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10/21/16 11:23 P

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emoticon for the very nice welcome. I really appreciate it. I get very depressed sometimes and just need to know that people care. I want to improve so many health issues especially trying to keep my depression under control. I take one day at a time, and I am glad that the good Lord, helps and guides me through my everyday life.
I wish for all this team, good health and happiness and many blessings coming your way. Have a good evening.

ADALOUISE's Photo ADALOUISE Posts: 3,964
10/21/16 9:41 P

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HELLO KARMALETTA,

I WANT TO APOLOGIZE MY TABLET DID NOT SHOW ME YOUR POST ON THIS THREAD WHEN I FIRST LOGGED IN, HENCE THE NOTE WITH YOUR GOODIE. THANK YOU VERY MUCH FOR INTRODUCING YOURSELF HERE. SO GLAD TO HAVE YOU WITH US.

CONGRATULATIONS ON YOUR 3 POUND WEIGHT LOSS. LOOK FORWARD TO SEEING YOU IN THE CHATS.

Karen R, Scarlet Dragons Spring Into Fitness 2020 Challenge Team
Eastern Time

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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10/21/16 4:51 P

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HI THERE KARMALETTA.............. WELCOME TO THE TEAM........ THANKS FOR TELLING US A BIT ABOUT YOU......... YOU'VE BEEN ON SPARKS IN THE PAST SO YOU KNOW WHAT TOOLS AND GREAT SUPPORT WE CAN ALL FIND HERE.......

ONE DAY AT A TIME IS THE BEST WAY TO DO IT.......... THINK MORE ABOUT GETTING HEALTHY AND NOT WORRYING TOO MUCH ABOUT LOSING WEIGHT........ ONCE YOU GET GOING YOU WILL SEE IT WILL ALL FALL INTO PLACE AND THE WEIGHT WILL START DROPPING OFF........

SPARKS TEACHES US THAT IT IS A LIFE TIME JOURNEY........ SO WHEN YOUR SETTING UP YOUR EATING AND EXERCISES BE SURE TO SET GOALS THAT ARE REASONABLE AND THESE CHANGES HAVE TO BE ONES YOU KNOW YOU CAN LIVE WITH.......

CONGRATS ON LOSING 3 POUNDS YOUR FIRST WEEK........... KEEP WITH IT.......... IF YOU NEED SUPPORT DROP IN TO THE CHAT OR CHALLENGE........... ONCE YOU GET TO KNOW PEOPLE YOU WILL FEEL LIKE YOU'VE KNOWN THEM FOR A LONG TIME.

GOOD LUCK WITH ALL YOUR GOALS YOU SET FOR YOURSELF........... WE HOPE TO SEE YOU AROUND THE TEAM THREADS.

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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CD17207772 SparkPoints: (2,078)
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10/21/16 3:29 P

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Hello team members. I am new to this team. I am married and live in Ohio. We have two dogs and we both are dealing with health issues. Husband has, High BP, Cholesterol and he is a diabetic.
My health issues, High BP, Cholesterol, Depression, Anxiety Disorder and Limited mobility. I am here to loose weight and improve on my overall health issues. I am taking it one day at a time, and hope to make this a life long commitment. This was my first week weigh in, I lost 3 lbs. so far. I hope I can stick to my goals and be happier and healthier and meet some nice friends along the way.
Have a great day, Everyone!!!

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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10/3/16 5:42 P

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HI KITTYCATGAL............ WELCOME TO THE TEAM............... IT'S GREAT TO HAVE YOU WITH US AND THANKS FOR TELLING US A BIT ABOUT YOU.......

WE HAVE MANY MEMBERS WITH DIFFERENT DISABILITIES.............. AND WE ALL KNOW HOW THINGS ARE WITH HAVING TO GO SLOWER AND DO THINGS DIFFERENTLY....... BUT WE ALWAYS DO WHAT WE HAVE TOO........ THIS IS A GREAT TEAM FOR YOU....

... OUR COMMUNITY MOSTLY ON THE CHAT OR TEAM CHALLENGE........ WE HAVE A LOT COMING IN AND CHATTING SHARING AND SUPPORTING ONE ANOTHER EVERY DAY...... SO DROP IN TO EITHER ONE OF THEM....

START OUT SLOW...........TAKE ONE GOAL AT A TIME............ MAKE YOUR GOALS DOABLE....... YOUR HUBBY ALREADY COUNTING CALORIES WILL BE GREAT FOR YOU TO GET YOURSELF HEALTHIER........ AND STICKING TO YOUR PROGRAM.

WE HOPE TO SEE YOU AROUND THE TEAM FORUMS............. BEST OF LUCK ON YOUR JOURNEY.....

