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STAR1973's Photo STAR1973 SparkPoints: (6,752)
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10/10/17 6:26 A

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We got this. One day, one pound at a time

STAR1973's Photo STAR1973 SparkPoints: (6,752)
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10/10/17 6:26 A

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I'm just starting over

BUTTERFLY92's Photo BUTTERFLY92 Posts: 118
1/19/15 8:35 P

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Hi All- I've been on sparkpeople since 2008 I think. I've joined this group to get re-sparked! I have 25 pounds to lose. I've been so tempted to get weight loss surgery, but I'd rather just commit to eating clean and exercising regularly. I know I need help from a community and hope to find it here.

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TAINORUSEANGIRL's Photo TAINORUSEANGIRL SparkPoints: (2,456)
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2/4/14 8:11 A

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Hi every one! I just joined spark people yesterday and im looking forward to losing this weight! hopefully we can all support each other, give tips and motivation!

NOIRNATURAL's Photo NOIRNATURAL Posts: 832
1/14/14 5:56 A

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Hello,

I have been on SP since 2007, off an on but right now I am ON! I gained some weight over the last few years and have been inconsistent with my workouts so here I am full force ready to get it off and get active..my goal is to release 60lbs by New Years Eve 2014, I started Jan 2 2014, I feel confident that I can accomplish this goal by reaching my mini goals of releasing 5lbs a month. I stopped smoking after 15 years , about 3 months ago, it wasn't easy but I did it! That makes me feel like I can do anything ! emoticon
Noir


Being Better Than Before
Noir



"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
´┐Ż Rosa Parks, African-American civil rights activist





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INSPIRE12's Photo INSPIRE12 Posts: 1,420
1/8/14 9:24 P

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Hi and welcome. Yes Im ready what about you?

I f first you don"t succeed brush your self off and try again.


 current weight: 288.0 
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LUVGOODMUZIK's Photo LUVGOODMUZIK Posts: 517
1/5/14 12:52 P

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I've been on Spark for a while now and stumbled upon this group. I hope everyone is ready to make this year count!




 current weight: 214.0 
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CD14429867 Posts: 185
1/3/14 3:53 P

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Where is everyone??? emoticon

CD14429867 Posts: 185
1/2/14 6:58 P

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Hello All:

Happy to be here and ready to get started on losing this weight once and for all. Looking forward to chatting with you and if anyone needs any motivation, I am your girl.



INSPIRE12's Photo INSPIRE12 Posts: 1,420
12/6/13 4:00 A

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welcome. Loosing weight is a journey, however its well worth it.

I f first you don"t succeed brush your self off and try again.


 current weight: 288.0 
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YOHAM19 SparkPoints: (1,441)
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11/11/13 9:54 P

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Hi...I am new to the team. I am just getting started with spark people so trying to get use to the page. I am 5'2 and weigh in at 205. I am really trying to lose weight by my next birthday in September. Good Luck to us all!!!!

FUNSMILES's Photo FUNSMILES Posts: 973
7/15/13 10:28 P

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My name is Jayna. I have lost 113 pounds on Weight Watchers. My goal is to lose another 110 pounds. I have been on this website for awhile. It truly inspires me to reach my weight loss goal.

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CD13425538 Posts: 117
1/15/13 6:29 A

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Hi I'm Nikki. I have about 65lbs to lose. 3 down 62 to go. I'm loving this site as it has so much info on it. Anyone needing a virtual weight loss buddy add me. I'm online daily.

AUTUMNKCSA's Photo AUTUMNKCSA SparkPoints: (18)
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1/12/13 2:32 P

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Hi my name is Wendy, I love Zumba and Herbalife shakes! I've lost 45lbs and gained about 10lbs back. Now I'm ready to lose my last 20lbs! I finally made it to Zumba 3x this week!

Move to Lose


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METALLICBABE37's Photo METALLICBABE37 SparkPoints: (0)
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9/30/12 6:46 P

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Hi! Im Michaela I just started and i cant wait to lose weight lol! :)

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ASPOONFULWEIGHS's Photo ASPOONFULWEIGHS Posts: 27
9/1/12 1:17 P

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Have been a member for over a year, but never really used it. Recently joined this group because I love Erika's blog and I'd like inspiration to help lose 60+ pounds.

