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IVORY1825's Photo IVORY1825 Posts: 8,642
9/30/10 11:26 P

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Wow! 120 lost is great! Even if you are only halfway to your goal, that is quite the accomplishment, and I think you should tell yourself good job! It's okay to feel good about where you are while still trying to do better. Keep at it, you have the skills, you know how to do it, and I'm sure you will!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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ALEXMATT1987's Photo ALEXMATT1987 Posts: 8
9/30/10 1:06 A

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STILL NEW AT THIS AND NEED SOME ENCOURAGEMENT. i HAVE LOST ABOUT 120 ON MY OWN AND STILL HAVE ANOTHER 130. I FIND IT REAL HARD TO LOOK AND SAY TO MYSELF GOOD JOB BECAUSE I WEIGH 270 RIGHT NOW. I HAVE COME A REAL LONG WAY BUT I STILL HAVE A LONG WAY TO GO AS WELL. ABOUT ANOTHER 120. I JUST REALLY WANT TO LOOK IN THE MIRROR AND SAY YOU LOOK REAL NICE TODAY.

 current weight: 121.0 
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