from edmonton alberta or surrounding area :)

Edited by: CD13932272 at: 5/14/2013 (01:58)
DREAM1956's Photo DREAM1956 SparkPoints: (4,206)
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5/13/13 5:57 A

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Hi everyone I live near Montréal QC. emoticon

** I may not be there yet, but I'm closer than I was yesterday **

** Changing my world one pound at the Time **



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Edited by: CD13911671 at: 5/7/2013 (22:32)
ARROW868's Photo ARROW868 Posts: 48
5/6/13 9:54 A

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Hi, I am from Avonlea, Saskatchewan. Wendy, very jealous of your proximity to Jays games! Wish I could get to the ball park now and then. Just a little to far out of the way for us. Just have to cheer them on from here.

Go Jays!

Arla

Edited by: ARROW868 at: 5/6/2013 (09:54)
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CD13831228 SparkPoints: (932)
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4/10/13 4:54 P

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Hi, joined last Monday, born in Montreal I now live app. 25 km south in Chambly, Qc.

Started WW January 2012, lost 65 lb, now joining Sparkpeople for an extra 10 lb.

Edited by: CD13831228 at: 4/10/2013 (17:18)
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STARTIN_OVER's Photo STARTIN_OVER Posts: 22
3/7/13 10:58 A

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emoticon Hello Everyone from near London, Ontario! emoticon

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3/6/13 4:52 P

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Hello from NB. I have lived in different provinces but I am now back in my home province and I love it here :). So waving hello and hope your having a great day!!

"Each moment is another chance to turn it all around"


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NEWKANA's Photo NEWKANA Posts: 49
3/1/13 8:42 P

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Hello, I'm Karin in Toronto. Moving to Eastern Ontario this summer emoticon

results of my "Are you ready to achieve your goals" quiz
You're well on your way to reaching your goals! But you could help yourself get there more easily by implementing a few changes, like enlisting a diverse support group, tracking your progress, and rewarding yourself along the way.


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FRAGMENTEDANGEL's Photo FRAGMENTEDANGEL SparkPoints: (8,424)
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3/1/13 7:44 P

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Hello all.

I was born in Surrey BC, raise in London Ontario. After some time back in Surrey, in Delta BC, and a short stint in Port Hardy BC i'm now raising my 4 kids in Maple Ridge BC.

The elevator to success is out of order. You'll have to use the stairs...one step at a time.


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NIGHTOWL2001's Photo NIGHTOWL2001 SparkPoints: (0)
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2/27/13 7:18 A

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Good morning everyone, I live in Waterdown, Ontario.

Edited by: NIGHTOWL2001 at: 2/27/2013 (07:28)
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2/27/13 2:13 A

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Hi there from Medicine Hat Alberta

2SNOWCRANES's Photo 2SNOWCRANES Posts: 867
2/24/13 10:12 P

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Hi
I'm from Petersfield, Manitoba

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CD13660384 Posts: 6
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CD12207279 SparkPoints: (0)
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2/19/13 11:40 A

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Okanagan Falls in the Sunny Okanagan of BC

CD12204243 Posts: 2,788
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OOKPIK37's Photo OOKPIK37 Posts: 8
2/15/13 11:50 P

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Aha, here is where all the Canadians are hanging out! Hello compatriots. I'm from St. Albert, Alberta (just north of Edmonton).

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JANAMP09's Photo JANAMP09 Posts: 357
2/13/13 8:29 A

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Hi there! From St Catharines, Ontario. Part of the Niagara Region - about an hour from Toronto

Janet

Always look through the windshield and not the rearview mirror


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FINDINGMICHELE's Photo FINDINGMICHELE Posts: 42
2/4/13 11:11 P

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Peace River, Alberta!! I see there are very few people on SP that live in AB, and even fewer that are born an raised Albertan. I am proud to say that I am one of the few who have lived here (even in the same town) for all of my 38 years. I am so proud of my home town, I'll even show you where it is on the map.

http://en.wikipedia.org/wiki/Peace_River
,_Alberta

Michele


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2/1/13 3:05 P

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Hi Everyone. Born and Raised in Ontario's capital Toronto.

