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IVORY1825's Photo IVORY1825 Posts: 8,640
1/17/11 11:25 P

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This team isn't particularly active right now, but I would like to invite you over to my other team Living Healthy with Insulin Resistance/Low GI Diet which is about lower carb eating, and we have lots of great information there and you can ask questions! www.sparkpeople.com/myspark/g
roups_ind
ividual.asp?gid=2074


No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 182.8 
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09BLESEDMOMOF4's Photo 09BLESEDMOMOF4 Posts: 10
1/17/11 10:01 P

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I have Alot of weigt to loose and I have started the Low carb diet today. If anyone has any advice on this it would be greatly apreciated. I have come to the point where I MUST loose the weight and I need some support.

 Pounds lost: 2.0 
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