SHERRE... TEAM LEADER....... emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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KITTYCATGAL's Photo KITTYCATGAL SparkPoints: (1,495)
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10/3/16 5:30 A

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Hi everybody, I'm really glad to have found this group. I think it will help to be part of a community that understands the challenges of disabilities and getting fit. I'm an illustrator/artist, married and my hubs and I have 2 kitty cats. They are our fuzzy babies!
Anyway, I have about 100 pounds to lose. I gained most of it after I got sick in May 2015 -- I have Postural Orthostatic Tachycardia Syndrome (POTS). It causes fainting, shortness of breath, and exhaustion among other things -- quality of life is similar to congestive heart failure, so I have a lot of trouble with exercise. Yet I know it is something I must do, and I have to lose this weight. I'm starting to get some of the negative health impacts of being overweight like high cholesterol so I can't really ignore my weight problem anymore.
My hubby is also disabled, wheelchair bound. He's already a calorie counter for quite some time now, and is a great example of sticking to it. :)
Anyway, so glad I found this group and I look forward to connecting with you guys. Thanks for existing, group!

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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9/27/16 4:22 P

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HELLO JEANETTE............... WELCOME TO THE TEAM............. IT'S GREAT TO HAVE YOU JOIN US........ WE HAVE ALL KINDS OF DISABILITIES ON THIS TEAM.......... SOME GREATER AND SOME VERY LIGHT DISABILITY......... WE ALSO HAVE MANY MEMBERS THAT ARE HOUSE BOUND............ SO YOU WILL FIT RIGHT IN....

SOME OF OUR MEMBERS HAVE PROBLEMS WITH VISION AND THAT IS WHY WE POST IN CAPS........... IF THAT HELPS YOU TO SEE BETTER PLEASE USE THEM ANYWHERE YOU POST ON THIS TEAM......... IT'S UP TO YOU AND WHAT YOUR FEEL COMFORTABLE WITH...

MOST OF OUR MEMBERS ALSO HAVE A LOT OF PAIN THROUGHOUT THE DAY........SOME WORSE THEN OTHERS BUT IT'S STILL PAIN AND VERY UNPLEASANT TO LIVE WITH..... BUT WE KEEP MOVING FORWARD AND DO WHAT WE CAN............

THANK YOU FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU........ HOPE YOU WILL DROP IN TO ANY OF THE TEAM THREADS....... BEST OF LUCK ON YOUR JOURNEY..

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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JENGRAMMER's Photo JENGRAMMER Posts: 6,864
9/26/16 7:56 P

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Hello

I am rather new to this team and am sure that many of you have greater disabilities than I do but mine are enough to keep me rather housebound and out of circulation, though none is life threatening for which I truly thank God.

My vision is one of my greatest disablers, I see double from having 2 eye strokes leaving 2 pieces of placque in my eyeball 4 years ago. Then when I had to have cataract surgery a few months ago, it left me with eye dryness...sometimes painfully dry.
Then I also have pain issues from 3 falls and osteoarthritis.
The worst pain is in my middle back and I cannot seem to get relief very often.
I've had one knee replacement, but fell 4 times afterward so have pain in that knee from the falls.
Still need replacement in the other knee--stalling as long as I can--not wanting the surgery on that one as long as I can hobble on it.
Now have pain in both elbows, wrists all fingers--very little finger twisting at this time.

So, to sum up--bone/arthritis pain and eye problems are my main problems.
If it were not for my supreme faith in God I think I would give up and just be a vegetable but knowing that God is on my side, I will continue to be mobile as long as Hi gives me strength to get out of bed and walk in my home. I use whatever possible to reach out to others and will continue to serve God until He takes my last breath.

Jeanette
Just call me JEN
from Charlotte, NC - EST


**
I LOVE to laugh and have good clean fun.
"I can do ALL things through Christ who strengthens me". from the Bible Philippians 4:13
www.fightingcancerinc.org



 current weight: 172.0 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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8/12/16 5:46 P

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HI ADALOUISE................. WELCOME TO THE TEAM............ THANKS FOR INTRODUCING YOURSELF AND TELLING US A FEW THINGS ABOUT YOU............ THIS IS A GREAT TEAM WITH ALL KINDS OF MEMBERS AND DIFFERENT DISABILITIES...AT DIFFERENT STAGES..... SO IT'S COMMON THAT WE'RE ALWAYS IN PAIN......

BUT MOVING AS MUCH AS YOU CAN AND GETTING OUT ALONG WITH FOLLOWING A DIET PLAN THAT WORKS FOR YOU........... IN NO TIME YOU WILL SEE THE POUNDS DROP OFF........... PLUS YOUR BODY WILL GET STRONGER......... THESE ARE THINGS EVERYONE NEEDS TO TAKE CARE OF ONCE WE GET OLDER IT'S MORE IMPORTANT TO KEEP MOVING.....

THE SUPPORT IS HERE.............. CHECK OUT OUR MONTHLY CHAT OR CHALLENGE ALONG WITH OTHER TEAM THREADS........... THE MORE YOU GET INVOLVED WITH OTHERS......... THE EASIER IT SHOULD BE...........