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MISS_BRITT87's Photo MISS_BRITT87 SparkPoints: (5,750)
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8/18/12 3:05 P

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Hello ladies! I'm not really new to SparkPeople or this group but I've been gone for a long time, and now I'm back. I lost about 20 pounds and then gained it all back and then some. I've got a whole different mind set now and feel that I'm ready to do this for real. I hit my personal reset button and am really feeling like I'm making some progress this time around. Hoping this is the last time I'll use that phrase "this time around." This is a lifestyle change...not another attempt to lose weight!

Progress not perfection!


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MIZZROCKIE1's Photo MIZZROCKIE1 Posts: 102
8/15/12 8:13 A

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Good day, Sisters! My name is Rochelle (but everyone calls me Rockie). I am 34 years young with a need to get healthy. I say that because I feel as though that once I get healthy, weight loss will follow, like an added bonus. God Bless everyone in all your future endeavors!

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BECOMINANEWME22's Photo BECOMINANEWME22 Posts: 54
7/30/12 10:10 A

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good morning to all!
I'm aisha. I've been on sp for a year now, but haven't had much success. But, now i'm on a mission to lose 100 pounds.

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MISHAMOMMY's Photo MISHAMOMMY Posts: 407
7/19/12 12:27 P

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New to the team!! Looking to get rid of my pounds now and forever!! Have two awesome kids (son 3 daughter 6) They are my EVERYTHING! And to be around to see them do EVERYTHING I need to get the pounds off so I can be the best mom I can be! Looking forward to talking with everyone.

Shana (mishamommy)

Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave



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GREGSWIFE05's Photo GREGSWIFE05 Posts: 342
7/12/12 9:49 P

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hello and hi everyone.i am new to the group hoping to shead lots of pound with you guys help and support. my name is Markwuita 25 years of age married with three children and i am an sahm...nice to meet you guys:)

I CAN DO ALL THINGS THROUGH CHRIST,WHO STRENGTHENS ME


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EBONIE06's Photo EBONIE06 SparkPoints: (0)
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3/12/12 5:52 P

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Hi Everyone, Im new to Sp and also new to the team Ive been wanting to loose weight for myself for a while but never wanted to give up Fast Food! Now i see that fast food is definently my friend by adding extra and unwanted pounds.... I want to loose 40-50 lbs by july or atleast get some of this weight off by then and i was told to join Sp for the motivation! Since i joined I love it people on here really motivate me by looking at how much they have accomplished so everyday i make it a goal once i get up to do atleast 20-30 min of excercise and I swear I feel so much better once its completed! Thanks ladies for letting me join hope some of your stories can help me along my journey to success!

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CD11891326 SparkPoints: (0)
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3/9/12 5:48 P

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Welcome back Victoria.... emoticon

AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (0)
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3/9/12 9:07 A

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Hi Victoria! Welcome to BBQ just know we are all here for you. emoticon

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"ŚNelson Mandela

Kelly


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OHEMVEE's Photo OHEMVEE Posts: 127
3/9/12 1:29 A

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Hi everyone! I'm Victoria and I joined sparkpeople over a year ago but wasn't really ready to do anything. I decided to come back again after I made a promise to change my habits this year. So far, I've been exercising and eating healthy, but I'm looking for more support. Hopefully, 2012 will be the year I get back into shape!

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CD11891326 SparkPoints: (0)
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Posts: 397
2/23/12 3:59 P

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Hi, my name is Linda and I too am looking to get healthier in 2012. Looking to converse with everyone and give as well get, encouragement.

Taking small steps to my larger goal which is to lose 61 pounds. My first small step is to lose 5-8 pounds within the next 30 days. They say every 7 lbs is a dress size, looking forward to taking my first step.

Edited by: CD11891326 at: 2/23/2012 (16:01)
AT1WITHSELF's Photo AT1WITHSELF SparkPoints: (0)
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2/21/12 12:34 P

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Hi Ladies,
Just wanted to drop in and introduce myself. My name is Kelly and I joined SP in 9/2011, but never did a thing with it. I reaffirmed 1.3.12 and I am doing what it takes to be a healthier me. I'm married with a 2 year old son. They mean the life to me. I'm tired of sitting on the side lines watching life pass me by, I'm ready to play!

I keep up with A Black Girl's Guide to Weight Loss daily, glad to see it on SP!