Amelia

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1/31/13 3:36 P

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Edited by: CD13606617 at: 1/31/2013 (15:38)
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ASTRA58's Photo ASTRA58 Posts: 1,065
1/28/13 1:46 P

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I used to vacation in Souris when I still lived in NB! My favourite spot on the Island!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


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ASTRA58's Photo ASTRA58 Posts: 1,065
1/28/13 10:12 A

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I am originally from Oromocto, New Brunswick, but am now living in Ottawa.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


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RETIREDGMA's Photo RETIREDGMA Posts: 259
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Hi MrsClassics! I have been to Manitouwadge!

"No one can make you feel inferior without your consent." Eleanor Roosevelt

Margaret from Ontario


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HEALTHSMART4 Posts: 8
1/24/13 12:41 P

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Hi! Presently in Winnipeg Manitoba weekdays and Victoria Beach Manitoba all weekends.

I have my eye on the goal where God is beckoning me onward. I'm off and running, and I'm not turning back.


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ANGELKITTEN72's Photo ANGELKITTEN72 Posts: 2
1/20/13 11:46 A

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HI

I am from Toronto, ON

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LINDYSPARKLES's Photo LINDYSPARKLES SparkPoints: (0)
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Hello from Cobourg, Ontario! Its on the shores of lake Ontario, we have a beautiful beach! About an hour and 10 minute drive east of Toronto.

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SLIMLILA's Photo SLIMLILA SparkPoints: (0)
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1/15/13 10:23 P

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In the past year, I have lived outside of Edmonton, in Sydney, NS, PEI and now North Sydney, NS

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


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MOM2OR's Photo MOM2OR SparkPoints: (74,654)
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1/13/13 10:09 A

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Hey, I'm from Brampton, Ontario

Goal Met Feb 25!!! And maintaining ever since..
CW: 121
SW: 141
GW: 130

www.fitbit.com/user/25CMNY

�Life has two rules: #1 Never quit. #2 Always remember rule #1.� - Unknown


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1/10/13 10:21 A

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TIGGER2908's Photo TIGGER2908 Posts: 962
1/9/13 10:13 P

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I came to Canada from the US in 1968. I've lived in Cornwall, Waterloo, Toronto, and now Mississauga. What's in my future? Who knows? Maybe back to eastern Ontario. That's where most of my family lives.

Karen

You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over. It's time to start being the hammer.

A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.


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FLOPEA68's Photo FLOPEA68 Posts: 2,810
1/6/13 1:54 P

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Hello everyone. Sure nice to meet you. May 2013 be are all year.


Florence, Hamilton, ON


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KATHRYNM's Photo KATHRYNM Posts: 19
1/5/13 7:38 P

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I live about 30 minutes from the outskirts of London, Ontario. I joined here in 2006 but never really used it. I'm not sure why, it is a wonderful site!


Make the decision, then do something - no matter how small - toward accomplishing what you want.


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RETIREDGMA's Photo RETIREDGMA Posts: 259
1/4/13 9:54 A

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Hi! I have been living in Oshawa for about 4 years now - before that it was Northwestern Ontario. I have belonged to SparkPeople for a while now and love all the articles and recipes. I have decided to get serious again with my portions - my first goal is to get to 'overweight' from 'obese'!

"No one can make you feel inferior without your consent." Eleanor Roosevelt

Margaret from Ontario


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SPONGEEGIRL's Photo SPONGEEGIRL Posts: 43
1/3/13 10:36 P

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Hello all! I'm from Winnipeg and did join a few years back. Have let my exercising slide and now it's time to get back to a health lifestyle with both exercising and eating right. Looking forward to connecting with some of you! Anyone looking for a friend, send me a post!

CD12120990 SparkPoints: (0)
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1/3/13 10:23 P

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CD13448757 SparkPoints: (128)
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1/3/13 10:25 A

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