BEST OF LUCK ON YOUR JOURNEY............... IF YOU NEED ANY HELP JUST ASK........ HOPE TO SEE MORE OF YOU...... emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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ADALOUISE's Photo ADALOUISE Posts: 3,964
8/11/16 10:00 P

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I am new to SparkPeople, on day 4. I have had several lower back spinal surgeries as well as 2 cervical fusions. Always have some pain but moving does help. I have limited mobility and use a cane to get around. Can't walk or ride far but still get out. I have type 1 diabetes and severe anemia. I get very tired and short of breath very easily. It is time I get my 57 year old body on a healthier course. I need to lose 50+ pounds and follow a Gluten free and diabetic friendly meal plan. I need all the support I can get. Looking forward to supporting you also.

Karen R, Scarlet Dragons Spring Into Fitness 2020 Challenge Team
Eastern Time

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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7/11/16 5:27 P

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HI STORMIE.......... WELCOME TO THE TEAM........... YOUR NOT ALONE WHEN IT COMES TO PUSHING OURSELVES TO HARD THEN HAVING BAD DAYS BECAUSE OF IT..... I STILL MAKE THAT MISTAKE.... YOU COULD PROBABLY ASK ANYONE ON THE TEAM ABOUT HAVING GOOD AND BAD DAYS....... IT'S JUST SOMETHING WE ALL HAVE TO THINK ABOUT AND LEARN TO ACCEPT........

DON'T LOOK BACK AT WHAT YOU USE TO BE ABLE TO DO............ GIVE YOURSELF CREDIT FOR WHAT YOUR DOING NOW........

GOOD FOR YOU TAKING THE STEP TO GET ON THE SCALE......... IT'S THE ONLY WAY TO KNOW WHERE WE ARE STARTING OUT... I STARTED OUT IN THE 200'S ALSO........ BUT STICKING WITH THE PROGRAM AND FOLLOWING IT TO START LIVING A HEALTHIER LIFESTYLE........ IS STEP #1......

GOOD LUCK ON YOUR JOURNEY.............. IF YOU NEED SUPPORT WE HAVE A MONTHLY CHAT AND CHALLENGE YOU MAY WANT TO CHECK OUT.........

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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STORMIE62's Photo STORMIE62 SparkPoints: (0)
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7/10/16 6:13 P

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Hello Team
I have belonged to Sparkspeople for a while now, but am new to this team. February 3rd, 2016 I had a complete spinal scoliosis surgery in hopes to avoid being in a wheelchair. I have good days and bad days still, but it is a different kind of pain and struggles I am facing now. I am pushing myself, sometimes to hard thus the bad days. I lost so much mobility and flexibility with two rods on either side of the spine and with an 81 lbs. weight gain before and during the first 3 months after the surgery. The day after surgery I was 260 lbs. the heaviest I had ever been. I knew I had to do something that would make me accountable again thus I came back to Sparkspeople. Saturday I was very hesitant about stepping on the scale, but I did and read 231 lbs. I cried... even though still over weight and obese I now can face the scale again. So as I blogged Day One Round Two here I go...

Edited by: STORMIE62 at: 7/10/2016 (18:19)
The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 Pounds lost: 13.0 
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7/10/16 3:27 P

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HELLO PAULA............. WELCOME BACK TO SPARKS........ AND WELCOME TO THE TEAM......... THANKS FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU...... GOOD FOR YOU GETTING BACK ON TRACK.....

YOU HAVE REAL SERIOUS STRESS IN YOUR LIFE.... CARING FOR 2 PHYSICALLY DISABLED ADULTS IS NOT AN EASY JOB.... BUT HOPEFULLY WITH ALL THE INFORMATION SPARKS HAS TO OFFER YOU CAN FIND A HEALTHIER WAY TO DEAL WITH ALL THE STRESS.

I HOPE WE WILL BE SEEING MORE OF YOU......... JUMP IN ANYWHERE YOU FEEL COMFORTABLE.......... THIS TEAM WILL GIVE YOU ALL THE SUPPORT YOU NEED TO STAY ON TRACK.......

BEST OF LUCK ON YOUR JOURNEY..........

SHERRE... TEAM. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 3,840
7/9/16 8:26 P

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Hi my name is Paula I honestly go by Stress it is fitting believe me I am 53 years old *my body feels it* ... . I have 3 children ( 2 physically disabled adult kids 31 & 30 ) still living at home for their needs. And one teenager very soon to be 15 if he makes it there.. .

I live in Utah.. have all my life. Yes, the mountains are very pretty.

I am finally making it to get back on track after being gone for almost 2 years ..part of 2014 for me I had double knee replacement surgery in May of 2014 and had a rough time recovering due to extreme pain issues. And then about 3 months after being home my oldest son whom was born with Spina Bifida ended up with a small sore that turned into something worse from another source of infection Cellulitis. He ended up in a wound care clinic. Lets just say they went to far into his back and he spent a year on total bed confinement so we had to provide care from July 2014 -- January 2016. Long 2 years.. but now things are going better and I am back on track .. Excited to be a active part of this team again.



