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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
8/13/10 3:36 P

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
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NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
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This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
8/13/10 8:53 A

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Welcome! I like your screen name!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


 current weight: 313.0 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
Fitness Minutes: (37,934)
Posts: 12,086
8/12/10 7:52 P

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emoticon to the Emotional Eaters Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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CASEY-DIANE's Photo CASEY-DIANE Posts: 6,707
8/12/10 6:40 P

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Good luck! It is so hard to create healthy habits and stick with them. :)

.*) .*) *)
*) *) .*.*)
Casey-Diane (KC)
(.* (.*(.* (.*
Weight - 262.0 (1/1/07)
1 Year Weight - 243.8 (1/1/08)
2 Year Weight - 224.0 (1/1/09)
3 Year Weight - 249.6 (1/3/10)

Current Weight - 239.8
Loss to date - 22.2

Stay Committed not just Interested.

Do It Anyway! (when I don't feel like making the effort)


CD2701801 Posts: 6,808
8/12/10 11:51 A

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welcome!!!

MARTY19's Photo MARTY19 Posts: 53,177
8/12/10 11:42 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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CHARMEDSERENITY's Photo CHARMEDSERENITY Posts: 10
8/12/10 10:43 A

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Right at the stage of puberty, I had several horrible experiences that pushed me into a depression where I picked up a food to mouth habit as an ability to cope. No longer depressed I still have the habit. I'm an active person always ballroom/swing dancing, playing tennis, and walking, but if I can get my eating habits back on track I can finally get my weight back under control....hoping if I have to deal with the calorie count everyday I will take a second to think before I eat...

Edited by: CHARMEDSERENITY at: 8/12/2010 (10:44)
 current weight: 148.0 
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