Let's do this! Thanks for your support!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us......"ŚNelson Mandela

Kelly


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BKBROWNIE's Photo BKBROWNIE Posts: 13
2/13/12 9:53 A

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Hi Everyone,

I joined SP a long time ago, started to see some progress, then began to seriously slack off. I'm working on rebuilding my self-confidence and discipline and hoping to cheer and be cheered on along the way.

I LOVE food, and want to get to a place where I care more about me than baked macaroni!

All the best to everyone on the journey to overall health!

Symone

GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
1/22/12 11:11 P

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Welcome

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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INSPIRE12's Photo INSPIRE12 Posts: 1,420
1/22/12 3:12 P

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Welcome to the group. Please feel free to post a comment orany recommendations.

I f first you don"t succeed brush your self off and try again.


 current weight: 288.0 
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HOWARDTV SparkPoints: (0)
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1/22/12 12:41 P

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Good morning all! I'm new to SP, looking around joining groups, reading blogs & forums & I gotta say, it is so good not to be alone.

I am 32, mom of 3, & my homemade cinnamon rolls are off the chain! Lol

Just call me "T"

GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
1/20/12 7:11 P

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Welcome

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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COCO140's Photo COCO140 SparkPoints: (0)
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1/20/12 4:04 P

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Hi Ladies, I am new to the team as well but not to Sparks. I look forward to bonding with each one of you over our weight loss sucess.

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LRPEOPLES07's Photo LRPEOPLES07 SparkPoints: (0)
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1/18/12 1:48 P

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Hi everyone! I am Toya and I am on my journey to lose 40-60 lbs by my 30th Birthday in October and overall I want to lose 100 lbs by the end of 2012!

Without Struggle, There is No Progress


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CD7417551 Posts: 79
1/18/12 12:32 P

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I'm new to the team, but have been on Spark for a while just getting back into Sparking. Looking foward to the group.

INSPIRE12's Photo INSPIRE12 Posts: 1,420
1/9/12 5:17 P

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welcome. Please feel free to join in .

I f first you don"t succeed brush your self off and try again.


 current weight: 288.0 
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DIVINEKITTYKAT's Photo DIVINEKITTYKAT Posts: 905
1/4/12 3:26 A

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Hey Divas,

I'm new to this team, but definitely not new to SP. I've heard a lot about A Black Girl's Guide To WL and when I came across it here, I felt a need and desire to join. I'm hoping to meet new girlfriends who can support me in my goals and celebrate with me in my achievements. I also want to be there for all of you :)!

Looking forward to being successful in this team!

"I will NEVER quit my quest to becoming a better ME."

~Divine Kitty Kat, but you can call me "Kat"






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IAMCHANGE's Photo IAMCHANGE Posts: 16,142
1/1/12 6:07 A

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QUIETSTORM58 emoticon emoticon emoticon emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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IAMCHANGE's Photo IAMCHANGE Posts: 16,142
1/1/12 6:01 A

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emoticon emoticon GETLIGHTER2012 emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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INSPIRE12's Photo INSPIRE12 Posts: 1,420
12/26/11 8:47 P

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Hi Im new to this team. I am on a mission to become fit mentally and physicially. Im looking forward to talking with everyone.

I f first you don"t succeed brush your self off and try again.


 current weight: 288.0 
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PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
9/24/11 3:44 P

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hi, I am new to this team, and I 'm looking forward to talking with everyone here.

"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



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SWTONU2000's Photo SWTONU2000 Posts: 6,735
8/31/11 9:02 A

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Hey Diva's, I been following the blog for a while now, & just happened to come across this team so I decided to join. I'm looking forward to chatting with everyone!

Ronda


Edited by: SWTONU2000 at: 9/1/2011 (09:01)
~*Ms. Ronda*~


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CHUCHGURL's Photo CHUCHGURL SparkPoints: (0)
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8/25/11 5:46 P

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Hey Ladies !!! I just joined and I have read some of our post and it looks like I am in the right place. It looks like this is a team of love, inspiration and respect. Thanks for having me.