My name is Paula I live in Utah = MST

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 376.1 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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5/12/16 4:05 P

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HELLO MICHAEL.............. WELCOME TO THE TEAM............... YOU'VE FOUND THE RIGHT TEAM FOR SUPPORT AND ENCOURAGEMENT....... DROP INTO ONE OF THE TEAM THREADS......... WE HAVE A MONTHLY CHAT AND CHALLENGE....... IT'S GREAT TO HAVE YOU WITH US........... GOOD LUCK ON YOUR JOURNEY............

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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MICHAELOCONNOR SparkPoints: (15,111)
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5/12/16 3:48 P

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Hi Team! I am Michael. I am hoping to get thin. I have had numerous surgeries on my back. Have to control my appetite. Keep busy so I don't think of eating. Good Luck to everyone!! emoticon

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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4/28/16 4:24 P

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HELLO TERESA............ WELCOME TO THE TEAM.......... THANKS FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU..... BEING OVER WEIGHT DOES CAUSE A LOT OF HEALTH ISSUES..... STARTING TO EAT HEALTHIER AND GET AROUND AS BEST YOU CAN AND IN NO TIME YOU WILL START TO FEEL BETTER................ emoticon ON ALREADY LOSING 14 LBS............ TAKE IT SLOW AND GIVE YOURSELF SMALL GOALS THAT ARE DOABLE.....

HOPE TO SEE MORE OF YOU AROUND THE TEAM.......... WE HAVE A MONTHLY CHAT AND CHALLENGE YOU MIGHT BE INTERESTED IN....... GOOD LUCK ON YOUR JOURNEY.......

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
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4/28/16 8:15 A

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Hello ... I'm Teresa. I am disabled due to back issues. I have had a couple of surgeries and probably looking at another in my future. Over 12 yrs of limited mobility and suffering from depression, I had gained 102 lbs. After the weight gain... I now have thyroid, diabetes and cholesterol issues to deal with. I've been at Sparkpeople for about 2 months and so far I have taken off 14 lbs of it. I'm 54 yrs. old and I want to get healthy again and lose the weight that I have gained. I have 2 granddaughters and another on the way, I want to live a healthier lifestyle so I can have a better quality of life.

Edited by: TERESA_270 at: 4/28/2016 (08:16)
 Pounds lost: 24.0 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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4/15/16 5:42 P

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HELLO JUDY.............. WELCOME TO THE TEAM............. THANK YOU FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU.............. THIS TEAM IS FULL OF VERY FRIENDLY SUPPORT MEMBERS....... JUMP RIGHT IN AND GET TO KNOW EVERYONE....... BEST OF LUCK ON YOUR JOURNEY.........

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 25,490
4/14/16 3:53 P

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Hi I am Judy.. I am not new to Sparks but new to this team.. I was born with Spina Befida..have fibromyalgia..I am 66 and had to take early retirement do my health issues.. I have a mobility issues ..walk with a walker as I have had too many falls. I am married have two grown children and five grandchildren.. I have one furry baby..Miss Kitty... I love my computer, coloring in my coloring books and learning new things and making new friends. I have a lot of weight to lose and of course it comes off slowly after you hit menopause.. I have a lot depression which keeps me from exercising which I know I is important if i want to see the weight come off.




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3/27/16 4:10 P

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HI MEGAN............ WELCOME TO THE TEAM........... THANKS FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU.......... I ACTUALLY WAS TOLD THE SAME THING...... I'D NEVER WALK AGAIN AFTER MY BACK SURGERY'S......... I WAS IN THE WHEELCHAIR FOR TWO YEARS THEN I DID EVERYTHING I COULD TO START WALKING.......... SO OUR STORIES ARE ALMOST THE SAME......... PEOPLE PROVE SO MANY HEALTH ISSUES CAN BE ACCOMPLISHED IF YOU STAY FOCUSED AND DETERMINED.......

DROP IN TO THE CHAT OR CHALLENGE............ BEST OF LUCK ON YOUR JOURNEY....... HOPE TO SEE MORE OF YOU.....

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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MEGSINNI's Photo MEGSINNI Posts: 44
3/27/16 12:02 A

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Hi my name is Megan and I was born with cerebral palsy the doctors told me I would never be able to walk but I proved them wrong because I didn't start walking till I was 3

 current weight: 195.0 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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2/29/16 4:38 P

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HELLO CATHY........... WELCOME TO THE TEAM................ emoticon ON YOUR 10 POUND LOSS...... SPARKS HAS ALL KINDS OF VIDEO'S FOR EXERCISE.......... AND THERE IS A CHAIR TEAM ALSO............ ALL THE TOOLS ARE HERE AND WHEN YOU FIND WHAT'S WORKING FOR YOU KEEP GOING.............

