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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
Fitness Minutes: (37,934)
Posts: 12,086
8/13/10 1:35 A

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emoticon to the Emotional Eaters Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
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CHLOIANNA's Photo CHLOIANNA SparkPoints: (0)
Fitness Minutes: (4,722)
Posts: 5,189
8/12/10 12:38 P

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Hi and welcome to a great site.

 current weight: 186.0 
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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
8/12/10 8:25 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


 current weight: 313.0 
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MARTY19's Photo MARTY19 Posts: 53,177
8/11/10 5:02 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
8/11/10 4:22 P

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emoticon

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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GIGALENA's Photo GIGALENA SparkPoints: (0)
Fitness Minutes: (27,151)
Posts: 13,560
8/11/10 3:54 P

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Welcome Shannon

 Pounds lost: 104.0 
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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
8/11/10 2:19 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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KATRIONAH's Photo KATRIONAH Posts: 968
8/11/10 1:52 P

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Glad to meet you. Lets think positive that WE CAN DO IT! woo hoo Lots of good people here to support you along the way. Have a happy and healthy day...Karen

 current weight: 268.0 
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CASEY-DIANE's Photo CASEY-DIANE Posts: 6,707
8/11/10 1:30 P

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Good for you!!!!!

Glad you are here.

.*) .*) *)
*) *) .*.*)
Casey-Diane (KC)
(.* (.*(.* (.*
Weight - 262.0 (1/1/07)
1 Year Weight - 243.8 (1/1/08)
2 Year Weight - 224.0 (1/1/09)
3 Year Weight - 249.6 (1/3/10)

Current Weight - 239.8
Loss to date - 22.2

Stay Committed not just Interested.

Do It Anyway! (when I don't feel like making the effort)


THENEWSHANNON's Photo THENEWSHANNON Posts: 498
8/11/10 1:19 P

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Hi everyone! I'm Shannon, and I've been on Spark for about a month so far. I've tried many times before to lose the weight but have never succeeded. I'm trying to do everything different this time, including figuring out what kind of mental stuff is going on with the eating. So glad to find this team! emoticon

"It's a choice. Make a different choice." -Jillian Michaels


 current weight: 220.7 
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