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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (27,242)
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8/18/11 6:46 P

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Check out the "Guess what - It's Your time" thread for today. emoticon

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50367


Losin' Half a Hog Challenge,Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65897
Summer 2016, Spring 2016,Winter 2015

Purple Team - Black Panther, Biggest Loser, Fall 2019
Gold Team -Black Panther Biggest Loser:Fall 2016 ,
Summer 2016,Spring 2016, Winter 2016 Fall 2015

Biggest Loser ABS-olutely Autumn Chal


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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (27,242)
Fitness Minutes: (9,926)
Posts: 2,213
8/18/11 6:30 P

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Hello...I joined the team a few days ago. I'm looking forward to having a fun time blasting of the pounds...Thanks to whoever sent welcome gift. I didn't know anyone even knew I joined because I don't post much...but I plan to overcome that!

Carla - USA (EST)

YES,You Can!", Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50367


Losin' Half a Hog Challenge,Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65897
Summer 2016, Spring 2016,Winter 2015

Purple Team - Black Panther, Biggest Loser, Fall 2019
Gold Team -Black Panther Biggest Loser:Fall 2016 ,
Summer 2016,Spring 2016, Winter 2016 Fall 2015

Biggest Loser ABS-olutely Autumn Chal


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
8/18/11 4:39 P

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welcome

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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CEEWASH69 Posts: 53
8/17/11 5:42 P

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Hello!! I'm Cheryl and new to SP! Just wanted to say hello to everyone and offer my support and encouragement. Anyone looking for a buddy please let me know--I want to lose 100 pounds and would love to have a buddy to join me on this journey!!!

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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
7/26/11 5:54 P

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Welcome

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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IAMCHANGE's Photo IAMCHANGE Posts: 16,142
7/26/11 4:44 P

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Welcome SERENE_STAR, glad you're keep add your voice.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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SERENE_STAR's Photo SERENE_STAR Posts: 15
7/26/11 4:30 P

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Hello Ladies! I've followed the blog for a while now and I recently joined Spark. I'm excited about this journey I'm on and look forward to sharing it with all of you. Let's get this party started! emoticon

As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others. - Marianne Williamson


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
7/19/11 5:14 P

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emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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RUNGIRL4LIFE's Photo RUNGIRL4LIFE Posts: 7,074
7/19/11 2:21 P

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Hey I am new. I also followed the blog for a while but just recently saw there was a spark team once my friend SHENIA-NICOLE joined.
I am excited and look forward to getting to know all of you!



Edited by: RUNGIRL4LIFE at: 7/19/2011 (14:22)
EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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IAMCHANGE's Photo IAMCHANGE Posts: 16,142
7/19/11 10:16 A

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Ladies, Please come by and Re-Introduce Yourself to our Team here. As a Team mate let's met. I like for each of you to get to know me as I would love to met each of you out there.

Good Morning, friend call me Jnita or J. 100 pounds I set out to drop and along the way I've fallen but with my God help I got up . Each day I start anew, yesterday is left behind with me. I joined this Team look to get help only to find it was without leadership. so I step in. My belief is greater leader are made by a TEAM and a greater Team is made by a Leader who feels and know your the pains of the day.

You have to believe change is possible before you will recognize it when comes. To revive your relationship some old habits have to die.You are not powerless. Your thoughts, prayers, words, actions can shift your circumstance When we assume the worst of people we draw out the worst in them. Shift your attitude (& fix your face ). Things will shift. .~ Dr. Davis ~ Welcome to our Great Team.


Okay Fly Chic remember, " All things are possible. Don't quit and don't settle.", ~ Dr. Davis ~ Change come we you really want it, and if you're here You do want it. So let's get to work, together.

Edited by: IAMCHANGE at: 7/19/2011 (10:17)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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CD7815943 Posts: 828
6/30/11 10:44 P

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Thanks you!!

GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,723
6/30/11 1:42 P

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Welcome

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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CD7815943 Posts: 828
6/30/11 12:28 P

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Thank you!

CD357306 Posts: 51,125
6/30/11 11:44 A

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emoticon

CD7815943 Posts: 828
6/30/11 11:29 A

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Hello All,

This is the place for all of our newbies to introduce themselves and for all of us oldies but goodies to welcome them!! I myself am new to the team but been a subscriber to BGG2WL for quite a while now. My name is Shenia and I hope to make some new sisters in weight loss and fitness. When welcoming our new sisters in weight loss, let's show the spark love by stopping by their page to leave a comment or goodie, send a message or adding them. Remember we are all in this together. Have a fit and fab day!!!! emoticon emoticon

Edited by: CD7815943 at: 7/19/2011 (09:17)
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