GOOD LUCK WITH ALL YOUR GOALS AND ENJOY YOUR JOURNEY TO LIVING A HEALTHIER LIFESTYLE.......

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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CD13567870 SparkPoints: (44,407)
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2/29/16 9:10 A

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2/27/16 3:42 P

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HELLO MICHELLE-LIEN............ WELCOME TO THE TEAM............. I'M HAPPY YOU FOUND US......... THIS IS A GREAT TEAM WITH CARING AND INSPIRING MEMBERS...... SO MANY OF THEM HAVE ADVANCED FAR MORE THAN THEY THOUGHT THEY COULD........ SUPPORT IS THE BEST AND THAT'S WHAT WE ALL NEED.......... I HOPE TO SEE YOU DROP OVER TO THE CHAT OR CHALLENGE OR ANY OTHER OF OUR TEAM THREADS......... JUMP RIGHT IN AND GET TO KNOW EVERYONE..........

BEST OF LUCK ON YOUR JOURNEY.............. SPARKS HAS ALL KINDS OF EXERCISE VIDEO'S THAT START FOR BEGINNERS...... TO HARD CORE WORKOUTS....... FIND WHAT WORKS FOR YOU........... ENJOY EVERY DAY TO THE FULLEST

SHERRE....... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


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MLIEN913's Photo MLIEN913 Posts: 1,223
2/27/16 12:08 P

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Hi. My name is Michelle-Lien and I'm new to the team. I've been on and off of Spark People for some time and never knew this team existed. Now that I'm here I hope th o learn some new workouts that may help me. emoticon

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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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2/25/16 4:45 P

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WELCOME TO THE TEAM.......... DANA AND KATE............ DANA STICKING WITH YOUR POSITIVE ATTITUDE IS THE WAY TO GO....... SWIMMING IS A GREAT EXERCISE AND MOST PLACES HAVE A HOT TUB WHICH REALLY HELPS WHEN YOUR DONE.....

KATE IT'S HARD TO NOT BE ABLE TO WORK ANYMORE........ I WAS IN A WHEELCHAIR FOR 2 YEARS AND ALL I DID WAS EAT...... BUT I FOUND SPARK YEARS AGO AND STARTED MY NEW HEALTHY JOURNEY...... I'VE LOST ALL MY WEIGHT THEN I GAINED A FEW POUNDS BACK BUT I'M BACK ON MY HEALTHY JOURNEY.........

DEALING WITH CHRONIC PAIN IS A DAY TO DAY THING FOR MOST OF OUR MEMBERS...... BUT ONCE YOU FIND WHAT WORKS FOR YOU THINGS START TO CHANGE AND LIFE DOESN'T LOOK SO BORING.......

BEST OF LUCK TO YOU BOTH......... DROP BY THE CHAT OR CHALLENGE YOU WILL FIND LOTS OF SUPPORT..... IF YOUR ANYTHING LIKE ME NOT GETTING OUT MUCH DURING THE WINTER MONTHS AND SPARK IS A POSITIVE PLACE TO BE........ HOPE TO SEE BOTH OF YOUR AROUND THE TEAM THREADS.

SHERRE.... TEAM LEADER. emoticon emoticon

Edited by: SHERRY666 at: 2/25/2016 (16:47)
IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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FURRY_POLKADOTS's Photo FURRY_POLKADOTS Posts: 4,120
2/24/16 10:39 P

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Hi Everyone,

I recently had to retire from my professional career due to complications from epilepsy. Unfortunately, I was many years away from retirement age. I am trying to come to terms with this new way of life that was not in my "master plan" for myself as I loved my profession tremendously and my active lifestyle very much.

I am grateful to have found this site on SparkPeople as I am already feeling a sense of isolation due to not being part of the "working world" but rather one of medical appointments and health related matters. I look forward to meeting some kindred spirits who have somehow found a way to make it through the initial rough patch of a chronic illness diagnosis and then found an eventual way to carve out a new way of being productive and happy in this world.

Be well.

FURRY_POLKADOTS



Edited by: FURRY_POLKADOTS at: 6/30/2016 (16:11)
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ELFDIBITY's Photo ELFDIBITY Posts: 11
2/24/16 9:47 P

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Hi! My name is Dana and I am returning to SP after a little more than a year away due to a foot injury. I have been told that the injury is now considered permanent which means walking is pretty limited now and the weight is moving in the wrong direction.

But back at it with a positive attitude (most of the time) and a new activity of swimming (I dislike getting wet) Yay!!!!

Have a great day!

If you're not having fun, then you're doing it wrong!


 current weight: 169.0 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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Posts: 70,359
2/1/16 3:18 P

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HELLO DARLENE............ WELCOME TO THE TEAM........... THANKS FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU..

TAKE YOUR TIME CHECK OUT SOME OF THE SPARK ARTICLES............ THE TOOLS ARE HERE AND THE SUPPORT IS GREAT..........

