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CAROLYN0107's Photo CAROLYN0107 Posts: 31,444
1/9/19 5:32 P

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Welcome Linda!

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 1.6 
0
2.5
5
7.5
10
LINDAW1207's Photo LINDAW1207 SparkPoints: (37,122)
Fitness Minutes: (16,159)
Posts: 3,530
11/1/18 7:02 A

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Thanks for the welcome

Total SparkPoints: 37,122
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
WESTERNSAGE's Photo WESTERNSAGE Posts: 5,887
10/31/18 7:43 P

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Good afternoon Linda!

Welcome to the team, and welcome to Spark People. This is a huge site with lots to offer. There is a focus here of making our lives better in more ways than we can count. The best part is that there are tons of great people. Whatever your interests, dietary needs, exercise abilities, general hobbies, and overall beliefs, there is something here for you. Take your time, explore the site, and get started. Oh yes, and we all slip on our diets or slack on exercise periodically. No matter - that's part of the human condition. We all do those things periodically.

Best wishes as you get started on a new journey to better health!

Carol (westernsage)


Carol


 current weight: 169.0 
173
169.75
166.5
163.25
160
NFLATTE's Photo NFLATTE Posts: 9,735
10/31/18 7:38 P

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emoticon Linda! emoticon

 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
LINDAW1207's Photo LINDAW1207 SparkPoints: (37,122)
Fitness Minutes: (16,159)
Posts: 3,530
10/31/18 7:18 P

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Hi my name is Linda I've decided I really need to take of myself health wise. I'm on medication that not helping with my weight. I plan to take this challenge slowly looking forward to getting to know you

Total SparkPoints: 37,122
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
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