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CD9855785 SparkPoints: (0)
Fitness Minutes: (707)
Posts: 690
6/27/11 10:49 A

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Nice to meet you, DEADLYDAME131, and way to go with the 20 lb weight loss!!!

Julie

GABBY308's Photo GABBY308 Posts: 10,730
6/25/11 7:59 P

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Kay I forgot - scroll to the top of this forum and there's a post for those who have finished 3 cycles so others can kind of see what to expect. One new member "heard from" someone who lost 53 lbs. in 3 cycles and thought that was normal. Of course, if you think you're going to lose that much and then only lose less than half of that you can get pretty discouraged and quit.


" Donít eat less; eat less often."
"I want to see what will happen if I don't give up."




 Pounds lost: 11.0 
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GABBY308's Photo GABBY308 Posts: 10,730
6/25/11 5:25 P

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Welcome Kay! I'm C1 D6 round 2 also. How did you not follow it to a tee? Did you bend or break the rules? I have to admit that the first time around I ate fruit (and starches) past 2 pm and I still lost 20 lbs. in 3 cycles. This time I am following it exactly to see if there's a difference in how much I lose. I need to lose 20 more lbs. by 8/11 to meet my first big goal. I have a lot more than that to lose though!

Did you notice that we have topics for recipes? Some of us are also posting our food under "daily menus for inspiration" not only for added support, but also maybe to get some ideas to break the monotony.

There's also a "question du jour" to help us get to know each other better and a "joke" topic.

Look around and join us often - we have a great group emoticon

Oh and since you already went through 3 cycles you might want to post under "tips for newbies from old pros" as long as you didn't cheat too much LOL


" Donít eat less; eat less often."
"I want to see what will happen if I don't give up."




 Pounds lost: 11.0 
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DIMI1124's Photo DIMI1124 Posts: 3,573
6/25/11 1:06 P

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emoticon to the team! WTG on your progress so far! Look forward to learning from you!

 current weight: 166.7 
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DARLENEINMI's Photo DARLENEINMI Posts: 83
6/25/11 10:08 A

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Welcome to the team!

DEADLYDAME131's Photo DEADLYDAME131 SparkPoints: (0)
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6/25/11 1:59 A

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hi well i did the 17 day diet for 2 months and lost 20 lbs mind u I didnt follow it to a T ...but tomorrow is my day 1 cycle one again i have to lose 30 more lbs

thanks and kisses ! ,
Kay Kay


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