BEST OF LUCK ON YOUR JOURNEY.......... DROP IN TO ANY OF THE TEAM THREADS...... GET TO KNOW EVERYONE........

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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FAB40CCP's Photo FAB40CCP Posts: 46
2/1/16 6:17 A

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Hello,

New to the team, this is my first team post, not sure if I am suppose to reply or create a new topic, so hopefully this is okay.

Joined SP to have access to all the great tools and information and hopefully connect with a few people to keep me motivated to keep moving towards my goal to be Fabulous at 40.

I 39, I have mild Cerebral Palsy, and up until a few months ago I would have said I had "a slight case of CP on my right side & rheumatoid arthritis in all my joints -- however after long process I now know all the symptoms that were thought to be RA are CP and it affects all of me and many aspects of my life.

So I am working to accept and understand my condition.

Darlene

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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1/30/16 4:07 P

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HI CERULEAN............ WELCOME TO THE TEAM.......... THANKS FOR INTRODUCING YOURSELF AND TELLING US A BIT ABOUT YOU.......... LOOKING FORWARD TO SEEING YOU IN SOME OF THE TEAM THREADS......... GOOD LUCK WITH ALL YOUR GOALS.

SHERRE.. TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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CERULEAN01 SparkPoints: (238)
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1/30/16 2:49 A

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Newbie here from the UAE.

Have always been in shape, but since we moved here for my job from US 4.5yrs ago weight has packed on. Not areas to really walk around, except for malls, for Cardio. Had hernia surgery on stomach, and that took some muscle away from stomach. Not happy with my weight, poking to remove 10lbs.

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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1/21/16 3:34 P

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HI ANN........... WELCOME TO THE TEAM................ HOPE TO SEE MORE OF YOU IN THE TEAM THREADS............ GOOD LUCK WITH ALL YOUR GOALS AND ENJOY YOUR JOURNEY.

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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APRILANDANN7's Photo APRILANDANN7 SparkPoints: (12,634)
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Posts: 53
1/21/16 3:01 A

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Hi there From New Zealand
I am Ann




 current weight: 215.0 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
Fitness Minutes: (325,377)
Posts: 70,359
1/19/16 5:28 P

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HI ANGEL.......... WELCOME TO THE TEAM.............. I'M GLAD YOU FOUND US........... WE HAVE A LOT OF MEMBERS SUFFERING WITH DIFFERENT KINDS OF HEALTH ISSUES...... AND LOSING WEIGHT AND GETTING HEALTHIER REALLY HELPS.......

WE HAVE ALL DONE THE SAME THING WITH OVER DOING IT......... BUT IT TAKES TIME TO KNOW THAT WE CAN'T DO WHAT WE USE TO......... BUT WHAT WE CAN DO IS GREAT AND WE ALL WORK TOWARDS GETTING HEALTHIER.......

TAKE THINGS SLOW............ IT'S NOT EASY BUT IT'S WORTH IT IN THE END......... FIND A EXERCISE YOU LIKE I FOUND A GOOD MEAL PLAN THAT I KNOW I CAN LIVE WITH FOR THE REST OF MY LIFE.......... ONCE YOU FIND WHAT WORKS FOR YOU RUN WITH IT.

MAKE SMALL GOALS SO YOU DON'T GET DISCOURAGED........ BEST OF LUCK ON YOUR JOURNEY............ LOOKING FORWARD TO SEEING MORE OF YOU....... CHECK OUR CHAT AND CHALLENGE OUT......... LOTS OF SUPPORT WITH BOTH OF THEM.

SHERRE.... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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BECCABOO127's Photo BECCABOO127 Posts: 19,804
1/19/16 2:27 P

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emoticon Golden! You can do it! I've been here since 2011, and it is the best thing I've ever done.

emoticon

emoticon

emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 221.0 
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GOLDENKOIGIRL's Photo GOLDENKOIGIRL SparkPoints: (4,911)
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Posts: 426
1/19/16 2:18 P

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Hi, BECCABOO127! I can see by looking at your ticker you've made some great progress!

Edited by: GOLDENKOIGIRL at: 1/19/2016 (14:20)
Angel........PST


 current weight: 234.5 
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GOLDENKOIGIRL's Photo GOLDENKOIGIRL SparkPoints: (4,911)
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Posts: 426
1/19/16 2:08 P

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Hi everyone. Friends call me Angel. I have arthritis which sometimes flares up real bad and sometimes it goes into remission so I have to remind myself not to overdo it, or I'll pay for it the next day for sure. I also have COPD and sleep apnea. I'm on the road to recovery, using my CPAP machine every night now, and working towards losing about 95 pounds. I don't expect this to be easy, and I've made several attempts in the last few years on here to reach my goal, but always looked at it as a chore. For some reason this time it's pretty fun, so I think I'll make it. My goal is to be 15- 20 pounds lighter by late summer when I go back to visit my grandkids in Colorado. I have a lot of sights I want to see, and I can't take my wheelchair around those ghost towns!

Angel........PST


 current weight: 234.5 
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
Fitness Minutes: (325,377)
Posts: 70,359
1/13/16 12:25 P

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WELCOME TO THE TEAM TVDILEONARDO........IT'S GOOD YOU DECIDED TO COME BACK TO SPARKS....... TAKE YOUR TIME GETTING TO KNOW HOW IT ALL WORKS........ IF YOU NEED HELP JUST ASK........ SOMEONE IS ALWAYS AROUND WILLING TO GIVE YOU A HAND........... DROP IN TO ANY OF OUR TEAM THREADS.........

BEST OF LUCK ON YOUR JOURNEY........... HOPE TO SEE MORE OF YOU AND GET TO KNOW YOU BETTER.......

SHERRE... TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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BECCABOO127's Photo BECCABOO127 Posts: 19,804
1/12/16 6:52 P

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emoticon all!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 221.0 
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TVDILEONARDO SparkPoints: (51)
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Posts: 1
1/4/16 4:14 P

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Hello, originally I signed up for Sparkpeople in 2014 and never really got to use it before my world turned upside down. Well, I'm back :) I wouldn't say better, but maybe more determined and still trying to understand how this site works. Thank you all for your patients.

SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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Posts: 70,359
1/3/16 4:33 P

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HELLO RI-SUNSHINE............... WELCOME TO THE TEAM............. WOW YOU HAVE REALLY BEEN THROUGH THE RINGER....... I WAS AT ONE TIME BED RIDDEN ALSO AND WENT FROM BED TO WHEELCHAIR TO WALKER TO CANE...... ALL THE SAME AS YOU........ I NOW CAN WALK WITH NO AIDS.......... GREAT TO SEE YOU WORKING ON REGAINING YOUR STRENGTH AND EATING HEALTHIER........

IT'S GREAT TO HAVE YOU JOINING US........ DROP BY ANY OF THE TEAM THREADS.......... OUR CHAT HAS LOTS OF MEMBERS POSTING AND LOTS OF SUPPORT...... IF YOU WANT TO BE ACCOUNTABLE WITH YOUR EATING OR EXERCISES OR BOTH DROP INTO THE CHALLENGE WE HAVE GOING FOR THIS MONTH...

BEST OF LUCK ON YOUR JOURNEY.......... LOOKING FORWARD TO SEEING MORE OF YOU AND GETTING TO KNOW YOU BETTER.

SHERRE.. TEAM LEADER. emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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RI-SUNSHINE's Photo RI-SUNSHINE SparkPoints: (9,656)
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Posts: 485
1/3/16 3:05 P

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I everyone :) I have been sparking for a long time (old name TML-2012). I was in a massive car accident in 2013 which was a miracle I survived. I ended up with two open compound broken femurs, a shattered right knee cap, and 4 fractures in my left knee. I am still in recovery mode and I may always be in recovery mode.

So far I have managed to move from bed ridden, to wheel chair, to walker, to rollator, to 4 pronged cane, to regular cane, to now cane and mobility aide free as of mid last year. Right now I am working on regaining my strength (distance walking), my flexibility, and keeping my back healthy (as it dislocated in the SI joints 3 times last year due to accident complications).

As part of getting my health back I need to get back to eating healthy and exercising regularly.

I am glad I found this team :) and look forward to getting healthy with everyone :)

Edited by: RI-SUNSHINE at: 1/3/2016 (15:50)
Motivation follows action

I do things today so that tomorrow I can say I did it yesterday

Nothing tastes as good as feeling healthy feels

Summer/Susan


403 Days until:  KD Wedding
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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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1/1/16 4:32 P

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HELLO........... MARY...... BECCABOO........ AND.............. ELONA......... WELCOME TO THE TEAM........... IT'S GREAT TO HAVE YOU ALL WITH US......... THANK YOU FOR TELLING US A BIT ABOUT YOURSELVES..........

CONGRATS ON YOUR WEIGHT LOSS SO FAR.......... I HOPE TO SEE YOU ALL DROPPING IN A FEW OF THE TEAM THREADS........ WE HAVE A MONTH CHAT AND CHALLENGE... THERE IS LOTS OF SUPPORT SO BE SURE AND DROP IN AND INTRODUCE YOURSELVES.....

GOOD LUCK TO ALL OF YOU WITH YOUR WEIGHT AND HEALTHY......... WE HAVE A WHOLE NEW YEAR TO REACH OUR GOALS........

SHERRE... TEAM LEADER. emoticon emoticon emoticon

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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MIAMIRN's Photo MIAMIRN Posts: 3,037
12/31/15 11:45 P

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Hi all!

It's good to be here! This looks like just the team for me. You guys seem friendly in chat and I'd like to join you, too! :)

I am a three year Sparker. I came here not knowing what to do or what to expect, but having high hopes that I could lose some weight, get healther and make some friends. All my wishes have come true, believe it or not and more! I came here at 188.5 lbs. It took me a long while to get acclimated to this place and figure everything out in terms of finding just the right food plan for me. But I did and it's really working!. I finally started losing weight two months ago consistently I have dropped to 163.5. Finding just the right meal plan was trial and error with me and not an easy task being I had a slow thyroid, I was sedentary and in pain most of the time. I also was taking some medicines that slowed down my metabolism. I have some physical ailments that make it very challenging to lose weight, too. The main one is my back. I have a really bad back. I have learned through Spark People and physical therapy to not lay around and nurse the pain. Instead of being a bump on a log i am very active now. Not only is it helping me to lose weight, but it is also helping me to be healthier and healthier. Two miracles have happened to me this year.Bear with me. I'll tell you a story. One, I went to see my neurologist several months ago to have her review the MRI of my back. She was to assess how much deterioration my back had since the last MRI was taken five years ago. She looked at the MRI and the report and then looked at the old MRI. Then she looked at me for a moment and looked at the new MRI again. She rubbed her eyes and looked at it again! At this point I was getting sor rt of concerned. She looked up at me with a smile and announced all of my lumbar disks, ,which had been bulging were no longer bulging. They had receded into the vertebrae. The doc told me she had never seen this before and wanted to know what I had done to make this happen. Lol. I told her about Spark People and my journey to get healthy with diet and exercise these past three years. I must admit we were both pretty pleased and amazed. I left her office on cloud nine. The second miracle of the year was a good one,too! I have Rheumatoid Arthritis. It's an auto-immune disease that affects the joints, bones and organs. Fortunately, I went into remission this year with the help of major medicines. But most of all, my doctors say I am in the best of health because of my lifestyle. Unfortunately, I developed Hashimoto's Hypothyroidism from rheumatoid arthritis.two years ago. To add insult to injury it impacted my weight. With a hypothyroid is makes it that much harder to lose. Funny thing though about two months ago I felt quite normal, not the typical normal I was feeling on the thyroid med, but very normal! It's hard to describe. I decided to do an experiment and go off of the med for a month and see what would happen. I saw my Endocrinologist at that time and she told me to get labs done and come back in a month. So, I did what she told me to do and waited for the big day. The day came for my evaluation. Personally, I expected the best, but not as good as it was. My doc told me, yes I am no longer hypothyroid, but not only that. My antibodies for the Hashimoto's were normal! Now this is good news. What is means is the auto-immune part of the disease went away! The doc didn't blink an eye. I don't know why, but I really don't care. Lol. She told me to come back in three months for repeat labs and see how I do in the mean time. So far I am feeling fine and losing weight fairly easily. Not like before. Before I couldn't lose a pound! I did have my regular appointment with my Rheumatologist and told him the good news. He just patted me on the back and called me his "Text book" case! Lol. Apparently only patients like me are written up in the text books :)

Well, lots of times members write about gloom and doom and how bad they are doing. I think it's a refreshing thing to write about the good stuff. I'm so glad I can share this with you guys in my introduction. You'll have to friend me and look at my page to see what things I like and some of my photos. I love visitors so any time you pass by you are welcome to visit my page.

Have a wonderful New years and a Happy first day of 2016

emoticon emoticon



My name is Elona. I live in the Philippines (GMT +8). Miami, Florida (Part time EST)
Love life! Never, never give up! Never give in, never give in, never; never; never; never give in nothing, great or small, large or petty. Never give in except to convictions of honor and good sense-Winston Churchill. When you have a lemon, make lemonade! NEVER GIVE UP!!!


 current weight: 160.0 
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BECCABOO127's Photo BECCABOO127 Posts: 19,804
12/31/15 11:23 P

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Happy New Year, Mary! Congrats on your weight loss. That is fab!

I am new to the team which I saw on ArtJac's page. So happy to be here.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 221.0 
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
12/31/15 5:37 P

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Hi,
I am new here although not new to Spark! My name is Mary, I am 63 years young and have lost over 100 pounds about half of that with Spark. I need double knee replacement and needed to lose weight for that, plus I have some other health issues. I am type 2 diabetic and have asthma that was complicated by breathing issues, anxiety and have high blood pressure (which hast improved)! I also have some chronic pain issues. I hope this year, depending on insurance, will be the year I can have my knee surgeries. It scares me but I need to do it! My husband is also disabled and suffers from several health problems and severe mood swings, it is often difficult to deal with!
I wish all a happy healthy new year and hope we can make the most of 2016!

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SHERRY666's Photo SHERRY666 SparkPoints: (583,809)
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Posts: 70,359
12/31/15 1:03 P

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emoticon HELLO ALL NEW MEMBERS.... WELCOME TO PEOPLE WITH DISABILITIES......... PLEASE INTRODUCE YOURSELF HERE AND TELL US A BIT ABOUT YOU.........

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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